No video

Postpartum Fitness Journey I NordicTrack 2540 Treadmill Workout

  Рет қаралды 3,899

Yovana Mendoza

Yovana Mendoza

Күн бұрын

Come with me on my postpartum fitness journey with NordicTrack's 2540 Treadmill! Elevate self-care, feel your best, and use code NTYOVANA25 for 25% off! 🏃‍♀️✨ *iFit membership sold separately
👉Try it here: www.nordictrack.com/yovanamendoza.com
📱FOLLOW ME ON SOCIAL MEDIA!
Instagram: / yovana
Pinterest: / yovanamendozaa
TikTok: / yovanamendozaa
Website: yovanamendoza....
Facebook: / yovanamendoza
📩GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.

Пікірлер: 10
@lizzbrock2672
@lizzbrock2672 3 ай бұрын
I love my nordictrack bike!! I too want to get very strong this year!! My baby is 8 months old 🎉
@DeTodoUnPocoEnEstaVida123
@DeTodoUnPocoEnEstaVida123 5 ай бұрын
Can you make videos about food like you used to? I am glad about your pregnancy and your new baby but lately all your videos are about the pregnancy and it will be nice to see videos like the ones you used to post about food and health. Thanks and wish u the best.
5 ай бұрын
Absolutely 💯. Amazing role model. Keep up the amazing inspirational performances. We love you 🎉❤
@laurakay777
@laurakay777 5 ай бұрын
You look great, Yolanda! You did such a great job at keeping yourself fit. It takes 9 months to make a baby. Give yourself at least 9 months to get back your body.
@palomapalomares6095
@palomapalomares6095 Ай бұрын
Excelente como vas
@LLSZXYY316
@LLSZXYY316 5 ай бұрын
Every video is a promotion or advertisement…… gonna unfollow
@wilsontrygg7928
@wilsontrygg7928 5 ай бұрын
'Promo SM'
@Abrntn
@Abrntn 5 ай бұрын
Who cares?
@shahjehan
@shahjehan 5 ай бұрын
Why are you watching then?😂
WHAT I EAT IN A DAY | Easy and High Protein Recipes
9:14
Yovana Mendoza
Рет қаралды 7 М.
I walked 20,000 steps a day for 30 days - it worked!
18:04
The Science of Self-Care
Рет қаралды 3,5 МЛН
Ouch.. 🤕
00:30
Celine & Michiel
Рет қаралды 39 МЛН
Fast and Furious: New Zealand 🚗
00:29
How Ridiculous
Рет қаралды 48 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,9 МЛН
Your Reality | Award-winning short film on Gaslighting
21:05
Tatjana Anders
Рет қаралды 7 МЛН
Get slim with this powerful green smoothie recipe
3:08
HEALTHY DAZE
Рет қаралды 8 М.
NordicTrack Commercial X32i Treadmill Review: When You Just Want the BEST!
8:56
Garage Gym Reviews Everything
Рет қаралды 10 М.
Caraway Review | Non-Toxic Ceramic Cookware
13:07
Yovana Mendoza
Рет қаралды 3,9 М.
I tried a Vibration Plate for 6 months - is this legit??
22:25
The Science of Self-Care
Рет қаралды 148 М.
30 MINUTE FULL BODY DUMBBELL ONLY WORKOUT | BUSY GIRL EDITION
12:23
HAVING A BAD DAY | what I do to feel better
15:59
Yovana Mendoza
Рет қаралды 4,7 М.
Realistic Morning Routine with my 8 month Baby
11:58
Yovana Mendoza
Рет қаралды 6 М.