PNTV: Your Brain at Work by David Rock (

[@diana9298]

I love the simple, yet profound "Name it to Tame it" concept. Thanks again for sharing, Brian.

[@HeroicBrian]

+Diana Haroldsen Yes love that one, too! Thanks, Diana!

[@audrazinn2056]

Having someone one break these brain functions down so practically...& what a great way to understand how to bring more balance:) Thanks Brian!

[@HeroicBrian]

+aj clevenger Thank you, aj! :)

[@ssunkite1]

Brian, You never stop to amaze your audience. Thanks a lot for this insightful video.

[@HeroicBrian]

+ssunkite1 Thanks!!

[@PowerofTruth66]

Small hinges swing big doors right? When you change how you see the world, the whole world changes. Sometimes I'm amazed today at how I use to look at the world just a year ago. I got to stop checking my email first thing. I've heard you beat this dead horse to death and I'm going to do it. Thanks for the reminder. The Basal Ganglia is some powerful stuff, I've been leveraging it every since Mini Habits, a lot of what I do does me in the sense there is such a strong pull on me until I get it done. The Director idea is huge. I discovered that it use to take me a lot of time noticing when I wasn't listening to the Director and many times I wasn't even aware that I had one. Nowadays, I pretty aware when the Director was talking to me and I chose to ignore her. SYM - See Your Mind. Thanks Brian

[@hbruce5868]

Hi Brian. Brilliant video. I am new to your channel and somehow fell upon your video by googling The War of Art by Steven Pressfield which was suggested to me by my fitness/life coach Mario Tomic. Very grateful to him for his referral. I started watching more of your videos which have/is helping me hugely. I am addicted! Thank you. Helen

[@HeroicBrian]

+H Bruce big smile and so happy we're connected, Helen!! :)

[@HannesGrebin]

What I really loved is you intertwining your personal routines into this talk. This helps massive to relate! Thanks for another gem Brian! You finally putting me on the Autopilot of Success :D

[@HeroicBrian]

+Hannes Grebin hehe and thanks, Hannes! Let's do this!! :)

[@jaythompson2211]

Another great video and it sounds like an awesome book.

[@georgegray2712]

Great video! Brian's summaries are the best!

[@HeroicBrian]

+George Gray Thank you, George!! :)

[@justins8726]

Great Video Brian! I just started watching your video's and can already notice a big difference in my life. When you talk about e-mail and texting, would you also add Facebook to this list? I constantly find myself scrolling through my Facebook throughout the day when I have a few free minutes. I think it's turned into a bad habit and a huge waist of time. But I justify it by telling myself, "well I've only got a few minutes to spare anyways so what else am I going to do?" Any thoughts or suggestions on this? Thank's for all your work Brian, it's changing my life!

[@OwolabbyAzeez]

My key takeaway was to ultimately have Basal Gangua put things on auto pilot for me, thus I do less thinking and use less brain power to actually do the work

[@HeroicBrian]

+Owolabby Azeez Love it, O!!

[@armandofente8774]

Another great video Brian, book sounds awesome!

[@AnthonySmith-yu8vc]

Phenomenal stuff Brian! Especially labeling emotions and the efficiently conserving my energy! You rock! Anthony,Lifetime member

[@teamwpventure]

I am so glad I found your amazing channel Brian. I really appreciate all the free value you put out there for the world. I plan on signing up for your membership program once I finally find a job haha.

[@HeroicBrian]

+WPWithTom Thank you so much!! Connect with Zak at brianjohnson.me and he'll hook you up until you can afford the goodness--hopefully we'll be able to help with the search, etc. Let's do this!

[@teamwpventure]

+Brian Johnson Wow you are truly amazing! You don't even know how much I appreciate that!

[@HeroicBrian]

+WPWithTom My absolute pleasure. Hope you love it and here's to rockin' it! :)

[@davidnieves4399]

Thanks Brian! Great stuff!

[@aprillindley]

Thank you 🙌

[@LifeCoachRahulGarg]

Great Work!

[@egovssoul]

Excellent videos Brian! A bit of a nerdy question, but how do you manage to get such a clear and bright image of the board? Is this the camera or you do a lot of editing? Thank you, inspiring as always.

[@chrisloper4091]

The director is the one who, quite literally, reframes mistakes as miss-takes :)

[@HeroicBrian]

+Chris Loper :)

[@rrrprogram8667]

Great workk..... Liked and subscribed

[@jessiefox3739]

So because of cortisol we have so many 300 pound kids. Wow I never knew about the sea saw theory. But this totally makes sense.

[@tiyezyemuwowo1641]

woooow!

[@HeroicBrian]

+tiyezye muwowo :)

[@parasitesundinism]

burpees

[@MrGoblinrexy]

Hey! Could you respond to your email! It's very important! Means a lot, thanks!

[@georgegray2712]

+Noah Y.P he probably gets a thousand a day. And, if applying Cal Newport's advice, ignores it in favour of more important activities and deep work that move him forward!