Power of Sleep after Cancer

Recorded March 5, 2024
Presented by the South Bay Survivorship Consortium, featuring Dr. Arash Asher of Cedars Sinai.
Optimal Sleep and Functioning of our biologic clock offers numerous benefits to our health. Emerging evidence is demonstrating its critical importance to cancer survivorship. This presentation provides an overview on why sleep is so important after cancer treatment and strategies to enhance sleep without medication.