Post Surgery Complete right shoulder replacement 9 months

[@mcethos8678]

Wow great! Looks like your back in action! I’ve just recently was made aware to all your great content by accident. And I’m glad I did. Lots of useful information and moves. Thank you for all of it. Gods speed in your recovery.

[@lornenoland8098]

So great to see you doing better. Hope you’re back in action soon, your training is needed 👍

[@wesclark3728]

Good to hear. Thank you for all your content over the years.

[@SamirSeif]

My pleasure! Your welcome.

[@jaycie2213]

Thanks for sharing your experience with us. What would you say is the main reason for the damage to your shoulder which required a shoulder replacement? Any advice you would give to keep shoulders healthy?

[@SamirSeif]

Long time striking with a southpaw stance. My joints have a particular genetic shape . Due to the 30 years of striking and Jiu Jitsu I wore them out. Combination of genetics and sport I chose. My advice do daily mobility work for the joint and it will go along way to preventing wearing out the joint.

[@Oscar-zu3lo]

🙏 P r o m o S M