POWER/ Supernatural VR Flow

This is "Power/ Seek It out" Supernatural VR Flow workout with coach Raneird Polard. I hope you enjoy it!
Follow me on the leaderboard (Laura Bray), and we can be friends on Facebook!
This channel is my Supernatural fitness log, maybe it inspires you to pick up an Oculus VR and get ripped, while having a blast.
Here's the mat that I'm using: shop.getsupern...
♥Laura♥
#IamSupernatural #Supernaturalfam
#SupernaturalVR

[@jimmcewen8446]

WOW!

[@supernaturalvraddict]

Thanks, Jim!

[@blackphysicalexperimentation]

I want buy this too, but for my great pico4 😁🥳😌

[@jamesfestini]

New sub here. Been in SN on and off for a few years. Every time I start I ask myself why dont’t I do this every day? I love it. I do wonder if there are those who are wildly animated in the workout like me. I see your feet are very planted and your form is rigid. Perhaps why you are shredded. Anyhow I feel as if I was to record myself I would look like a gorilla on meth who has not slept in 3 days and can’t stop flailing. But in my head I feel I am doing a graceful Kung Fu dance channeling my inner crouching tiger Hidden dragon with a snake crane secret. Either way I make it far more acrobatic. Squats are lower and the tall triangles are a one legged karate kid thing. The triangles that repeat are low squat to a power jump at its opening. Straight triangles are a jumping jack. Dual balls that force a turn to new portal are a knee raise with torquing strike. Most moves are high knees stomping and bouncing. Boxing Those ying yangs balls are a high jumping knee or jump kick. My feet never stay on the ground unless boxing and even then it’s pretty bouncy. Anyhow I like your content and thank you.

[@supernaturalvraddict]

That sounds like quite the show, James, I'd love to see a sample of your animated workouts. Sounds like fun. I find that keeping my feet grounded gives me the best leverage for hitting with power and correct form, and less flailing. Everyone's got a style I suppose, haha. Nowadays I do SN only once or twice a week ,and then a couple of strength workouts, I try for a run per week, and mobility exercises. That has been working for me for the past couple of months, and I see definite improvement in strength, and muscle definition. A little weight loss, too, not too drastic. Thanks for watching and sharing your moves!