Post-Operative Exercises Weeks 4-6 for Total Knee Replacement*

[@deniseferrari2288]

Very informative video. Videos has helped me stay one step ahead. The only thing I’ve noticed is you should be using a total knee replacement patient.

[@icecreamladydriver1606]

I have noticed that all of the videos I have watched they use people who haven't had knee replacement but I think it would be so much more accurate if they did but still a good video.

[@mandystewart7340]

Right 😢

[@vickiyounkin1057]

Very helpful video week 4 still hurts and swollen I think it’s a healing pain can do chores but tired after

[@kpackard1]

Im at week 4 now. The first 3 weeks where excruciating! Ouch. 10 out of 10 pain. Now at week four it's a 5-6 when trying to stretch my knee. I'm at 90 degrees which is ok but not the best and i'm going to physical therapy three times a week and in between doing exercises on my own. I have to get to at least 120°. And I have three weeks to do it since I'm going to Hawaii in three weeks! When I get up in the morning it's stiff but as the day goes on it loosens up and that's when I do my exercises pulling my knee towards my chest and other exercises. It's not going to get better with just three days a week at a physical therapy place. You have to do your homework at home.

[@salehazainal1244]

Alhamdulillah. Video dari tuan sangat membantu saya pulih. Terimakasih dari Malaysia. ❤️

[@Kevinjohnson-tg6be]

Yeah I’m at week 4 I actually feel good can bend about 110 degrees ,but they should use a person that just had the procedure done

[@vickiyounkin1057]

Very helpful thanks so much I’m at week 4 still painful still have swelling tried ice and elevated

[@lisemdian]

Sir, how many reps per set of exercises?

[@Thatquietgirlakashadow]

Single leg up exercise.. I have doubt.. Is it surgical side up first?

[@jabah126]

These are most helpful. Wk 5 PO TKR, no physio till 7 Jan, these will see me through. Thankyou 😊

[@vickiyounkin1057]

Week 4 still swollen still hurts

[@zeldaswart9923]

You should use actual KNR patients as models as it is not as easy as it looks with a healthy knee there is a lot of grunting and hurt when in reallity

[@yolandanelson8987]

zelda swart exactly

[@sameerdalvi2327]

I m a poor guy from India age 30 single boy need 2 lakh rs for my hip joint replacement operation is any one able to help contact me on my WhatsApp number [phone] will provide proof too as required pls anybuddy help me out I m in critical condition on 3rd stage so pls help me out as early as possible

[@acarr2469]

Just what I was thinking! I noticed his leg height was even for both sides

[@cheryla.8583]

Exactly………

[@sasikalasrinivas]

Sir i have a suggestion. while doing bridging placing pillow would strain neck

[@BIGSARGE64]

I agree, having an actual KNR patient would have make this more realistic. still get a thumbs up

[@sheilamurphree7037]

Totally agree and have 75 year old woman doing them.

[@katerinacerny2143]

I am at a week 4 and my bending is max 90 degrees. Doing excersises a few times a day. But after resting a bit- the stiffness is right back.

[@pepper13111]

At week 4-6 pain should be well under control. First for are hard, sleep is the problem, not pain.

[@dorotapiskorz3757]

F

[@ipebbles7816]

I’m 4 1/2 weeks post op total knee replacement, I hve been doing squats for about to days now n I don’t like how my knee feels, I believe it elevated my pain n swelling My pain is at a level 5 but I do agree with you sleep is a problem

[@jugguaman]

Could you please send me the videos of ACL postoperative

[@stevefarris9433]

All these are made with healthy knees. Show some where the pain is clear.

[@Zeitics]

after weeks and 2 days i cannot bend my knees like that :(

[@philomenadsouza9085]

Show for bileteral legs..both knee surgery

[@pathennessey9762]

The best one

[@jamesarruda5960]

Agree w Zelda, these hurt and there is a lot of pain and grunting and groaning! This is not reality

[@MsWinnipegger]

Really helpful! Thanks so much.

[@jatindersingh926]

MsWinnipegger nice

[@jyothibandaram1471]

Can show knee extension ex's

[@rissaty9345]

Thanks you

[@cobevizio6228]

Nice