POWERLIFTERS AREN'T STRONG ft. Boris Sheiko

[@SilentMike]

Get the Boris Sheiko x KIZEN program on pre-sale and exclusive shirt now!!!! www.sheikobykizen.com

[@lee8]

Silent Mike I am so glad u guys are doing this! Thank you!

[@tylad98]

Mike which program is better if I wanna develop as much strength as I can for sport? I'm thinking the 30 week competitive one rather than the offseason one but if you recommend the offseason idk I just wanna know what you recommend for my goals

[@hindy51]

What's the difference between the Kizen version and the old version that on the internet?

[@mikemarsh8189]

Anyone that thinks there are 2 Powerlift type of meets of competition..The Strongman competitions and Powerlifting, your dead wrong.Try the USAWA..They specialize in the most extreme heavy lifts going back to the 1700's like Louis Cyr stuff from backlifts, hip lifts and other odd shape lifts..Big strong men as far as the Supers, they definitely are..I actually talk to 2 of them who weigh around 375 lbs who use to do Powerlifting and they will never barbell squat again and they have done both Powerlifting lifts and these USAWA lifts..And they laugh at the lifters that call the Big 3 lifts..They now say such lifters dont have a clue cause they havent tried these lifts they currently do..They told me they could understand if they tried both types of lifts, but they know they havent, including many coaches.. I would say the barbell squat is one of the most overrated exercises...I can name at least 10 exercises that have a higher horsepower of kinetic force..I think the record with suits and wraps is about 1300 lbs for the squat..Warren Buffet would be darn happy with a 30 percent yearly rate of return on a stock..One lift alone has over a 200 percent increase of horsepower kinetic force over the barbell squat-thats 3 times the load of comparing 2 record lifts..

[@tsiho]

pre ordered the program! wouln't have it it weren't for that SICK shirt hahaha

[@Sens23Bruins]

So where exactly does he say powerlifters aren't strong? Seems like he said the exact opposite

[@mguiller95]

Title is a bit misleading...

[@prof.abderrahmane]

mguiller95 it's called click bait

[@mguiller95]

The unknown121 seems to be. I thought with the respect Mike showed to Boris Sheiko, he wouldn't bait him

[@folksurvival]

c l i ck b a i t

[@spongebobsquarepants4576]

"a bit"

[@Fif5t0014]

I wish there would be a whole bachelor's program in order to become Sheiko certified if you're not on the level where you CAN be Sheiko certified right now. I would LOVE to take a 1,2,3,4,etc. year course on learning how to teach others to lift, especially when you don't have the ability to do certain lifts due to injuries. Like right now, I can help beginners with Bench and Deadlift since I do those lifts and immerse myself completely; activity, research, etc.. So, I'm at least that "one step ahead" of beginners, but lifting itself of course is the best teacher. And the fact that I don't squat due to sports injuries and current mobility issues and I don't want to take myself out before hitting other goals first trying to learn a new skill on a shaky foundation keeps me from giving too many "tips" on squatting. I even tell folks I don't like giving tips on squats even though I get the general principal and just direct them to videos. So, if there were Sheiko courses on how to be as knowledgeable as POSSIBLE on each lift as well??? I would take those in a heartbeat.

[@AlbertDoes]

Yo we need to show some love for Dr.Mike here. He is one smart dude translating this. What can't this guy do!? Knowledge bombs dropped by Sheiko of course. Thank you very much, Silent Mike for releasing this content!

[@ButterJibby]

Silent Mike reminds me of Ricky Bobby getting interviewed in Taledega Nights - “I don’t know what to do with my hands” lol

[@MikefromTexas1]

Powerlifters are strong. But *Strongmen are stronger.*

[@georgibaev9342]

Stone Bull 0728 and bodybuilders are pussies

[@bestetfarcay]

what is a person who do not train 😂?

[@sangpenikam7]

elgateau ignorance at max... but better than being a douche in a gym tho 😂

[@eastcoast_egolifter]

What about crossfitters?

[@lee8]

Cross who? I kid 😂

[@michaellonghenry9374]

I appreciate the click bait. I hope you appreciate the unsubscribe.

[@Anonymous-ld7je]

Savage.

[@almanseinvater4681]

Michael Longhenry Nobody cares about you

[@michaellonghenry9374]

Lecko mio Makafrouney, fair point

[@hurhurhurhurhruhrurh]

Love you Mike but down-vote for the click bait :(

[@LexesOHara]

The key to gaining more knowledge is accepting that you don't know everything yet and there's an endless amount still left to learn. I love his response to that.

[@aparthia]

So what's the benefit of the Kizen / Sheiko program over the templates from the Sheiko app itself?

[@aparthia]

How so? Did Kizen alter a Sheiko template :P

[@nickkraw1]

They’re probably not that different, but these guys need to make money somehow.

[@ryanlow3278]

The ones from the app are haphazardly translated and adapted and were intended for widespread usage (ie they were examples). According to powerliftingtowin

[@mfeeney87]

absolutely incorrect, they have been diligently sourced garnered and refined with contact through Sheiko himself, absolutely wrong. The app is rock solid, as I'm sure Kizen is too.

[@unky5724]

@@ryanlow3278 the app is super fucking in depth and anyone can make gains on it the ai observes everything about you. if my squat is weak, and on leg accessories everything is heavy besides quad exercises, it will incorporate more quad stuff.

[@TheGameZone12344]

In early, but why no rack pull above the knee? Clearly the best lift or all time.

[@beyondmeaning]

Rack Pull Above The Knee AlphaDestiny, you now have multiple accounts to comment on videos?

[@johnnycto7576]

I prefer quarter squats.

[@peterkortekaas9926]

I would love to buy one of the programms, the problem is I'm from Germany and we don't really use credit cards so I don't have one. Is there any other option to pay but credit card?

[@larrymasterspowerbuildingc4477]

Peter Peters have a friend buy it for you and pay them? All the best.

[@asweenter4341]

I dont even do powerlifting am a gymnast but this man is so full of knowledge that i think you can transfer everything he says on every sport its truly a gift we have people like him on the fitness community thank you for your service and thumbs up for you providing all this staff to us sorry for my english.

[@Smexifyy]

I’m out, silent mike just wants to sell his programs using cheap ass marketing. E.g. Sales all the time, spaming all over the place, clickbait, collecting emails to use for spam, using big names to sell cookie cutter programs. Used to love his content, that’s why I even took the time to write this. It’s been a good ride, bye.

[@barry01xd37]

Smexifyy Bye.

[@Stevelangdon93]

I Kinda agree, after he parted ways with Mark its been going in this direction. But its the way the industry is I guess.

[@RhinoViper]

Dude's an entrepreneur...gotta make money somehow. He could just go get a 9-5 but then he wouldn't likely be putting up nearly as much content, etc. Stop hating people for making a living.

[@Eric-ey7rm]

I been feeling that way for a minute. Kind of sucks cause this channel use to be good..

[@TheXenogias]

you won't be missed

[@Lazerecho]

Dock loaders hate him! You won't believe why!

[@Nobo35]

This would have been a much more appropriate title!

[@deseanhines6105]

Mike, I appreciate the great content, you have really continued to give and provide information from legends and so on. Keep grinding, some of your viewers are picking up the knowledge you are putting down.

[@ytadrian2]

I loved this series of interviews! Thank you so much for making this happen!

[@brandon12214]

How many days a week is the 30 week intermediate off-season program

[@Gumpbubbaz88]

I love how conner gave Sheiko his own animation character in the intro

[@seph9980]

The caption is a trove of entertainment, specially when Sheiko is speaking. LOL! Way to go, KZbin.

[@mikewillodea]

Best series ever! thanks for making this happen. Powerlifting is evolving as we speak.

[@mortonmckoy1787]

Just remembered Dr Mike can understand Russian from the podcast w Frink

[@FlexbulletFit]

Definitely gotta stay open to learning and improving. Especially in powerlifting. Great video mike 💪🏾👊🏾👍🏾

[@griffindane8577]

Anyone else having trouble with opening the program?

[@tookyourcandy]

Yeah the program is on pre sale at this point once the pre sale ends I assume the content will unlock...I do not know when pre sale ends

[@FantasyFilms100]

The title says the exact opposite of what’s said in the video.

[@FantasyFilms100]

I mean I guess when he says the powerlifters that think they know it all are weak cause the are not open to keep on learning.

[@Strength.Medicine]

Really cool to hear Sheiko’s thoughts. Very interested in buying the program just to study it.

[@benlynch9882]

I understand the programme is for intermediate lifters. I've been lifting weights for a good 4/5 years now, but mainly focussed on bodybuilding. So I have a good foundation in that area, but I've rarely trained for purely strength. I'm a powerlifting novice but intermediary in the gym. Would this work for me?

[@nathan9286]

Sheiko coaching week would be totally worth attending. Definitely should try put that on i would travel countries for that.

[@juniormiles7886]

Is this the trainer of Jiren?

[@maleautonomy1436]

Lol. I want Jiren's lats. Fucking huge.

[@segason6]

fiz. Do a lat spread with your arms crossed 5x/day for 10 mins for insane Jiren Lats

[@matthewescobedo3535]

Question not on topic of the video. Im doing the powerbuilding program and on the day 2, the squats are pretty hard, im not really able to complete the 10. Should i drop my max?

[@SilentMike]

+Matthew Escobedo or do 8s till you can do 10s

[@matthewescobedo3535]

Thanks mike.

[@fumbles1294]

I need a little more info before I purchase.. Any exercises in this programme that need fancy equipment.. My gym is basic.. Squat rack.. Bench etc.. Nothing like sleds r strongman equipment

[@tylad98]

I highly doubt there would be strongman implements or sleds but there maybe stuff like belts squats idk or like ghr machine

[@fumbles1294]

Chaka Ya gym doesn't have any of them things either

[@SilentMike]

+fumbles 12 setup for just the basics mostly

[@larrymasterspowerbuildingc4477]

Silent Mike been watching since the day you, Bell, papa Ernie, and Ernie Jr did that squat vid at the Lillybridge gym. Keep up the good work, SM!

[@hiscik1362]

Yeah it's called the Dunning-Kruger effect

[@oliverdoubleday8708]

So when are we actually able to see the lectures for the Sheiko programme? I preordered it but it just says “start next lecture” with nowhere to click

[@griffindane8577]

Oliver Hamer asked the same question its on preorder right now once it’s off of preorder then we will be able to see it

[@TheVigorous]

I think it was on the 17th, that's when it goes live.

[@oliverdoubleday8708]

Cheers guys, just want to hit some pr’s

[@OldSchoolPowerlifting]

I love how the nick name “silent” mike came back. No hating, just me preferring chilled discussion.

[@danseb43]

How long is it on sale for?

[@amitisthegreatestever3490]

I AM A POWERLIFTER STRONGMAN

[@dessertstorm7476]

Mike Israetel is fluent in Russian?

[@McMeatBag]

He was born in Moscow

[@christopherscott7055]

If you would like to be entertained simply toggle on auto-captions. You're welcome.

[@squatant652]

Bro powerlifters are one of the most strongiest people on the earth just like:weightligters,strongmans,atletics,gymnasts,calistenics and fighters.

[@felixoneheim5201]

Very educational video! Nice!👌👌

[@MarkW87]

Man, I love your all's content! I'd love to become a coach.

[@phantumgrey]

Wow the title is absolute click bait

[@pog1456]

closed captions are hilarious

[@VietSytlezzz]

just get fucken subtitles jesus keeps the flow going

[@abraxis20]

Switch on subtitles; it's pretty funny. Example today: Scylla on the gruesome cat or a SWAT unit shocked we were so surprised.

[@mjensen812]

you tha real mvp

[@seph9980]

Show some respect and recognition for the Dr. Mike's contribution. The guy's a lifter, and can understand russian. DAMN!

[@VietSytlezzz]

Yusof Sarangani it's not about respect it's better if they just keep talking then having him boris talk then he translate where it could be better if mike just keeps talking and boris talks but with subtitles and mike can put his insights on it. I have respect for him I watch him a lot on the juggernaut channel so don't fucking assume shit.

[@jackie7892]

Agree , strong man is real strong one and Olympic weightlifting lifter

[@whosthisguythinkheis]

what is the song in the intro called?

[@joelschneider2186]

who'sthisguythinkheis? Lol, it's that trash "molly... percocet" song

[@georgibaev9342]

who'sthisguythinkheis? Future -mask off

[@boo1488]

Joel Schneider 🤔

[@huypham2911]

I only respect Powerlifters, Weightlifters and of course Strongmen!!!

[@tonybarfridge4369]

No we're not strong, and certainly not fit; but it's what we do, and it's satisfying and makes us feel manly, self-confident, and gives some sense of purpose and stability to our lives. What good will a 500 DL do for practical purposes when we're hot and tired? And a 300 BP is gonna win fights or help to do hard work? No. What about your recurring injuries? Maybe u had more agility and practical ability before u started. Don't get despondent. It's not the only thing in life.

[@dessertlimbo]

Tony Barfridge it definitely improves your overall strength but if you live a normal civilian life it will be less useful but in a fight they will definitely have huge advantage by their sheer weight and strength no matter what you say

[@renecolocho8318]

Strong is strong!

[@christianaltamirano55]

Yo that Mask Off remix intro sounds a bit off, love the content though.

[@critic5108]

New intro is dope

[@charlcoetzee93]

Mike I'm happy for you that you got to spend time with him, but I do wish that he answered your questions more directly

[@xinsanedefeatx]

Charl Coetzee when you have someone of his caliber, they don't feel comfortable giving cookie cutter answers. They realize there are principles which apply to 95%+ of the population and so they pass those on. Giving specific exercise variation or rep ranges makes no sense to them because that stuff is ridiculously individualized. In his mind he would likely be doing more people a disservice by giving "direct" answers. It's like giving a man a fish vs teaching him how to fish, ya feel?

[@charlcoetzee93]

xinsanedefeatx the questions in this video weren't about specific exercises

[@joshjohnston7388]

The answer to most fitness questions is, "well, that depends." What is best? What is fastest? What will get me x with the least effort? The answer to all of those is, "well, it depends."

[@charlcoetzee93]

Josh Johnston sure but there are general rules, and if you want to be more specific choose one common case and use it to illustrate your process or at least educate us on the treatment of that case

[@joshjohnston7388]

Charl Coetzee I dunno, man. Seems like high level professionals in the field actively stay away from those kinds of answers. If someone is trying to sell you on their way or discipline, they tend to answer pretty flat out (if incorrectly). I mean, when I was employed trying to sell contracts, the answer to every question was, "yes, we can do that. Here's how," even when it was pretty close to bullshit. Glad I don't sell for a living anymore. The older I get, the less I pay attention to yes/no and the more I listen to people who say, "sometimes yes, but also..." because they have a more nuanced grasp of their field. I mean, yeah, a new car is great and worry-free if you have the cash, but if you don't, that 96 Camry that needs a grand in work might be better for getting you where you need to go. Same with training.

[@mr.perfectcell3843]

Omor and Mike milking Boris like a cow for rich tasty info

[@markdanforth3226]

Man, I usually don't post negative comments but the presentation of this was not good. Clickbatie as hell and "powerlifters aren't strong" was mentioned no where. The clicked link shows this right away "Legendary coach, Boris Sheiko, finally had his programs translated.". A lot of people have translated his programs to the point where they are everywhere now. Max Aita has been doing this for years at this point quite well. Matter of fact I ran a "Sheiko program" before I knew who Silent Mike was. I usually enjoy your content but felt there was a ton of misrepresentation both on this video and on the "buy it now" page. I truly want you to be successful but I think your better than this.

[@jubealube09]

I just came for the intro

[@epicbehavior]

Every time Mike Israetel blinks I have a mini seizure

[@uselesssession83]

Lol back when everyone was mad about clickbait titles

[@GRMREAP3R97]

mike Isratel knows russuan?

[@AfflictedWavez]

Sammya Majumdar I think he's Russian

[@Horus-Lupercal]

Born in Moscow.

[@fuckception]

Want to buy the program, but my wilks is 500+

[@denwilson7278]

Why is mike there? Lol he isn't asking any questions weird interview

[@FroggieBoots]

powerlifters arent strong? thats like saying fish live on land.

[@benalfred42]

That intro music 🔥🔥

[@Niimbusz]

Hey Silent Mike I was wondering if you could do a video on wilks I do not seem to get a great understanding of it...... Omar mentioned this on instagram and it seem a lot of people also had the same question about wilks.

[@SilentMike]

+nimbus google it, just a calculation

[@ThePhinista]

I curl ur max bro

[@abhashkumar1278]

The first one to watch your video and I absolutely love it

[@gmontenegro9711]

Due to comments, I stopped watching @ 4 minutes. Not wasting my time.

[@klalakomacoi]

jesus Mike, look at the person you are talking to, not at the interpreter - it's just basic good manners!

[@Silva32x]

Boris + clickbait

[@connerjoyce1451]

Clickbait

[@selkirkswift]

Mike, try actually being silent.

[@688799]

Your new intro music is awesome ^^

[@ChristianCarranza754]

👍

[@gali605]

It looks like the trainer needs a trainer.

[@samantharay6098]

this guy is incredibly overrated

[@MrTubbyTony]

Clickbait 🙄

[@joelschneider2186]

Boris Sheiko < Mark Rippatoe

[@alexandrusalar4531]

Joel Schneider hip draaaaaahhhv!

[@beyondmeaning]

Joel Schneider (x) doubt

[@xinsanedefeatx]

Bruh Sheiko has trained numerous elite athletes... He was among some of the first to turn lifting into a science, I wouldn't be surprised if Rippetard got half of his info from the eastern bloc back in the day, as they are the ones to pioneer in that area. Rippetard continuously uses misinterpreted cues (if 70%+ of the population misunderstand the cue, even if the intended message is good, then it is a bad cue) and says weightlifters should low bar cuz higher absolute load and similar torso angle. They are on completely different levels, Ripp turns average guys into good lifters Sheiko can take an alright athlete and aside from genetic limitations make them rather outstanding, he also turns great athletes into amazing ones

[@nickkraw1]

Marky Mark wishes he could compare with B A S E D B O R I S.

[@xinsanedefeatx]

giri kotte that is somewhat true, but in terms of who is the better strength coach, Sheiko hands down. Ripp actually has helped a ton of people, but he's too dogmatic and arrogant. The guy acts as if he already knows everything worth knowing and has a tendency to disrespect and disregard anyone that differs in opinion from him