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Pole Passion core moves syllabus contains 200 key moves at Levels 1-5, covering poses, transitions, spins, inverts, combinations and conditioning. For each move we have included a written breakdown of how to complete it, and a video.
The Core Moves Syllabus also includes suggested Training and Lesson Plans to help you structure your training or instructing. This includes regressions, progressions and alternatives.
There are also videos with example warm ups and cool downs, to help you train at home or to inspire you to create new content for your classes.
A fantastic tool for students and instructors alike, the Pole Passion Core Moves Syllabus is the way to take your training and teaching to the next level!
Please note that the syllabus is not a teaching aid and that you should seek the advice of a qualified instructor before attempting any of the moves. Please make sure to use mats and spotters when necessary.
Visit www.polepassion.fitness to sign up