Pranayama and guided meditation

[@christineyonker8697]

Excellent practice!

[@radhakrishnanshootings]

it is very good. anyone who wish to perform meditation for peace can do this.

[@malinis.6909]

Great.. Thank you..please post more videos

[@livspargo7845]

thank you, this is just what i was looking for

[@ms.carballo3784]

Amazing :)

[@ariesdelfuego]

TY💎🙏

[@miguelanderson5185]

great for vibration thank you

[@sanoN1979]

Thank you so much

[@muhammadabdulmazid359]

The position of your both hands look different. It should be in some Mudras, like Gian Mudra, Dhyan Mudra etc. What do you think? let me know.

[@Wedneswere]

Ugh, I stopped at about a minute because the breathing was too fast for me. Could I be mistaken? Is there a yoga person I could discuss this with, just so that I would be able to get the first pranayama exercise correct?

[@madilopez8079]

Francis Tokarski Everything is a process. Just do not hice up. Practice. First learn to breath.- Love.