Podcast Episode 280: 7 Reasons I Love Einkorn Flour

I have been consuming einkorn wheat for many years and have converted much of my diet to exclusively using einkorn flour. I have noticed some changes in my health and have found einkorn flour makes my life a lot easier in regards to making foods my family can enjoy and consume. Tune in to learn more.
Links I talked about:
» Article: www.culturedfo...
» My Amazon Shop: www.amazon.com...
Check out these other links:
» My Story Video: • Donna Schwenk's Story ...
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: bit.ly/2BnHpay
» Listen to all my podcasts: bit.ly/cflpodcast
» Become a Biotic Pro Member: bit.ly/2kkhwS1
» Cultured Food Recipes: bit.ly/2UIfY2x
» Health and Food Topics: bit.ly/2SdzIOS
» Other items in my store: bit.ly/2HTKZ27
» My Amazon Shop: www.amazon.com...
STAY CONNECTED
» Instagram: / culturedfoodlife
» Facebook: / culturedfoodlife
» Pinterest: / donnaschwenk
» Twitter: / donnaschwenk
Warmly,
❤Donna❤

[@rikkimontero]

Greetings from Seattle. The woman you mentioned is Carla Bertolucci. Her story is remarkable and sadly she is no longer with us. She passed away a couple of years ago at such an early age. I was heartbroken when I learned this news. PLEASE read her story.

[@Up-To-Speed]

I heard that too... very sad. Does anyone know what was the reason of her passing so young?

[@CarisaRealtor]

I love einkorn

[@Whiskeyshotglass]

Thank you, I appreciate your videos.

[@RV-there-Yet]

Fascinating! Had no idea about this interesting grain/wheat, so thank you for sharing this information Donna. I've heard the name, but had basically no information until hearing this from you here. I can just imagine the taste & texture, based on your excellent descriptives~ so glad you decided to share this, how exciting! We've been gluten/wheat free for years now, not due to specific intolerance, more for health benefits of a low carb diet/intake in general. We eat primarily protein & fat, w/a bit of fruit/ low carb veg here & there. Found your channel as I was beginning to learn about fermenting~ which brings me to wonder if you also ferment the einkorn flour? Does it provide even better nutrition/benefits when fermented, or is it not necessary? Actually, I need to go ahead & become a member at this point~ pretty sure there's a ton more info I could glean w/out bugging you here w/every question. So that's what I'll do =) Thanks again~ Samantha in AZ

[@amandafernandes6535]

can you use it for cakes and things ?

[@DrSandraGSmith]

Please please listen to Sue Becker about ancient grains, and modern wheat! You’re such a good resource for so many things but you need to hear what she says about the myths of hybridized wheat, phytic acid and other things you discuss here. Thanks!

[@charlesmay3759]

Are you aware that Carla Bartolucci died the founder of jovial foods , a couple of years ago?

[@brendawood6712]

It still has physic acid