Power Yoga NO EXCUSES l Day 8 - EMPOWERED 30 Day Yoga Journey

[@annithibu4650]

I struggled to get on the mat for this class, I struggled throughout class. Proud of myself for showing up and making it to to the end!

[@thehappydaysapp]

Great job. Really. Only a small percentage of people actually do it in reality.

[@yevheniia_r]

You did it! I'm proud of you!

[@ndabenhlecele1743]

When we got to the side planks I really started feeling the challenge and I modified the pose and laughed at myself through it... I reminded myself to do what I could and not let my ego get in the way of my practice... So thankful for this... Especially first thing in the morning. Namaste.

[@traviseliotyoga]

Perfecto. Your ego is not your amigo. Namaste!

[@april.valente]

You are just the best Yogateacher on KZbin. Thank you 🙏🏻💖

[@sruchi2008]

Agree with you

[@axia2868]

Agree too

[@SimonTransparently]

Downward dog a day keeps the doctor away!! Classic... Sometimes you have to give up the temporay pleasure for something of an infinite measure.... you dropping them golden nuggest again today.... Challenges are opportunities for growth, so eat some bitter. You make me smile inside - SHINE ON 🙏

[@yolandarobledo9018]

Some of the postures were really challenging and I’m grateful for that. Same as in life ❤❤ Thank you so much!

[@montrose252]

Hi Travis! Thanks for this great series. I enjoy a 30 min class when I don't have the motivation or inspiration for an hour or more practice. This series is perfect! NAMASTE

[@sandrabharwani6600]

Best teacher in the world Your words of wisdom Are words to live by

[@meditationavecmaryse7293]

Thanks for that Brian Kest quote 😊🙏❤️ A great yoga session. 🪷

[@danikit7994]

Watch for the mini giggle at 17:51. Sometimes in Yoga we also need this. Thank you Travis for keeping that in. It was refreshing.

[@miljanasukovic5707]

Inner dimension trainings are the best on the KZbin 🙌 Thank you 🙏 Really appreciate.

[@theveggiecat2147]

I'm practicing in the evening, after a long working day. This class has been so tough and yet so detoxifying and relaxing 😌 I feel much better now, namaste Travis 🙏

[@KatyaMamshova]

yoga feels the best after a long working day

[@patriciapinzon5922]

Yeiiii! This my second time that I take this program and l"ve been feeling much better than the first time.... Yeiiii... Thanks Travis

[@fatemeh.najafi]

The flow was Amazing!🤍 and always enjoy the quote during your yoga videos tutorial! Namaste🙏🏻 😍

[@tetyanakostiuchenko6706]

Thank you so much 🌞🙏🤲🏼 it was really empowering, i feel the energy flowing threw my body and my being as well as my mind much more fluently and clear now 🥰

[@thaisguimaraes6188]

Amazing practice. Thank you Travis for all your work. You're motivating me to get through this 30 days challenge 😊the best part is that it is challenging, yeat so relaxing. I'm enjoying every moment 💛

[@cindirottermond5837]

Travis, Your flows are always amazing but I 💕your words of wisdom the most! Thank you for your gift🙏🏻

[@traviseliotyoga]

Thank u!

[@terenasantanamiller9888]

What a class! Powerful but gentle, all I needed in a Monday morning. Thank you, Travis. It's been 3 years practicing with you, hope some day I'll have the opportunity to be in one of your presencial classes.

[@adeletate6640]

You are so creative, charming and and excellent teacher. I so appreciate your classes, and keeping us inspired 🙏🏼❤️

[@irenetrotski6768]

The comments you made in this session about the leg lifts and talking whilst performing the yoga moves made me laugh. Thank you Travis

[@sunshineandinkamedia252]

Thank you, for being my teacher, so I can be a teacher. Much love and appreciation. Namaste ✨🤸🏽✨

[@Thankyouuniverse777]

AMAZING CLASS TRAVIS! Thank you, you are such a yoga OG! I appreciate no ads, music and always a powerful message! ❤

[@lisestern6260]

Terrific invigorating and challenging practice, appreciate ending with bringing in and out of sivasana.

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

[@skuldthevalkyrie6720]

This was the 1st time I have actually rested in Shavasana. Everything let go. I didn't have to will it come up or think about it, it just happened. My dog who normally shares the mat with me, came up to the top of the mat and sat down right next to my head. I rested my head on her lower back. Something about side plank today had me giggling. I've done a lot of crying on the mat, This is the 1st time I laughed. Thank you so much and I will be here tomorrow!

[@margaritazamorafernandez1261]

Muchas gracias por compartir. Me gusta mucho tú manera de expresar , la complicidad y las ganas de seguir la práctica con armonía y esfuerzo grato .Todas tus clases tienen la conciencia del yoga, que poco a poco se va perdiendo. Es lo que llega a mi sentir cuando veo tus clases . Namasté 🙏

[@DeeDyaka]

Travis! Thank you for practice 🙏🏻💪🏻☀️

[@tanyabaker4633]

Wow wow wowsa we empowered love it Thankyou very much 🙏🌈💜

[@rebeccarohner7647]

Hi Travis ! Thank U 4 being Authentic, Natural and Professional. Amazing, because in every Your class there is a way to find new Information about the own body, soul and mind .its a Neverending Story, every New day a surprise and at the mean time an ancor where you are save ! Ps: and You are also a super good Poet! Compliments ! A swiss Fitness teacher living in Italy!

[@QualifieldYogaTeacher]

Awesome practice full of challenges~ loved it~ Thank you~ Blessings for your day~ 🎼🎶🎵

[@AimkiOnTube]

Namaste! thank you! the bitter is now sweet.

[@MyiniaArt]

Namaste from South Italy 🙏🇮🇹

[@eveliendevree3318]

Absolutely love it, enjoy the bitterness of today’s lesson. This is one of the reasons why I want to wake up in the quarantaine in China. Thank you.

[@ericabriscoe]

Absolutely love your sense of humour in this class, thank you travis 🙏🏻 sending love x

[@zelmaosuna6870]

Every time I do this Practice of NO EXCUSES, I really enjoy it. I was no doing Yoga , but I found it again. Thank You @traviseliot. 🙏 Namasté

[@martinshen8718]

I've got all healing, body n soul, practice in ur class. Owesome 👍😍 . Be blessed you always n sperad ur blessing to everyone 🙏

[@katarzynabuksinska1305]

we need to do another challenge Travis! :-)

[@charitymusonda143]

King of yoga..Thanks Travis.

[@annpatterson2058]

Amazing series! Thank you so much for these. Slowly finding that doing these sessions are helping me so much in my personal life as well as in the fitness aspect

[@Augustine1893]

❤❤

[@faezehheydarisabet6705]

I'm so lucky to find you in KZbin, so I can do sweety and exciting practices every day with a wonderful and creative yoga instructor. 🙏 ❤

[@CorinneHenderson]

Amazing, thank you, I'm loving this series

[@cisnecp7823]

Shanti Shanti Shanti ...Master my soul is in the dark but your practice is my light tanks so much...🙏🐾🦋🍀

[@minervasolanomoreno4739]

I love this class so much! Thanks for your wisdom and charm🙏🏻

[@ritakatimin5926]

Thank you i am yoga morning i go to school....GBU FOR ALL YOGA

[@skddcolinthome]

THank you for this wonderful practice!

[@peggymartinez5367]

My go to practice quick practice for both intensity and beauty. The overall sentiment and wise Travis words make me laugh and often bring tears to my eyes. This reminds me where I am and where I aim to be every time I do it. Thank you for both wisdom and joy!

[@snigdhasabarish2758]

What an amazing practice for a Monday Morning 😊 Loved the side plank and proud that iam able to do it now... Thankyou Travis 😇 Namaste fron New Delhi, India 🇮🇳

[@adriennmolnar6825]

The medicine I needed after an emotionally difficult day. Grateful as ever, namaste 🙏

[@maryeugeniaparedes8935]

Thank you Travis ❤ I would love to have a live class in person with you

[@HeatherThrills]

You're an inspiring and charismatic yoga coach who clearly has a flair for the creative. Please know how much I like your lessons and the motivation you provide.

[@traviseliotyoga]

Thank you Heather for kind words!

[@cristina.mtz.bravo1982]

Simply amazing! I loved this one, thank you Travis! Namaste

[@melmck08]

This hit the spot this am! Thank you as always 🙏🏼

[@bettersubsph]

Wow! I thought this program on KZbin was going to be a week's worth of sample only. Thank you as always, Travis!

[@Jannicheyen]

I am still not strong enough or flexible enough to do all flows, and keep taking child poses when back or shoulder is too painfull. But I keep it going, and trust it will improve! Thanks for the great practises!

[@traviseliotyoga]

Yes! You got this.

[@gommine]

Second round, and now I can focus less on the coreography and more on the breath. Amazing practice.

[@markus64star]

Amazing! Looking forward to all your classes! Thank you so much for sharing them🙏☺️ Malgorzata from Portugal 🤗

[@alafyre]

I'm always humbled by your new classes. The 30-min is packed with goodies for the entire body. Thank you for the great fascia stretch at the end in "shoelace" pose. Great for us runners.

[@peggy844]

Love love love u! ❤Thank u Travis!

[@Rawveganfitness]

Thank you for the great journey. I love the quick 30 minutes flow before work.

[@lewis6180]

自律即自由, discipline is freedom.

[@crisroberts2517]

The best, you are gifted🤍🤍🤍

[@Tiendar-en]

Incredible. So much wisdom, thank you Travis ❤️

[@김현희-w1x]

놀랍고 경이롭고 아름다운 요가를 경험중입니다 하루 하루. 기대됩니다^^

[@peggymartinez5367]

Awesome, again!!

[@nidhijethoo1621]

Thanks for empowering rest of us , what a great way to start morning yoga with best guru 🙏

[@fraubossert23]

Had to modify the crap out of that one! Still, amazing practice. Thank you. Lots of love from Germany

[@annasmeditatiesmindfulness4254]

Travis you are saving my life with this series! I don’t know how to thank you!

[@ingridamurauskiene5945]

8 day!Thank you so much🤗Namaste🙏

[@augustadeluca9467]

Thanko so much. Blessings

[@naina8177]

Yoga transformed my life ..and travis u have played a pivotal role. Gratitude 🙏

[@Dianajlewis]

Thank you Travis.

[@carlynnerau]

By far, one of my favourite of this series. ❤️

[@albuleneahmeti6916]

WOW I loved this one, thank you so much Travis.

[@allisonw3336]

WOW. Just WOW. Hope to do this video, and whole series, again and improve on it. WOW. Just WOW.

[@daniellefischer4317]

LOVED this “bitter” practice😊

[@alenak269]

Wow! What an amazing and strong practice. That's exactly what I need this morning. Thank you Travis for this practice!

[@kristiepoole]

Thank you so much for being an instructor. You're pleasant and inspiring and I love that you just get right into it. I haven't done yoga in two years and I'm glad that this is how I'm starting back.

[@beatrixm.3597]

It was brilliant, thanks!

[@КсенияКучеренко-щ3ъ]

Travis, you make an amazing job! Thank you a lot🙏❤️

[@christianclack7812]

Amazing,namaste 🙏🏽

[@MiriamMochcovitch]

Gratitude 🙏🙏love from Rio de Janeiro

[@sunshineandinkamedia252]

Nice ✨🤸🏽✨ Om Shanti

[@traviseliotyoga]

Sign Up here for free EMPOWERED Meal Plan, Booklet, Calendar and Daily Videos! www.innerdimensiontv.com/empowered-challenge/

[@Beate75]

Thank you so much! I’m really glad, I discovered you. A colleague of mine recommended you about a year ago and I can’t believe it took me so long to finally hop on the mat with you. I’m going through a hard time right now and these 30 minutes help me to get out of my head. Thank you, thank you, thank you!!!

[@luciehsuen8981]

Thanks Travis really liking this one. I use to struggle with most of the poses in this series finally not anymore after years of practice. Bring on the challenge & meeting it with grace not so much as a struggle anymore. A breath at a time brings you into the sweetness. Take the challenge & u will love it. Grateful for all your encouraging words daily. I am a better person!!❤️👍👏

[@earljeremy4540]

🙏🏾 Namaste

[@katedelano4712]

Loving this series, Travis! This flow and the words of wisdom were amazing! And for the first time, I was ready to-and did-the bound extended side angle poses ❤️ Thank you from Philadelphia

[@Astonish_Hub]

Amazing class. Thank you Travis. 😍

[@zelmaosuna6870]

🙏 Namasté. Gracias!

[@marycrafcheck4905]

This was tough had to drop to my knees a few times but well worth it

[@killiansalgado6508]

Thank you, Trav....definitely feeling more empowered each and every flow. 🌃

[@jennifersankar1398]

Thanks AND WOW!!BITTER and BEAUTIFUL some parts I was falling all over and smiled throughout my experience ❤ Feeling empowered and very grateful.

[@lakshmipriya6406]

It was such an insightful session when u told u choose the dials, you decide to turn it on. Same applies to our life one chooses to take in and not someone else decides to trigger us on. My gosh what a profound insight. @travis I am in love with class, and thank you for such an amazing workflow.

[@UrsulaP61]

Awesome, thank you :))

[@tatsianakurkova7343]

Amazing!!! NO EXCUSES!!! Thank you so much :))

[@letygomez5010]

Bellísima sesión!❤❤❤❤

[@elenaverman]

I love it!Namaste

[@kaleidoscopedreams1111]

Thank you!! ❤

[@juliabrowne63]

Thank you 🧘🏻‍♀️

[@gommine]

I made it to Day 8! Thank you.

[@traviseliotyoga]

Keep it up!