Power Yoga Workout ~ Invoking Joy

[@maryreilly3518]

Great practice. Thank-you Michelle for giving so much of passion. I feel great! Namaste

[@HeartAlchemyYoga]

Thanks so much, Mary! Namaste 🙏🏼💖🕉

[@cariannestone8690]

never gets old! love going back to these oldies but goodies! thank you soooo much! NAMASTE

[@MassieDesign]

The BEST way to start my Mother's Day morning. Thank you.

[@lidkagatarek3023]

We all need more joy in our life, especially when weather is miserable

[@LiyaDahan]

Thank you my loved Michelle. You are my savior, I also shared you with a friend , who feels the same. Namaste and Joy in the heart

[@HeartAlchemyYoga]

You are welcome, Liya! Glad you had the best from the videos and thanks for you support! 🙏💚

[@jamesbarry8887]

Great routine- the dramatic shifts in pace were a welcome experience. Thanks! Om Mani Padme Hum!

[@trishaskye3105]

Thank you Michelle. Amazing job you are an awesome teacher. I practice everyday with you :)

[@HeartAlchemyYoga]

Thank you so much, Trisha! 😊🕉🙏🏼☮️

[@zaaful]

Namaste! I cried after this beautiful practice!

[@HeartAlchemyYoga]

So lovely. Thank you for the beautiful share ☮️🌺🕉️

[@hightide26]

Thank you Michelle! I'm so grateful for you and your videos!

[@HeartAlchemyYoga]

You are welcome, Rebecca! 💚💙

[@lbpiche11]

One of my favorite home practices yet. Thank you, Michelle. Namaste.

[@HeartAlchemyYoga]

You are welcome, Lorna! Namaste! 😊🙏

[@supriyaadiga7290]

What a great session! Thanks!

[@HeartAlchemyYoga]

You are welcome, Supriya! 💚💙

[@melaniebartholomew3920]

Love this flow. Great for me first thing in the morning. Thank you Michelle x

[@janellehapunik5632]

This was beautiful!!! Soooo good! Thank you Michelle. 😘

[@KafkasKarma]

Hi, thank you very much for the videos. I rella love your lessons, the simple but deep wisdom it conways to me. I have a feeling I am always learning something new about myself and live in general. Also, I appreciate Michelles down to earth, while expanding manner to lead the videos. Thank you again, I wouldn't have made as much progress in my praxis as I have without you.

[@manuelmalo5726]

Love it! ❤️❤️❤️❤️❤️

[@HeartAlchemyYoga]

Thanks, Manuel!

[@xbananaxpineapplex]

Thank you Michelle! Namaste

[@HeartAlchemyYoga]

Namaste!

[@camp4pirineu]

great practice today, thank you so much from Catalonia (Spain!). Climber since more than 30 years, your yoga works wonderfully...THNKS!

[@HeartAlchemyYoga]

Fantastic! Thank you ☺️

[@clairekeddy9591]

Practicing this was a great way to start the day 🌞 thanks!!

[@anagordcom]

Thank you Michelle not only for this invoking-joy yoga, but for all the workouts you leave here for us

[@HeartAlchemyYoga]

Thank you so much for this, Ana! Love and Gratitude 🙏🏽 💖😊

[@michastewart2245]

all's I wanna say is wow! I have been doing yoga for four months now and I absolutely love yoga. i am a yogi!!! my favorite yoga that I do everyday is heart alchemy yoga I love the way it makes me feel after every session and I feel nothing but pure peace and joy thank you so much your a amazing woman! my role model!!!please make more videos because I believe if you stopped I would surly cry!!!!

[@HeartAlchemyYoga]

You are so sweet, Micha. Thank you so much and all the best!

[@beacode]

Thank you Michelle, still doing it in 2022.

[@helenaegbert]

This was great I love your yoga videos, this is my third day in a row doing them. Definitely feel the joy. :)

[@thecoloradocenterforlifest9805]

so nice! Tapping into JOY, we all need more of that. Thank you for focusing on it today

[@HeartAlchemyYoga]

You are welcome!

[@michelleburgosnuseibeh2353]

I wanted FUN and you brought it with a smile ❤️❤️❤️

[@HeartAlchemyYoga]

❤️😊🙏🏼🕉

[@katiebailey3950]

Beautiful and Joyful Flow!

[@kellyabigailcalloway2800]

Thanks so much for this. Was drawn to my mat at an odd time (for me!) and this is what I’m gifted. Thank you

[@HeartAlchemyYoga]

Perfect. You’re welcome 😊💖🕉

[@ekaterinafedotova8186]

Thank you so much, it felt beautiful! Can not THANK you enough really for these long quality videos !

[@HeartAlchemyYoga]

You’re welcome! 🙏🏼💖😊

[@aimeefluff]

Another harmonious flow: thank you. Your words, that guide both the physical postures and the spiritual/emotional inquiry, are so genuine concise and well-timed. What a gift you have! Thank you for sharing it XXX

[@HeartAlchemyYoga]

Thank you so much! 🙏💛💚

[@FamilyVideosUSA]

Such enjoyable practice! Thank you!

[@sammys117]

this yoga flow is so graceful. it has started my day the right way before work. namaste Michelle. have a blessed day yogis

[@HeartAlchemyYoga]

The best. You too, Cole! 🕉

[@kaylies8627]

I haven’t had such a loving soothing practice in a while, thank you so much for this ❤️❤️❤️

[@HeartAlchemyYoga]

So good, Kaylie. Much love. ❤️

[@mgianis]

Beatiful practice, thank you💞

[@robinboyce6327]

Thank you for this new yoga flow...this will start my day off right! :-)

[@HeartAlchemyYoga]

Love it! Enjoy :)

[@AtmaJnani]

I 'm pretty sure (after all these years of yoga)... my cat loves the humble warrior :) .. so yeap! it was fun practicing this flow! Namaste!

[@HeartAlchemyYoga]

☮️💖🕉

[@jphoto7773]

This class is perfect for me. Thank you so much.

[@HeartAlchemyYoga]

You’re welcome!

[@cbjo1980]

Thank you, Michelle! Such a gorgeous practice! Definitely left me smiling :)

[@HeartAlchemyYoga]

The best! Much love

[@megangerhard9576]

Another amazing sequence! Fantastic transitions and lots of heart and hip opening definitely invoked joy in every expression of each pose I arrived in today. Thank you Michelle

[@HeartAlchemyYoga]

Love this, Megan. You're so welcome

[@paulab.6687]

Thank you so much for this energetic and joyful practice!

[@anitakovacs3527]

I've always wanted to try one of your flows without a mat on the very uneven lawn we have, this flow is the perfect choice. Neither too easy, nor too challenging, I could even stabilise the knee in the holes (for once they had a purpose other than sprain ankles). I agree that at the end of a day's work this practice is simply uplifting! An enormous thank you Michelle, and greetings from Belgium, where the lawn is rarely this dry :) I wish you all the best

[@HeartAlchemyYoga]

Love this! Here's to your practice. Xo

[@dkulikowski]

Thank you very much Michelle for caring. Now out to the garden I go. Another feeding of my MIND, BODY and SPIRIT. Namaste from Wisconsin.

[@HeartAlchemyYoga]

Namaste!

[@corinneandallo1998]

Thank you Michelle!! Feeling a lot more better after doing this flow.

[@HeartAlchemyYoga]

Awesome! 😊

[@maisoonzakaria2634]

Thank you Michelle for this heart lifting practice

[@HeartAlchemyYoga]

You're very welcome!

[@monicagajadharsingh1487]

Already Joyful when I saw you had posted a new video. :) things got even more joyous from then on. Love your astute comment on labelling - little gems of wisdom as per. Thanks for another amazing class. You're the best.

[@HeartAlchemyYoga]

You are amazing, Monica. Thank you 🙏🏽 💖😊

[@nenylei1422]

Wonderful creative flow in this week. Love it! just what I needed to start my day. Thank you Michelle 🙏🙏❤️

[@HeartAlchemyYoga]

Wonderful!

[@flaviafarinettidewiechers346]

Excellent! Many thanks for this wonderful joy practice 🙏 Happy week!

[@HeartAlchemyYoga]

Much love!

[@FlaviaSantosbr]

Thank you!!!!

[@gabbypb2]

Dear Michelle thank you so much for this flow! Happy Mothers Day! I am back to the practice, while I can not fully do all the poses specially chaturanga, just to be able to listen to you is a gift for me. Thank you so much!

[@HeartAlchemyYoga]

You’re so very welcome! 💖

[@roninnash6782]

You all prolly dont care but does someone know of a trick to log back into an Instagram account?? I was dumb lost the password. I appreciate any assistance you can give me.

[@baylorjaxton5199]

@Ronin Nash instablaster :)

[@roninnash6782]

@Baylor Jaxton I really appreciate your reply. I got to the site thru google and Im waiting for the hacking stuff atm. I see it takes quite some time so I will reply here later when my account password hopefully is recovered.

[@roninnash6782]

@Baylor Jaxton it worked and I finally got access to my account again. I'm so happy:D Thank you so much you saved my ass!

[@alibaehh6565]

That was really perfect. Great stretches , not too difficult. A wonderful way 2start the day

[@HeartAlchemyYoga]

Fabulous. Thanks Ali!

[@verenaknittl8456]

This practice just made my day end with a smile 😊! Thank you, feeling so relaxed...

[@HeartAlchemyYoga]

Verena 🙏🏼💖😊

[@LosOGradysinMexico]

Thank you... so restorative. :-)

[@skolasa3775]

This was great!

[@HeartAlchemyYoga]

Thanks!

[@melanieshmois4317]

This practice helped lift my mood, thank you

[@HeartAlchemyYoga]

Wonderful! 💓

[@jacquelineprowse6818]

I'm so glad I found You! Great flow as always. Ready for my day invigorated with joy in my heart. 💋🕉💛❤🥂😄🐕🐕👠

[@HeartAlchemyYoga]

Wonderful! Thanks, Jacqueline. 💖

[@cherylhackett7609]

Thank you Michelle. I have been having some wrist issues lately, so I am doing alot of modifying, especially during chatarungas. Downward dogs are mostly dolphin pose and upward dog is cobra. But I thoroughly enjoyed this practice. The heart, psoas, and hip openings were amazing. Namaste 💗💗💗

[@HeartAlchemyYoga]

How great that you’re taking good care of yourself. Namaste!

[@lorrainegillingham2080]

I did smile (at the end 😂😁). Your practises always challenge my stamina but once done l feel GREAT! 🙏

[@HeartAlchemyYoga]

Awesome 😊!

[@hananemozafari5040]

🙏🏻🌸

[@claudiastellagomezchauta5785]

Thank You💕💕💕👏👏 Yogui Michelle!! namáste 💪🤸☯️

[@HeartAlchemyYoga]

You’re welcome!

[@reina2642]

Great workout. I was about to quit on minute 27 :p

[@HeartAlchemyYoga]

Love that you finished! Much Love