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Chronic pain can negatively influence how our autonomic nervous system (ANS) functions. Dysregulated states of the ANS can contribute to altered or pathological physiological, emotional, and behavioural states.
In this webinar, Marlysa Sullivan, PT, C-IAYT, ERYT-500 will discuss different methods by which the ANS can be positively regulated to help manage pain, including the Polyvagal theory, yoga and the cultivation of eudaimonic well-being.