Effective Work Capacity Development with Pat Horvath
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Күн бұрын
@sandrost4243 6 ай бұрын
Mike is just spot-on here with his input. Solid job clarifying and giving concrete examples.
@kdh441 6 ай бұрын
Very happy to see pat getting out there very smart guy
@X0rDuS 6 ай бұрын
that set to set drop is a good guideline but what rest time is the reference ?
@michaeltuchscherer9322 6 ай бұрын
Complete rest. Several minutes. Not a result of metabolic limitation.
@homeslice4551 6 ай бұрын
When will this video be taken off youtube because Pat was in it? FREE THICCY
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