POST DELIVERY DIET | DIET FOR NEW MOTHERS | BREASTFEEDING MOTHERS | MALAYALAM

POST DELIVERY DIET | DIET FOR NEW MOTHERS | BREASTFEEDING MOTHERS
In this video we have seen foods to include in diet plan for lactating mother. About food that increases your breast milk production.
At every meal, fill half your plate with vegetables and fruits. Drink plenty of liquids - breast milk contains 80% of water the remaining 30% carbohydrates, proteins, minerals and vitamins.Try to avoid spicy food, packaged, processed foods and drinks that are high in salt and sugar. Don't forget to take your calcium and vitamin tablets along with this during your lactation period.
I hope this helps to awareness among new mom's to choose their postpartum diet and routine.
Feel free to comment especially regarding your doubts about this video.
Postpartum complications - • CARE AFTER DELIVERY | ...
#postdeliverydiet #postdelivery #dietfornewmothers #newmothersdiet

[@DrAnu-uz3hh]

Morning -Badam 8-9 - breakfast 11 - oats/juice Noon -choru 4 - avil/ragi Dinner - chappati

[@nithyanithya4016]

Thanks doctor 👌👌

[@drtharaalpha3249]

Valuable information..👍👍

[@drdhanyas6138]

Thank u

[@bhagyalekshmy9584]

Nice speech Dhanya👌👌

[@drdhanyas6138]

Thank u mam

[@sahiram4190]

Good information

[@drdhanyas6138]

Thank u

[@Motivational_PDE]

Gestational diabetes ulla ammamarude post delivery diet plan onnu parayamo? ആയുര്‍വേദ മരുന്നുകള്‍ ഇങ്ങനെ ഉള്ളവർ കഴിക്കണോ?

[@nallachinthakaltravelreadi7221]

Dhanyaa......😍✌

[@anasooyaragavan9827]

Hii Dr...kuttikalku Kalil kidathi kurukku..marunnu and kulipikkal oke chyunathu nallathano

[@anaghamidhun9982]

Delivery kazhinj മട്ടൻ kazhikanm നിർബദ്ധം undo dr..

[@hamzak3480]

Dr 👍👍

[@prasanthgoshk7628]

Good video Doctor

[@drdhanyas6138]

Thank u

[@aswanisurendran-vn1ej]

Dr delivery kazhjit ethra day muthal barli water kudikam. Daily ethra glass kudikam. Plz reply

[@aswathiachu9529]

Nice👍

[@drdhanyas6138]

Thank u

[@vyshnavinithulvyshnavinith1607]

Thank u mam🥰

[@jaisytm5383]

കൊളെസ്ട്രോൾ ഉള്ള അമ്മമാർക് ഡെയിലി diet പ്ലാൻ ചെയുവോ മാഡം

[@shahana.k.k.8932]

Gud presentation dear

[@drdhanyas6138]

Thank u

[@shamlakaliyadan3524]

👍👍👍

[@fathimaip9454]

👌👌👏👏

[@drdhanyas6138]

Thank you

[@HOZ_7960]

Feeding periodil green tea കുടിക്കാമോ

[@drsahirarashid6827]

Chechi ee😍😍

[@drdhanyas6138]

😍

[@rahihanathshajid9588]

Good information ...

[@drdhanyas6138]

Thank u..

[@farhanap4587]

50 days ay diet plan paranch tharo

[@dhinisudheer7748]

👍🏻

[@drdhanyas6138]

Thank you

[@sreelakhsmib8495]

@@drdhanyas6138 Dr entae delivery kazhinju 1and half yr ayi. But vannam vachila. Gallbladder stone unndayerinu epol complete mari. Hormone pblms ella. Enik oru diet chart parayumo? Vallathae melinju poyi. Delivery after 2month kazhinju apol periods vannu. C_section ayerinu.

[@aneeshkrk2748]

Good video

[@drdhanyas6138]

Thank u

[@drdhanyas6138]

Thank u

[@abhijithmohan5053]

9 months ആയി feeding ചെയുന്നു right breast left നേക്കാൾ ചെറുത് ആണ്..കുട്ടി ജനിച്ചപ്പോൾ right side inverted nipple ആയിരുന്നു.. അന്ന് മുതൽ 2 months right breast correct ആയി feed ചെയ്യിക്കാൻ കഴിഞ്ഞില്ല.. പിന്നീട് nipple ready ആയി ഇപ്പോൾ കൂടുതൽ തവണയും ചെറിയ breast ഇൽ നിന്ന് ആണ് feed ചെയുന്നത്.. എന്നിട്ടും size ready ആകുന്നില്ല.. ഇതിന് എന്താണ് ചെയ്യണ്ടത്???? Feeding നിർത്തുമ്പോൾ size ready ആകുമോ???

[@dakshundme123]

Good information...dr enk oru doubt und...ente delivery kazhinju ipo 1 mnth 15 dys ayi...but delivary timil enk 76 kg undayi...ipo annel weight orupad kuranju....ithu enthu kondarokum...sadharna allarkum weight gain annu undakaru.. can pls reply me

[@drdhanyas6138]

After delivery ethra weight undayii... usually pregnancy timeill gain cheyunna weight after delivery kurayum...( baby feeding koode vannal weight kurayum....) but after delivery Care ill included aayitulla fud annu weight gain cheyyan karannam

[@dakshundme123]

@@drdhanyas6138 pregnant akkuna timil 58 undayi...athukudi delivery timil 76 vere athi....after delivery pinne 58 ayi kuranju...how to gain weight...can u prefer a healthy diet for feeding

[@drdhanyas6138]

Ya sure.. mail me on [e-mail]

[@dakshundme123]

@@drdhanyas6138 ok

[@dakshundme123]

@@drdhanyas6138 thank u dea

[@lutfi2017]

Madam. Presentation unstable ennal endhan onn paranj tharuvoo. Please

[@drdhanyas6138]

Baby kidakkunna position marikondirikkunnu..

[@lutfi2017]

Thanks mam

[@lutfi2017]

Placenta shape change aanenkil problem undoo? Please answer parayoo

[@Niharika-zf6wc]

Pineapple kazhikamo

[@harisbabu5315]

👍 Dr എനിക്ക് മുലപ്പാൽ കുറവാണ് ഞാൻ വണ്ണം കുടുത്തലാണ് എന്താ ചെയുക

[@drdhanyas6138]

Eppo delivery kazinju ethra month aayii

[@mrudulamnair6369]

Enik one and half month prayamaya kunjanu . Kunjinu randu day aayi malam pokunnilla. Athinu ente diet il enthu mattamanu varuthande

[@drdhanyas6138]

Cheera, murigayilaa, dry grapes oru night vellathill ettuu vechu next day mng empty stomachill kazikkam...

[@drdhanyas6138]

Nannayi vellam kudikkukka... fiber content ulla fud includ cheyyaam

[@vijayakumarpidavoor519]

Very useful video

[@nallachinthakaltravelreadi7221]

👌👌👌👌

[@drdhanyas6138]

Thank u

[@aswathisavithri]

👍👍👍

[@creativecollections4793]

👍👍👍

[@drdhanyas6138]

Thank u