Power and Endurance Tests on the Assault Bike
Рет қаралды 8,605
Күн бұрынLearn how to test your essence on the Assault Bike with Carl Hardwick.
Are you more powerful, more enduring, or balanced?
Let us know in the comments!
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@Lekhed 8 ай бұрын
Nice vidéo, thanks Can you please give us the proportion you use to draw the graph? Because its clearly non linear and it will determine the slope... If we want to draw a graph to compare to what you give on the video its important Thanks !!!
@AlexSmith-tb7xo 3 жыл бұрын
What’s ur peak wattage on this ?
@athleticstrvfitfitness842 Жыл бұрын
How are you finding your average in each individual test?
@OPEXFitness Жыл бұрын
You should be able to set the screen to a target time and you'll be able to see average RPMs after completing it.
@trvfit2273 Жыл бұрын
@@OPEXFitness thank you!
@rupertclark2104 2 жыл бұрын
No way you can keep 60+ for 10 minutes
@hardwickcarl 2 жыл бұрын
Bet ya $1
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