POSTPARTUM SEX 101 | tips from a pelvic floor PT, when to try, how to prepare + more

[@jessicaclancy5756]

So thrilled to have been a part of this video! Thanks for sharing your experience Beth and for opening up the conversation 🥰

[@BethGraceMoore]

So appreciate you being a part! ❤️ of the video and of my recovery HAHA

[@jessicab6252]

So nice to hear people talk about post partum in such a real way and great to hear the male perspective!! Your mentioning a pelvic PT in your pregnancy video about how you’re getting ready for birth was the first time I had heard about that existing and really helped me!! I am 7 weeks PP now and seeing one and it’s been super helpful!!

[@BethGraceMoore]

Hi Jessica! I did a random draw from the people who had commented on this video and your name won! 💗 If you DM me on insta @bethgracemoore I will send you a Starbucks gift card to say thank you 🥰

[@jessicab6252]

Oh yayyy!! I never win anything haha. Messaging you now. Thanks so much! 🥰

[@CaraMarieDabney]

Currently 34 weeks pregnant with my first baby and the honesty in this video is so important, thank you! ❤️🥰

[@rebekah3483]

I appreciate the conversation with the physical therapist! Also, the time and effort you put into the set up and editing (like with the cushion that appears btwn you two) you did to make it look aesthetically pleasing to the viewer! Thank you for your time and efforts!

[@jordanlusk-hunt7917]

I was a military wife with my first and no one even looked at my vagina after giving birth and being stitched up. I was 21 and with this being my first I had no idea I was supposed to be checked. My next baby I will be advocating so much more for myself and doing this! I had some problems after birth and had no help from my doctors. Thank you so much for this video.

[@rebekah3483]

I truly appreciate your husband's perspective and appreciation for this! It really shows how strong your relationship is! ❤

[@reginabryan3858]

What I've learned is that you don't have to wait till you are fit for intercourse to be intimate. Even during the recovery period, you can still be intimate with your husband by only engaging in foreplay (but avoid the vag). Once you're fit for intercourse, then you can throw intercourse back into your sexual routine. That worked tremendously for me and my husband and it's such a relief to be able to be intimate with him instead of holding back my sexual urges for the entire postpartum period until I was fit for intercourse.

[@bekahstairs]

So thankful this video exists! I can only imagine how many people it will help!

[@entirelybonkers8832]

I wish a pelvic floor PT was an option for me! Seems like such a great resource honestly for people who can afford it/live somewhere something like that isn’t out of pocket or likely to be declined by insurance

[@monvic98]

I love how real and honest your videos are!! Also agree, you’re teeth are perfect and I must add also your hair!!

[@gracefullintentions]

SOS is the best! My physiotherapist had nothing but great things to say about Jess. Thankful for the wisdom and experience of professionals, what a gift 😍

[@juneaudreyyu6273]

I’m 4 weeks postpartum and this was SO helpful!

[@BethGraceMoore]

I’m so glad! 🤍

[@taraleasure]

I’m coming up on 8 weeks postpartum and postpartum has been the most difficult thing I’ve ever had to go through. Not being able to have sex with my husband and connect with him in that way has been the hardest part. This video was so helpful, thank you!

[@IAmHisBeloved5]

Hugs 💕 how is it going now?

[@taraleasure]

@@IAmHisBeloved5 Honestly, pretty amazing. So thankful to be past that season.

[@IAmHisBeloved5]

@@taraleasure so glad to hear that 💕

[@teodoranaydenova697]

Thank you for making this video Beth, there really isn't much content like this out there, really appreciating you sharing your experiences!!

[@mrsjaynesarah1923]

I'm 33 weeks pregnant and this was so helpful. Thank you for being so candid 💕

[@BethGraceMoore]

Love how proactive you are 👏🏻 thanks for watching!

[@kayliemckinley2947]

This video came at the perfect time for me😂😂😂😂 Appreciate you bringing light to this topic! This video was really helpful and again you always add so much light to my postpartum/motherhood journey. Thanks for keepin it real and honest as always

[@BethGraceMoore]

So glad it was timely for you!! 🤍

[@Lindseyfernandez]

Thank you so much for posting this, so many people need to hear this! I wish someone would have made a video like this when I was pregnant and scared for what was to come sexually. You will help so many people with this!

[@BethGraceMoore]

Thank you so much! 😭❤️ that’s my prayer!

[@mariahiggins9521]

You seriously have the perfect teeth (random i know lolol but I can’t help but notice haha). Your family is so cute and you’re such an inspiration to all of us. You’ve taught us how to be a follower of Christ in the best way in a world that seems to be so doubtful! ❤️ thank you!

[@BethGraceMoore]

Hahaha this is such a random but sweet compliment, thank you!! And that means the world to me ❤️🥺 that’s what I do what I do!

[@laurengatten2916]

Great advice and perspectives! Much needed for those new parents and recovering mommas 👏🏻

[@haileyjacobs9173]

New momma here! Have been following Your channel and it’s been amazing as you talk about a wide variety of things. This video is something a lot of people might not share, thank you for being brave

[@Allthingsbirth245]

This was such a great video!! I wish there was more talk about this. I’m 4 weeks postpartum and I had some many questions. I definitely want to see a Pelvice floor PT now!

[@chelseamcdonald2833]

Thank you for posting this!!! No one tells you about this and the struggles

[@BethGraceMoore]

❤️❤️❤️

[@LIBqueen]

Singleton watching this just out of curiosity Thanks for being candid 😊

[@samantharose7364]

So great that your able to share your experience & this knowledge! I had to have an unexpected cesarean with the my baby girl. After I had my little girl, not only did I have a lot of pain but I had to come to terms with looking at my scar, and touching it. I remember feeling SO scared to have sex for the first time. It took me months because it was very uncomfortable. 4 months later and it’s just starting to feel “normal” again. Unfortunately it’s still taking me time to accept my new scar. It’s still tender to the touch and a purplish in colour. I never expected to still be trying to accept these changes after giving birth.

[@pawsplusplanet4682]

Thank you and Jared so much for posting this! Loved it, as well as every video you post! ❤️

[@Steffirencheck]

Thank you for this video!! Your daughter is absolutely beautiful. Having my first baby in April and videos like these are SO beneficial to me!

[@evelynsblessedhome]

I’m so glad you shared your experience! Thank you! Because of you I’m looking up to see a PT now! ☺️

[@BethGraceMoore]

You go girl 👏🏻 you won’t regret it!

[@ashleyblenkarn1416]

So proud of you and honoured to call you friend! Such a blessing for people to have this kind of video! Also hahahah “it looks like I should go change” …I’m like crying laughing haha

[@amandahendershot2324]

Thank you for being brave and sharing your wisdom! I think I can speak for most of us when we say we appreciate the little lady’s appearance in this video!

[@BethGraceMoore]

Thanks for watching 🥰 haha she woke up just in time!!

[@gritty_fam]

Thank you so much for this video- the raw authentic conversation and breakdown helped a ton!

[@larissave9819]

I’m so glad I found your channel!! This video is amazing and super helpful and encouraging!

[@DustAndGraceASMR]

I'm so greatful for this video!! I've never seen anything on this topic in all my birth preparation research 🙌🙏

[@benciniasable19]

This video could not have come at a better time! I’ll be 6 weeks PP on Monday and I’ve been thinking about this a lot! This was such a helpful & informative video! Thank you so much!!!!

[@carrieglows3263]

Thanks for bringing more awareness to this topic Beth so good! ❤️

[@clairezietsma9520]

Thank you for this ❤ so so so helpful. Exactly what I was searching for

[@caitlincrux9342]

Love your channel! I think this video was really insightful and encouraging to new moms and women in relationships.

[@TheaSayward]

Amazingly helpful video! Thank you so much for both the informative information, and also BOTH of your candid perspectives.

[@joseyharm]

Thank you so much for being so honest with everything. These videos are so helpful!

[@BethGraceMoore]

I'm so glad! ❤️

[@sheena.m7802]

This was a very helpful video to me .Thank you so much for sharing

[@christiejoylove]

This was really great to watch! Thank you for sharing 😊

[@laurencefelx-chasse4240]

Such a fun and interesting video to watch! Thank you so much for sharing your experience ❤

[@BethGraceMoore]

Thanks for watching! ❤️

[@dianacabello4289]

I’m 39 weeks pregnant and I’ve been watching your journey while I am going through this pregnancy. Even though it was awhile back ago 😅, thank you for going here and being vulnerable yet encouraging that postpartum sex is so possible. 🤍

[@amymurphy2853]

Such good insightful comments here guys! Thanks for your vulnerability!

[@AngelCruz-gn7ex]

What a great conversation! So glad I got to watch a learn everything

[@BethGraceMoore]

So glad you enjoyed it 🥰

[@LarissaMendieta2]

Wow awesome!! Love seeing this conversation on youtube!

[@bethanyklassen4802]

Thank you for this video❤️ lots of good info. I live close to Kitchener. Your daughter is so cute. 🥰

[@emilybecton7985]

Definitely going to see a PT now, I thought it was too late!

[@BethGraceMoore]

Never too late! ❤️

[@LindseyB97]

This is awesome! Love the vulnerability.

[@springmore]

This is timely for me, I’m six weeks PP tomorrow! Thank you!

[@chloevillers7]

This was very informative - thank you!

[@BethGraceMoore]

Thanks for watching 🥰

[@heatherbriere5258]

Does insurance cover pelvic floor therapy? I have BCBS

[@gh0st_1n_sh3ll]

The fact that women can literally die from childbirth...and all men do is complain about going without sex... like theyve never had to go without it before... is so gross to me. This is honestly the primary reason why I have decided not to have children.

[@lexiwinkle3398]

Thank you both so so much for this!

[@summerspencer5282]

For me i feel like i’m holding a grudge for the fact that i’ve had to do basically everything feed her and bath her birth her cary her for months it kinda makes me mad

[@juliahutchison8910]

Love your vulnerability! Such a great video, definitely considering pelvic physio next time around!

[@brandicharlot5179]

Great video. Thank you,m both!

[@emilybecton7985]

I’m 6 months pp and it STILL hurts for me a little 😭 I had a lot of stitching so it’s a lot of scar tissue

[@IAmHisBeloved5]

How long did it take for you to heal?

[@catalinalopez9174]

Thank you for the information!!! 😊

[@BethGraceMoore]

Thanks for watching 🥰

[@Andy437]

Who really cares about another blokes bonks I certainly don’t 🙄

[@nicoleparadis8127]

Super informative, love when you have your husband in your videos. Nice to hear his POV. I deff struggled and had to see a pelvic floor physio when my baby girl was born and my pt introduced me to the device Perifit which had been instrumental in strengthening my pelvic floor and bladder lol 🥲😅