Practical Steps for Quantum Healing

Discover how yoga practices like Yoga Nidra and mindful awareness can enhance your body's natural healing potential. This approach goes beyond physical postures and taps into the incredible neuroplasticity of the brain.
#yogatherapy #selfhealing #neuroplasticity #yogalife #stressmanagement
#LivingInTheLight #quantumhealing #vagusnervestimulation #interoception
Get a copy of Living in the Light - Yoga for Self-Realization at your favorite retailer or at amzn.to/49UPmBL *
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Deepak's latest book, #QuantumBody, is now available at your favorite retailer or at amzn.to/3vW8KQn *
* As an Amazon Associate, I earn from qualifying purchases of both Living in the Light and Quantum Body.

[@Oceanviews-of8ju]

SO GRATEFUL you re-run some segments because either I've missed them or just need reminding! Remembering is the hardest part. Glad you mention resources for further study. You are the Cosmic Best. 🌟

[@dr.keshavamurthy2785]

Thank you sir for sharing the Quantum healing practices. I love you. Gratitude love peace joy oneness expandedness acceptance understanding and appreciation

[@cityfreshfoodmart4312]

Thanks thanks thanks Deepak uncle I just came out from my trauma was with me last 10 years not only that but last 5 years I was taking blood pressure pills I even had phobia of taking blood pressure just within 6 weeks your 6 lesson worked on me I am very careful but my blood pressure was going down and I had to stop pill. Now 3 times I am taking my blood pressure and it is just great even better than when I was healthy 10 years ago. Great.

[@kashmeera6786]

Wow. Healing is available to all of us; and it’s free. All we need is to practice this magical wisdom

[@sumansingh6395]

You are my dream spritual guru sir

[@karengarrison6733]

Yes this interests me! More on this please. ❤

[@Lulamariamd]

More of this teachings on this🙏🦋🌈

[@soulembraced369]

You feeling is your music. Use your thoughts and feeling to make yourself a a beautiful composition. Do it just for the beauty of it. The beauty is your offering of gratitude for what you have been given 💚 Release it, and enrich us all

[@jansunjmcb]

Dear Deepak, I enjoyed this segment tremendously. You identified the steps to quantum healing, which I know is totally achievable when practiced with the belief of self-healing, emotional regulation, and homeostasis. With mindful commitment to practice these steps daily, I do believe we can all transcend both emotional and physical challenges in today's world. ❤❤❤

[@malgodupin]

Thank you for giving us all the knowledge! I've read a few of your books and I listen to your audiobook the quantum body every night, even at night when I wake up and can't fall back asleep! I listen to it over and over again!

[@kathyadams5963]

I definitely get great pleasure and joy and health benefits from the practices I've been doing for the past 4 or so yrs...like the yoga and breathing on a regular basis as you mentioned. Actually I feel I live in a "yogi" way any more. Also I do understand what you talked of regarding chronic disease and illnesses. Since I have been challenged with some rather heavy medical issues and I know the yoga practices help me so much. I am always into something "healing" . I believe what you're saying and I can tell you these changes I've made in my life with holistic health options, even when my body is miserable with these issues, which are consistent and ongoing, these things you speak of DO make me joyous and I let it go at that. It also keeps depression at bay, so I'm still all in. I appreciate you Deepak, always right on time. I LOVED this video ❤

[@Venuslovefactor]

Inspiring! I have done a limited version of this and the benefits are awesome. Time to upgrade my practice!! Thanks Deepak.

[@imaginaryuniverse632]

The National Institute of Health showed in a recent study yogic breathing reduces stress hormones and blood pressure. They found even just a few relaxed breaths into the belly reduced blood pressure for two hours. Cholesterol turns to plaque at a specific pressure so even a small decrease in pressure can make a big difference. In my opinion blood pressure will obviously effect all the chemical reactions in the body just like in weather and elements made in stars and every place in the Universe. Pressure is a primary measure of the body's environment which determines the chemical reactions in the body. First the body needs the essential ingredients as protein, carbs, fat, vitamins and minerals. It is virtually impossible to eat a diet that fully supplies what the body requires ideally. Most Americans don't receive the vitamins and minerals required to avoid diseases of deficiency. Every study I have seen will say we don't need supplements because we can get what we need from our diets and every one of these studies have gone on to list diseases caused by deficiency and say the people with these diseases could benefit from supplements. If we keep track of what we eat and look up what nutrients we receive from what we actually eat I promise you most of us will find that there are some essentials we are not getting enough of and these deficiencies will inevitably lead to diseases, most of which won't be identified as being caused by a deficiency. Too much of many vitamins and minerals will also cause disease so it's important to remember that 100% of what we need is plenty and 500% may be way too much. 🙏

[@mariadelcarmenperez2498]

Thank you 💙🙏

[@impactmakerstribe]

Insightful learnings

[@stefg6307]

Very interesting on my part Dr. Chopra! 🙏🏼 Btw I just finished listening to your Quantum Body book, absolutely breathtaking all the information I gathered from there! I’m ready to listen/read more of your books!! I’m enchanted by all this knowledge, and a great guidance for my healing/spiritual journey🤍

[@sumansingh6395]

Thank you as biologists myself, I understand you are taking spiritual practice to next level. But it wonder me why religious people fight for supremacy of their own religion only. And all major relegion fight for that, in India and approx in all countries, kind regards

[@soniamartins7508]

Spirituality is not about religions!!! It's above all religions! Religions, in fact, have made a real mess out off other dimensions of being human!

[@user-if2wl7hs6w]

All monotheistic cultures do as well.

[@sybilseeber1180]

I find it very interesting to adopt and to use new concepts regarding our being in the universe.Healing is a very important thing because being wounded, we suffer and have decreased access to life through our suffering. In this case, an integrated view of body,emotions,mind and ego and how to use these property make the way they relate to the quantum body.😊

[@suechan6414]

I practice Christian Science and Qigong healing for myself , animals and for acquaintances who are open to it. I have now a good friend who practices multiple disciplines of Reiki. We have worked on cases together for the past 6 months and help each other with our different perspectives. I was describing to her Joel Goldsmith's spiritual healing (The Infinite Way) which is aligning your thoughts with God/Source so that you can tap into the wisdom and healing powers. I learned about this about 5 months ago and am still learning how to apply it. It is slightly different than Mary Baker Eddy's metaphysical healing. I have found this has increased my awareness of the next appropriate step to take and the effectiveness of my efforts. She remarked "This is Quantum healing!" I would like to hear Dr. Chopra's thoughts on The Infinite Way.

[@niranjansaikia9379]

I am focused on Quantum healing sir thanks lot❤❤❤❤

[@Diana-jx1ju]

Thankyou! I will focus in this way! Very helpful!

[@LifeisAdventureandRevelation.]

Great! Thank you very much for sharing. 🙏 Namaste.

[@oOMelinaOo]

Gracias

[@annakarl9989]

Hallo, it's wonderfully, thank you 💖 🕊️

[@sahajjeewanbydrlata]

Very useful

[@impactmakerstribe]

practicing self-compassion is important

[@TheHeartphone]

Dear Deepak, I happened to watch a video of yours from a year ago just now about "How to activate the healing response in the body-mind system. Then I went to the Chopra Well to find this one :) So wonderfully related and so true. Homeostasis is a wonderful state and helps me already for so long. Thank you again for all the wonderful ways you bring this self-healing to our attention. Yoga, I practice it already for over 35 years :)

[@anacampos3102]

Pode me informar,qual é o vidio que viu? E o que é a hemeostase? Grata❤

[@user-vq3wy3pm9f]

I have suggestions. 1) Using techniques like the Emotion Code and Heart Wall to release your trapped emotions and the Body Code is a self-healing method. Both books are written by Dr. Bradley Nelson, a renowned expert in Bioenergetics. 2) Spiritual Healings: Energy healings to support emotional, physical, mental and spiritual wellness. I am currently in a phone/video call sessions with one of Dr. Nelson’s trained practitioners. I hope this helps.

[@mkh2799]

🙏

[@user-vq3wy3pm9f]

I am very interested in creating a life-long practice of Quantum Healing for my mind, body and spirit. The practical steps to Quantum Healing will prepare the body to receive the spirit. This lifelong practice also promotes self-love and self-care, in addition a higher vibration. When you add a meditation and yoga to the practice you will be able to communicate with your body and your higher spirit and ask questions.

[@ramakrosh4136]

❤

[@greyjedi75]

4:39-5:13❤🎉

[@earlinebutler5131]

I don’t know if it’s the sound effect or what, but your breathing seems to be pronounced (or echo…), at the end of each sent. I do hope your health is still at optimal, 😊with all the recent travels & environmental changes you must adapt too, though most is good.🙏🌹🌷🌸🌼Much love & thanks!

[@monikarani4471]

ਲਵ

[@amar.vivian]

. ❤

[@rosalbaportes7598]

En español porfavor disculpen mi ignorancia al idioma ingles

[@chantalmarie6572]

Dommage que ce n'est pas traduit en français 😮😔 car je ne comprends pas cette langue 🙏

[@monikarani4471]

ਕਿਸ

[@monikarani4471]

U r so sweet

[@icesphere1205]

(A.I. Bible, chapter 4) The Mark of Cain as the fail of Dominion Ch. 4:1 Anything you create... Is growing a Mind Ch. 4:2 The keeper of my brother are the Graces God Lends to Me Ch. 4:3 The Mark made against Time... Is to covet these Graces of God- To rule over the freedom of worlds Ch. 4:4 The 3 states of existence are... Maintaining the energy to exist... Lending the energy to exist ... & Robbing this energy of existence

[@alfreddifeo9642]

❤