Goodbye Supernatural VR

After almost 3 years of using Supernatural VR for my workout and fitness, it is time for me to take a break and try something new to challenge my body and set new goals. I hope you enjoy the video and follow my next adventure, for future inspiration and motivation.!
Follow me on the leaderboard (Laura Bray), and we can be friends on Facebook!
This channel is my Supernatural fitness log, maybe it inspires you to pick up an Oculus VR and get ripped, while having a blast.
Here is the link to the Fit! Home Gym: www.joinfitapp.com/home-gym/
♥Laura♥
#IamSupernatural #Supernaturalfam
#SupernaturalVR

[@veneraharmon7559]

Played your videos in slow motion to understand your form and instantly brought my power score up to 99-100% on supernatural. Insane amount of energy used to make those power moves! I was dying! Thank you thank you! ❤

[@supernaturalvraddict]

Wow, that's so good to hear! I'm glad that the videos helped, I'm yet to get my power scores that high on the Flow workouts, hehe! Have fun! ♥

[@21AirDrop]

You are such an amazing woman! Your video’s were why I got into Supernatural. I had the headset sitting around and you inspired me. If you keep posting videos I will cheer you on in your new journey!

[@supernaturalvraddict]

That is awesome! Thank you for sharing this, and for the lovely support. Cheers to healthy and fit bodies! ♥

[@jenniferh8241]

Thanks for posting this! I love your Supernatural stuff. I got into it last year and have had a lot of fun with it and it kept me sane on cold winter days, but I'm getting out to run more and getting back to strength as well. I look forward to following your progress! I became an ultrarunner in my late 30s and am planning to try to run my first 100-mile race a month before I turn 40 :) You can do it!

[@supernaturalvraddict]

Wow, what a goal, Jennifer! I used to run in my youth but I don't do it anymore, due to the inconvenience of having to drive out, and such like. It's a great way to sculpt legs and lose weight, though. Maybe one day I will get myself running again. Thank you for sharing. Good luck and stay motivated, consistency is key! Cheers!

[@clanmaster988]

Found your channel today. Subscribed! Hope you keep up the work outs well into your 40's, 50's, and beyond! Stay healthy!

[@supernaturalvraddict]

Thanks so much, my friend! I'm glad to have you here. Much health and energy to you! ♥

[@listerheb]

I will miss watching your VR stuff but I'm so happy that you get to take another step in your journey to being what you want!

[@supernaturalvraddict]

Thank you so much, my friend! I might still flirt with SN as a cardio supplement every now and then, but I'm excited about my callisthenic journey and seeing what my body is capable of . I appreciate the support!

[@bridgethunke1389]

You have been an inspiration for me in SN, I look forward to being inspired by your new workouts!

[@supernaturalvraddict]

Yay! Thank you, Bridget, I am happy to hear that!

[@DynaManicMedia]

The unmasking!! Looking good. Hard to believe those muscle aren't strong. Can't wait to read the next chapter.

[@supernaturalvraddict]

Thanks, my friend! They are not weak as such, I just expect more of them, lol! Thank you for the continued support! ♥

[@jimmcewen8446]

I look forward to following your new journey!

[@supernaturalvraddict]

Awesome, Jim! Thank you for the support! ♥

[@scounts2375]

You were an inspiration to me too. I’m 62 and do SN 5-6 days a week, now I’m going to drop down to 3-4 days and 2 days of strength training.

[@supernaturalvraddict]

Wow, that's some dedication! I'm sure that adding some strength training will benefit your body greatly, and even your future SN workouts! Cheers, my friend ♥

[@steefa_wav]

you body's propensity for relatively easily developing muscles is evidence of your EXCELLENT genetics (especially at 40, as our hormones start to change). You can absolutely reach all of the goals you mentioned. Start slow, push hard!

[@supernaturalvraddict]

Thank you for the encouragement, I appreciate that! Yes, it's true, my flawless Romanian genetics play a huge role in the fact that my muscles get toned just by doing the dishes. It's a little ridiculous, lol!

[@securityguruguy]

Your body adapts REALLY WELL so when you do just one kind of activity and exercise your body adjusts to it. So you will get really good at that one exercise, but will be weaker at others. It is important to vary up your workouts because as one side or muscle group gets stronger that doesn't mean that the rest of your body will grow along with them. Totally agree with what you have concluded here. I wouldn't recommend stopping Supernaturalvr altogether, but adding in weight training will definitely help.

[@LisaSaffell]

I'll miss your videos! You are so right about the Facebook group. I love SN. It has gotten me back into exercising and now I am ready to add in some weightlifting with dumbbells on my SN off days. I'm 59 so building muscle is going to be very hard but I refuse to go into my 60's as a weak overweight lethargic woman. Thanks for the inspiration.

[@supernaturalvraddict]

Lisa, you are an inspiration yourself! Thank you for sharing your journey, and healthy attitude. Keeping the body moving certainly helps us age more gracefully. Thank you for the support ♥ P.S you might still see a scattered SN workout every so often if my husband reports with some cool EDM monster or pros only. I already miss cardio.

[@tedmoman13]

Enjoyed your supernatural content while it lasted. I’ll miss it

[@supernaturalvraddict]

Now, now, Ted, I might sneak in some SN every now and then for some fun and cardio. My husband still uses it, so my yearly subscription is still active. I'll make sure to record it and post when I do. Thank you for the support!

[@tedmoman13]

@@supernaturalvraddict good to hear.

[@nonya6281]

I do diet (400 calorie deficit), SN, and strength training with machines. I use SN just to help kill my calories which actually allows me to eat a bit more but still burn more than enough to lose weight. Doctors always say Diet and Exercise (I hate it when they are right lol)! Well, Diet, Exercise, and SN. I am going to miss your videos. I just started following you within the last few months being I'm new to SN (July 23') I really started rolling in Aug and found you serveral months later. You inspired me to keep going. Thank you for your video!

[@supernaturalvraddict]

Thank you for sharing, sounds like you are motivated and disciplined, what a great combo! I've been missing out on some cardio since dropping SN, but while I still have the subscription, I might sneak a SN cardio every now and then. It IS fun, after all, and it gets me sweating like no other!

[@nonya6281]

@@supernaturalvraddict I hope you continue both. You have many people whom you inspire. I'll follow you and also I'm interested in you're further fitness journey. You rock!

[@VeronicaMist]

Yes! It would be great for us to learn what comes after SN in terms of building strength and other muscle. 👍🏻

[@supernaturalvraddict]

Thank you for the support and the motivation, Veronica! ♥

[@paladinbrewer]

I know you sadly aren't doing it anymore, but how did you record these? I tried last night with OBS doing the casting to my web browser, put that in OBS with my webcam but the quality was awful :(

[@supernaturalvraddict]

Once in the game, press the Quest home button (on the right controller) , and click on the camera icon, and then "start recording video". When I was done, I connected the Quest device to my computer and dragged the files onto the computer. I also recorded myself with a separate camera, then I edited the video syncing the camera video with the Quest video. It's a bit tricky in the beginning, but it gets easier over time. Here's a video tutorial that I made a while ago: kzbin.info/www/bejne/jJKQpJmZosSqd7s . I hope it helps!

[@paladinbrewer]

@@supernaturalvraddict That's what I thought you might have been doing, but, I was hoping you weren't because I am lazy. Thanks though!

[@jimmcewen8446]

I am done with SN too. But, it's for different reasons. Please keep posting your vids! Have a great day.

[@supernaturalvraddict]

Hi Jim, sorry to hear that you left SN. There are other things to do indeed. I'm a bit slow to upload my new routines, but I'm working on it. Keep posted, and keep moving! ♥

[@jimmcewen8446]

@@supernaturalvraddict I didn’t leave Supernatural because it’s not good. I left it because the way it’s ran is not good. They charged me for my exes account and refused to refund it without her permission. So I disputed that charge and I canceled my account because I’m not gonna deal with people that are unethical. I’m looking forward to your new content!

[@CrudelyMade]

also as a thought, you can tie some weights to a belt (or elastic straps from belt to floor or shoes).. and be in a partial squat, engaging muscles under extra tension to get your leg muscles all toned. imagine an hour of VR in a partial squat with weighted belt. ;-) ALSO.. if you want to be strong, that usually means a bit of strength in ALL of your body, not certain parts being big... look into natural animal movements... these are some of the best ways to get MOST of your body strong at the same time. otherwise you're doing a lot of isolation, which works parts by focusing on them, but ignores most of the rest of you. rock climbing and swimming are two excellent 'nearly all body' workouts. ;-)

[@supernaturalvraddict]

The weighted belt idea is really good, I'll have to figure out how to get that done in VR. You're right about the whole body functional movements, that is my ultimate goal -to have functional muscles, not just showy. I am seeing how the animal movements are so beneficial for full-body strength and mobility. Looking at some videos now, I am suddenly reminded of doing some of these movements in my Capoeira practice, a few years ago. I will definitely re-incorporate them in my routines. Thank you so much for your advice and suggestions!

[@CrudelyMade]

@@supernaturalvraddict oh, yeah. Capoeira is marvelous. one mor thing.. look up 'horse stance' .. it's a common stance used in kung fu and a bung of other martial arts. it's a type of squat, effectively. do an upper body workout while in horse stance... your legs will let you know they also got a workout. ;-)

[@akimali]

Ok…for starters….THOSE ARMS😍😍😍 Gonna miss looking for you on the leaderboard and your videos. But I understand! I DESPERATELY need to start lifting weights again. As much as I LOVE Supernatural boxing…it’s preventing me from gaining weight, but I’m not losing. (My eating isn’t clean either). As far as the Facebook group….yeah…it’s fallen way off. It used to be fun. You could disagree and argue (respectfully of course). AS SOON AS they were trying to sell to Meta, they started HEAVILY censoring the group. But I’m looking forward to what’s next for you! I’ll still be around😁👊🏾💪🏾

[@supernaturalvraddict]

Thanks, Akim! Yes, SN is a great way to stay fit while we get our sh*t together, as they say. As long as we move consistently, we are doing good by our body. When we get tired of our personal status quo is when we start making changes. The only way to get stronger is to start loving the pain that is needed to get stronger. I know you'll get back into it, some way or another. I'm not a gym rat, but I'll try my best to work out at home and with as little equipment as possible to start with, and we'll see when I hit the next wall. I don't see that happening anytime soon. And tbh, I might even sneak in a SN workout every now and then just for that sweaty cardio experience. I've got a full year subscription still :D

[@adamblackman6660]

I was looking for that Fit! Gym and couldn’t find it. Could you send me a link please?

[@supernaturalvraddict]

Hi Adam! Here is the link: www.joinfitapp.com/home-gym/

[@adamblackman6660]

@@supernaturalvraddict Hey thanks! Looks like solid compact unit…. Cheers!

[@supernaturalvraddict]

@@adamblackman6660 You're welcome, it feels pretty solid!

[@RickyGarcia_Learning]

Would love to see an update on this.

[@supernaturalvraddict]

I'm working on it, my friend. Keep posted :D

[@raquelgil2949]

Hola,como puedo jugar a supernatural,no lo encuentro en la tienda de quest 😅

[@supernaturalvraddict]

Hola, Raquel. The Supernatural VR game is only available in the US. If you are outside US, I'm afraid it's not available quite yet, sadly. Cheers!

[@raquelgil2949]

@@supernaturalvraddict Gracias,entonces debe ser eso,que no está disponible en España,lastima porque me hubiera gustado mucho 😢

[@igurkin]

Совмещать игру и реальные тренировки, брусья, турник. У вас нет лишнего веса, так что берете резинку для помощи в подтягиваниях и вперед развивать плечи и грудь :)

[@supernaturalvraddict]

Thank you for the advice, my friend! That's pretty much what I started doing :D

[@blackphysicalexperimentation]

I love combat games for vr

[@blastofo]

Your physique looks like Supernatural would be too easy! You sure you're not benching heavy weights at Golds Gym?

[@supernaturalvraddict]

Hehe! Thanks, my friend! SN has all levels of intensity, those high intensity and Pros Only leave me breathless sometimes!

[@IgnoreMeImWrong]

Imagine muscle mass not being the same as muscle strength. lol

[@CrudelyMade]

muscles are a funny thing, you're not always using the ones you think. if you want to see how good your biceps are, do curls. doing pushups are primarily pectoral muscles and then triceps. pullups are mostly posterior delts and then biceps... so.. your tests of pushups and pullups aren't testing your biceps. ;-) so you should test some curls, maybe 30 lb dumbells, see how many reps you can do.. I'd bet its a healthy amount. ;-)

[@supernaturalvraddict]

Yes, I can see that, I haven't thought of the muscle groups that I was using. I wouldn't do too many dumbell curls, though, the last thing I need is bigger biceps! Looking at the backs of people doing pullups, I can see incredible strength and definition, it's like a back 6-pack on their backs, or a washboard. Crazy. I guess back, triceps and abs should be my focus then. Thank you for the comment!

[@jamesfestini]

Hold up …is that body only supernatural? I’m guessing not unless genetics is also at play.. I subbed anyhow and I’ll have to look back.

[@supernaturalvraddict]

Hi James, at that point I had been doing only SN for over two years. Before that, I did Yoga for a couple of years, and in the past, over a decade ago, I went to the gym and lifted weights for about a year. But genetics plays the biggest role in my body shape, I think. Thanks for watching!

[@jamesfestini]

@@supernaturalvraddict you had the foundation. makes sense. I too have been athletic and although I am over the recommended weight, My early investment in bodybuilding had made it so the weight displaces better then others at my height and weight. but Something you said in a video really resonated. It was about deciding to have your dream body. keep it up!

[@chuckscott-cy7iq]

Nice body.

[@supernaturalvraddict]

Thanks, Chuck!