Power Pilates with Resistance Band

[@charlenebackus1240]

You are my favorite pilates instructor hands down. I love the variety of equipment you use and the cues are helpful. I think your breathing and core videos reset my core 2 years PP thank you so much ❤️

[@PilatesOnDemand]

Thank you Charlene!! That is amazing to hear they were helpful PP 😃❤️

[@francesroth9729]

WOW! That was a BURNER! Loved It! Very Challenging! Awesome Workout! Keep them coming with the Bands

[@PilatesOnDemand]

Amazing!! More to come xx

[@gladysgonzalez22]

Me encantó esta rutina❤❤❤

[@PilatesOnDemand]

💖💖💖

[@askersaify]

Thank you Lindsay for another challenging Pilates workout ! This was exactly what I needed after a whole day of sitting in front of a computer. Much love

[@PilatesOnDemand]

Thank you!! Xoxoxo

[@wesokerson3381]

So good

[@PilatesOnDemand]

Thanks babe

[@carlajhara422]

Amazing class! Perfect length and intensity. Thank you so much!!

[@PilatesOnDemand]

Thanks Carla!

[@alicianunez7947]

Great workout as always!

[@PilatesOnDemand]

Thank you Alicia!

[@alyonafrandsen2937]

Thank you Lindsay! Your pilates classes are so effective! 👌🏻🥰❤️

[@PilatesOnDemand]

Thank you Alyona 🤗🤗🤗

[@kristinerobb8635]

yay another Lindsay resistance band workout! You are the best!! thank you!

[@PilatesOnDemand]

Thanks Kristine 🔥🔥

[@kristinerobb8635]

@@PilatesOnDemand this did not disappoint!!! amazing!!!

[@dioci2969]

I loooove your workouts, they are always so challenging! Thank you Lindsay for this long one :)

[@PilatesOnDemand]

Hehe thanks DIO love that you love them 😊❤️☺️😃

[@joannagonsior2189]

I can't thank you enough for this intense class! I love pilates but I love challenge too! :)

[@PilatesOnDemand]

Thank you Joanna!! I love pilates + a challenge as well!

[@xuechunwang7513]

OMG perfect workout for all day sitting

[@PilatesOnDemand]

Thank you! I agree!

[@sissel5369]

This is Pilates with mini bands as it should be! Slow and controlled with the mind body connection, I loved every minute and will be doing it soon again

[@PilatesOnDemand]

Thank you Sissel!!

[@kaewbuatoom5300]

OMG ! Just worming up my but it burning already lol Love it Thanks 🙏

[@PilatesOnDemand]

You got this!

[@pambushman5294]

I can’t wait to try this.

[@PilatesOnDemand]

Thank you 😍

[@DMBmusicfan1]

I loved this one. I did this once before with really cheap x-heavy band I bought a while back, but I finally found my better quality ones recently I had lost, and could feel the difference with the better quality x-heavy one. I had to modify a bit, but I loved every minute of this one. The arms were definitely shaking near the end 👍

[@PilatesOnDemand]

Amazing!!! I recently got fabric bands and they are sooo intense! Did you use a rubber or fabric one?

[@DMBmusicfan1]

@@PilatesOnDemand I used the rubber ones. My better quality rubber ones I had misplaced but recently found them, in a spot I checked a couple times too but missed, so I had gotten low quality ones to hold me over at least. It’s great because my x-heavy one made my cheap quality x-heavy one feel like a light or medium one. I saw some fabric ones on Amazon the other day, I’m thinking about getting too. They looked pretty cool and might feel more comfortable than rubber ones

[@DMBmusicfan1]

@@PilatesOnDemand I ended up getting the fabric resistance bands this week and redid this with the heavy one to feel the difference. You’re right, they’re more intense but they also feel more comfortable on the body in general compared to the rubber ones as they don’t bend and mess up when putting them on

[@PilatesOnDemand]

@@DMBmusicfan1 yes I have found the same thing!

[@DMBmusicfan1]

@@PilatesOnDemand I already prefer them over the rubber ones. I’m glad I got them. They’ll be fun to use with your other band ones, and even squats.

[@richc6337]

Okay. I did it. I just bought some resistance bands. I'm looking forward to trying this next week.

[@PilatesOnDemand]

Woohoo!

[@richc6337]

Glad I bought the bands. I am appreciative of your detailed instructions. This is great routine for the mind as well as the body. Thank you for the comprehensive warm-up and cool down too.

[@divinedancer428]

Loooveee!

[@PilatesOnDemand]

Thank youuuuuu!

[@karenbonitatebus4337]

You are my favorite!

[@PilatesOnDemand]

☺️☺️☺️

[@jessicabushman4056]

This one was killer!

[@PilatesOnDemand]

Thanks baby!

[@Hoeazzniqqer98]

💜💜💜💜💜💜💜🔥🔥🔥🔥🔥🔥🔥

[@PilatesOnDemand]

🥰

[@ircelapillship]

Always such a killer... Can never tell if I love them or hate them

[@PilatesOnDemand]

Haha both!! Xx

[@Mstitamou]

...me before Lindasay's workout "i'll practice my arms afterwards"....me after "... maybe tomorrow"

[@PilatesOnDemand]

Haha love it!