Podcast 336: Is FOMO messing up your mental health? Here's how to take back control.

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EPISODE DESCRIPTION: In this podcast I talk about something I am sure you have all experienced at least once in your life: FOMO, or the fear of missing out. This is a mindset that is similar to the “if only, could have, would have” mindset I discussed in a previous podcast and blog. It can quickly steal our sense of peace and impact our wellbeing if we don’t learn how to manage it!
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ADDITIONAL RESOURCES:
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PODCAST HIGHLIGHTS:
2:21 What is FOMO?
5:45 Mindsets that block us
6:00 FOMO & social media
7:00, 11:30 The dangers of comparing your life to others
10:21 Why do we have FOMO?
13:40 How toxic mindsets & belief systems can impact our health
16:00 Envy & FOMO
19:00, 24:10, 33:20 How to use mind-management & the Neurocycle to manage FOMO

[@dee0731]

You are a great blessing thank you Dr.! Such powerful information on how God designed our brains and how they are meant to function by His design🙌🏻☀️

[@dee0731]

I have learned so much from you on Trinity Broadcast network. I just found your You Tube channel hallelujah 🙌🏻✝️☀️

[@vdang2491]

Thank you doctor Caroline leaf, I learn lots of wisdom from you!

[@ericanderson4460]

Everyone should watch this video. Looking forward to the retreat

[@henryluyombya]

A great and wonderful discussion Dr. Caroline Leaf. Thank you so much!

[@mariahrock3335]

Love this lady

[@thelongevityproject]

Such an interesting discussion!

[@vdang2491]

that was awesome! I like Caroline leaf preach

[@moviemakerwannabe]

Could you talk about living with chronic illness or disability?

[@gregj7383]

Downloaded the app and getting the book!

[@dee0731]

What app is it?

[@gregj7383]

Neurocycle app….

[@dee0731]

@@gregj7383 okay great thank you!

[@dee0731]

I wish I could go to the retreat but I live in New York State ☀️

[@trudyfleming9320]

I was never listend to since I was 5, then I had to fight for myself at school, people telling me i can never do this that, lies about me, Always misunderstood and no one in my family would ever believe me what i say and i was such an honest child and very open. Everything was my fault. when teenager I Seprated from family I came back repennted after more trauma's and then they come tell me that i am almost 30. so strange. Like do u think i enjoy being almost 30. I have like build uup trauma and still need healing cuz of the way you raised me and come tell me i am almost 30 ?!!

[@NotAnotherTheory]

I struggle to register with the app... it says invalid password (I've tried two different passwords) any help @Caroline Leaf ?

[@kufudokungfu]

I cant belive there was 4 ads in the video 😢

[@andzani2296]

Hi Dr. Leaf yiur such an inspiration I love your podcasts I am a junior Pastor and I have been struggling to free myself from porn watching and masterbating. How do I get to a place of healing. I have been watching porn since I was 13. Most of the time I can only stop for a week or two weeks but only to come back to the addiction. How do I get to a place of healing Dr. Leaf. I want to overcome this addiction.

[@divinechabata1640]

❤

[@craigo3849]

U Q 🧐 Uniqueness Quotient🐢

[@avaofohana712]

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