Power Plate I How to Stay Fit in the Himalayas

In November 2021 physiology expert and climber, Tony Molina, brought the Vibration Power Plate to help Himalaya climbers with recovering from high altitude hikes.
The team used Vibration Training to reduce fatique, inflammation and metabolic damage. Tony credits the Personal Power Plate to reach the 23,000 feet, normally a three day hike, in just 17 hours.