Post-FT-3D Knee Resurfacing Surgery Exercises: Phase 3 (4 to 12 weeks) | Healing Hospital Chandigarh

In this video, Dr. Poonam Yadav, a Orthopedic Physiotherapist at Sector 34 Healing Hospital, will guide you through phase 3 of knee resurfacing exercises.
In the previous videos, we covered exercises for phases 1 and 2, focusing on joint range of motion and strength training respectively. Now, it's time to shift our attention to balance and coordination.
Dr. Poonam Yadav will demonstrate a series of simple exercises that can help improve your balance and coordination. However, please note that these exercises should be performed in the comfort of your own home, under the supervision of someone else.
The video begins with a sitting balance exercise, where you will learn to gradually rise from a chair while maintaining stability. Dr. Yadav provides clear instructions and demonstrates the correct technique for this exercise.
Remember, it is crucial to have someone present while performing these exercises, as it ensures your safety and allows for better balance control.
If you haven't watched the previous phases, you can find the links in the description box above. So, let's embark on this journey towards a stronger and more balanced knee together. Don't forget to subscribe to Dr. Poonam Yadav's channel for more informative videos on physiotherapy and rehabilitation. Stay healthy and stay active!
✅ FT-3D Knee Resurfacing Recovery: Exercises for Knee Pain Relief And Mobility (Phase 1)
👉 • FT-3D Knee Resurfacing...
✅ Post-FT-3D Knee Resurfacing Surgery Exercises: Phase 2 (15-30 days) | Healing Hospital Chandigarh
👉 • Post-FT-3D Knee Resurf...
✅ MEET OUR SPECIALIZED DOCTORS
👉 DR. POONAM YADAV
➔ ORTHOPEDIC PHYSIOTHERAPIST
Call 7589343434, 7087373434 to book your first free consultation with Dr. T S Gill, FT 3D Knee Resurfacing Specialist at Healing Hospital Chandigarh.
✅ WHAT IS FT 3D KNEE RESURFACING?
Unlike total knee replacement, knee resurfacing is the quickest and safest solution for healing any knee disease/damage. The process involves the insertion of artificial implants to relieve arthritis in a specific section of the knee. This is the ultimate solution for all active arthritis patients seeking better and less stressful knee solutions. Knee resurfacing has changed the complete prospect of knee pain management with 3D Mapping and Artificial Intelligence
✅ ADVANTAGES OF KNEE RESURFACING TECHNIQUE
➔ Fast track technique.
➔ No ICU stay required- It is just an OT-to-room process.
➔ Minimal blood loss during or after the surgery.
➔ No infection post-surgery is caused.
➔ No Epidural Injection in the back.
➔ Incision 7-10 cm
➔ Resume Normal Activity in 15-20 days.
➔ 85% can sit cross legs
➔ The patient can start walking as soon as within 3-4 hour
➔ It is mere a 30mins procedure.
➔ The patient can walk to stick for 7-10 days and gradually without support.
👉 To Know more, visit: shorturl.at/gnpx1
👉At Healing Hospital Sector 34 A Chandigarh India, patients have unparalleled treatment facilities and care.
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📞 [phone], WhatsApp No. 7986115995 Emergency No:- 9464343434
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🏠 Sub. City Center, Sector 34-A, Chandigarh
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[@anilatgur450]

Treadmill,cpm machines are not to be used for physiotherapy exercises? My wife has undergone TKR ,Robolens in Healing Hospital Chandigarh. Hope you would reply

[@healinghospitalchandigarh]

Thank you for your query.For any information related to physiotherapy exercises after RoboLens FT 3D Knee Resurfacing Surgery, Please contact our team at 7087373434 , 7589343434 , 9878111834 , 8146003434 , 8559003434 . Regards - Healing Hospital, Sector 34-A, Chandigarh.

[@RAYYAN._.YT_78687]

Hi mam. Meri mummy ka operation hua tha 2 month Ho chuke hain unki exercise bhi chal rahi hai lekin unko operation ke time per foot drop ho gaya tha iski vajah se unka lab Bhari Bhari rahata hai uske liye kaun si exercise karni chahie jisse ki foot drop jo hai vah sahi ho jaaye mam please reply me

[@healinghospitalchandigarh]

Thank you for your query. Please contact our team at 7087373434 , 7589343434 , 9878111834 , 8146003434 , 8559003434 . Regards - Healing Hospital, Sector 34-A, Chandigarh.

[@gurukirpa4443]

Mam ,meri 18 March ko right knee ki healing hosp. Me surgery Hui he lakin abhi bhi chalne me msre dono pero me bahut pain hota he taha leg mor kar karne wali exercise me bahut pain hota he . Iske liye mujhe kya karna. Pl.mujhe .is bare me guide kare.

[@healinghospitalchandigarh]

Thank you for your query.For any information related to RoboLens FT 3D Knee Resurfacing Surgery or for free knee pain consultation, Please contact our team at 7087373434 , 7589343434 , 9878111834 , 8146003434 , 8559003434 . Regards - Healing Hospital, Sector 34-A, Chandigarh.