Virtual Sparring 4 Rounds | This Could Get Ugly!

[@MixedMartialHelp]

Is it normal to have 2 black eyes after this?

[@rnaz21]

LOL!! I caught myself with an uppercut.

[@Ray-jg5dj]

You were supposed to dodge the punches !

[@miketharipr]

I got dq'd for low blows.

[@ShaunFitt]

Martial Lee - Vegan Roundhouse Kicks lol hitting yourself definitely could happen

[@DJ5780]

lol

[@georgefell6636]

This is just so useful to watch. I could feel myself getting caught, which is just sick for learning

[@1tyrione]

All of our reactions (flinches , fakes , weaves and “I got scared” ) build the natural ability to work on our skills.

[@tjgrant637]

Bruh i knew it was over when he slipped my entire combo and hit me with that 1-2-1

[@kh4lo]

same lmao he wouldve already whooped me in the beginning

[@Swiperhelper]

I was doing a lot of counter punches, I wish somebody was counting how many I dodged, and how many hits.

[@ItsOptus]

@@Swiperhelper I beat him or Ko him by decision my friends 🥂

[@lucaspolichio3050]

I was a martial arts instructor for almost 3 years. Learned a lot of stuff. Not just the art but how to teach it. This guy is a fantastic teacher. He knows thoroughly the direction he’s trying to get you to go, outlines steps to get there clearly, and keeps the energy high so it’s fun. Can’t ask for much more in an instructor.

[@PrecisionBoxing]

Thank you Lucas🥊

[@user-ep8hd6dp8v]

You knocked me out through the screen. Wow.

[@staccs3mobilegaming264]

Damn bro, you still got something new after the 5 years I’ve been following you. Amazing!

[@nedeljkotrivic8994]

I was waiting on virtual sparring since all this virus thing started. Coach, You did an amazing job here!

[@PrecisionBoxing]

Thanks I appreciate that!

[@dog90787]

Nedeljko Trivic svugdje nas ima

[@kickboxing_mma2415]

@@dog90787 Ima ima :)

[@hansen704]

@@PrecisionBoxinggreat program …. Did workout member get acces to Bivol padwork and other padwork videos ?.

[@bondjames-bond7664]

No way JT gonna win... I ve Been following precision striking vdos lately.....

[@bondjames-bond7664]

Made my day sir....respect..... Luv ur vdos... From India.... Thank u for the heart

[@zawarali7422]

@@bondjames-bond7664 my mom and sis love that show I'm from pak

[@bondjames-bond7664]

@@zawarali7422 which show buddy ?? Sorry for replying after 9 months 😝 Saw ur comm now

[@chloee_404]

Day 1 Sparring: Got my ass kicked

[@steve6548]

YES!! Thank You! I need more practice sparring. I am a beginner, but have been following your channel for about a year. I did not start boxing until I was about 52. But, I have worked manual labor all my life, and I can really throw some shots. I sparred three rounds with a guy a few months ago, who had 10 professional fights, and he really clobbered me. He picked through all my defenses, and countered all my offenses. Your videos help my footwork and defense.

[@PrecisionBoxing]

That's gonna be a challenge but he probably feels your strength. Great to hear about your progress!

[@jackiemarsh2470]

I Was Reading Through Your Comment, and Really Liked Your Honesty, and Your Courage!! Please Stay Safe and Well!!

[@steve6548]

Steve6548. Still training. Thank You for the channel!

[@Joelucas210]

With the youtube virtual reality feature it makes this 10x more real, though it can never replace full sparring it can get you used to having someone in front of you

[@alvarocorral1576]

Finally, a Coach that actually has - a good imagination!

[@goofyneufy4965]

What a humbling experience this was. Starting to feel confident in my boxing ability, although I've only been throwing combos at dust in my room or on a bag that can't hit back. I was lucky if I blocked any of the overhands or hooks, you'd have run me over in sparring. This was important, I need to work on my defence!

[@paulhurst8113]

This is extremely useful , and surprisingly realistic even though you’re not actually getting hit , you definitely get a feel for taking shots

[@PrecisionBoxing]

Thanks Paul

[@biashacker]

These are my favorite videos. I play this video on my laptop eye level and work on my punches, slips, and reactions. Excellent workout without the soreness you get after sparing. Plus no CTE for us older folks which is a good plus.

[@seanfagan]

Awesome man, love this stuff! Gotta figure out how to do this with Muay Thai next 👊

[@PrecisionBoxing]

Sean Fagan yeah that would be hype! Go for it

[@tianolp]

I'm much better at boxing but I train in Muay Thai too. You guys are 2 of my favorite channels!

[@commonsense5401]

Be watching for that.

[@rdgnr8]

I'm looking forward for that 👍🏻

[@wilfordgrimley4339]

Make it happen!!!

[@stianmikkelsen6571]

do more at home boxing workouts!!!!

[@chileno189]

The gyms are still closed here in NJ so I'm doing everything I can in my living room. These videos and the padwork videos are a fantastic supplement to your training when you're training at home alone. I'm able to keep my skills fresh and my cardio is starting to improve after months of doing nothing. Please keep making these videos, they're a lifesaver.

[@chileno189]

@@JoseGonzalez-gg6rs Yeah this is my favorite boxing channel. I used to train Muay Thai, Kali, and jiu jitsu at Bergen County BJJ in Ramsey. The gym is open now but they're only doing virtual classes and non contact group classes. I bought a double end bag and slip bag to train in my apartment for now. Are you from NJ?

[@chileno189]

@@JoseGonzalez-gg6rs Yeah true. I workout at home everyday now, and I used to hate training at home, also boxing is perfect when you're alone and don't have a lot of space. Are you a boxer?

[@Jeffdugy]

Yes! I’ve been looking for exactly this type of thing, can’t wait to give it a run through tomorrow. (Edit) Thanks for another wicked training session coach! I know it’s no substitute for actual sparring but it’s so useful to have something to react to.

[@heatherparker4791]

I like to spend my Friday nights with you . Great way to unwind and kick start the weekend. Peace x

[@dwtravels1190]

Had to slow down the speed by 50% and even then I had difficulty keeping up. But I'll keep at it and get used to it over time

[@bondjames-bond7664]

How u duin now with this??? Any progress

[@Paidfullz]

You are awesome for this!! In nursing school so my schedule is tight, this is great for keeping my skills sharp & not getting too rusty 💯

[@childofopportunity2316]

This guy really goes above and beyond 🙏

[@dannybee9205]

Best drills ever...keep’em coming!!

[@frank22amaya]

I did a little bit of boxing many years ago, so I decided to loook for something boxing related to keep me in shape. This was a great find on KZbin. Keep up the great work!

[@totolaurenson3521]

Sup JT, just thought I'd chime in from from down under in NZ. Been in lockdown for the past 3 weeks and all of your videos have kept my mind and body sane with stuff to work on and learn from. Really appreciate your dedication to the craft! Chur brother

[@PrecisionBoxing]

Thank you! Great to hear the feedback!

[@nathanhedger1751]

This is a great way to learn set ups and how to feint as a shorter fighter if you learn nothing else from getting beat, lol. Thank you for this type of video. It helps out as someone who is shorter.

[@messiertwenty4564]

Really liked the progression. Forced me to react more and throw more than I might have shadow boxing! Thanks for making this!

[@chikaokolo4929]

This is the best virtual sparring I've found on KZbin. Thanks👊. I'd like to see a sparring video where.. 1. You are being evasive 2. Lightning round, your just letting your hands go and we have to see, punch and counter 3. Where you work on faking us out before throwing. I loved those uppercuts, most videos are just head shots. I had to watch myself even when I got low for you.

[@GamesAdvocate92]

i've been training boxing since september 2019 so im pretty new at this and your videos humble me couse they make me realise that i've got a lot to learn. It is very hard for me to keep up with you, plus i'm already 28 and had been doing nothing but gyming for like 6 years before i started boxing and sometimes i think that it's too late for me to get good at it, but im not giving up yet so keep doing what you are doing becouse it is very helpful. Thank you

[@MJ-pu8fd]

I got knocked-out round 4....definitely need more work on my inside game. Thanks for sparring Coach! Let's do it again soon. 10 rounds would be dope!

[@Nnnksa50]

One of the best boxing channels on KZbin

[@MrStaffy3]

trying to anticipate and slip is a fun mental workout, can be tiring but the stamina will be built this way. As well as reaction

[@Ray-jg5dj]

When I saw the title I thought "No way, you can't imitate a real sparring through a video". It's actually pretty good ! I shadowboxed a little bit with it. But still... I'm used to seeing (and feeling ahah) real punches so when I see them through a video, my reflexes just don't kick in... That's a good idea though and it's better than nothing ! Thanks.

[@PrecisionBoxing]

No doubt you can't beat the real thing on so many levels. Respect

[@lifesabuzzwhoopwhoop]

Thanks for the break down at the beginning, it made a world of difference.

[@TheRealBarryGammon]

will spar you later bro, great timing for lockdown, thanks for all you do, appreciate it

[@iskhwa]

Thanks, I will definitely use this workout! I really miss sparring..

[@darrencarter]

Thanks for the workout! *Just cracked my laptop

[@Kakashishredz]

Bro i became mike tyson with the peekaboo

[@jasonmiller1188]

Thanks for puttin' in this work man... I'm using these videos for virtual teaching with PE. They give me so much to work with. You're a great trainer. Thank you.

[@alexlobina521]

Tks Coach, this video is terrific, great job

[@megamelwood]

If the Coronavirus don't put me in the hospital, working with your videos will do the job! God, I need conditioning 🙏🏽

[@Jagy11]

DONT SAY G*D LIKE THAT THATS USING GODS NAME IN VAIN

[@Jagy11]

DONT SAY G*D LIKE THAT THATS USING GODS NAME IN VAIN

[@alanrodriguez210]

Something interesting to notice is that he breathes heavily one or two seconds before throwing punches. Can be used to anticipate the combos

[@moss8500]

Super cool! Definitely can see how this is beneficial. Reading your patterns, trying to anticipate your punches And get in your head. Awesome

[@ustis9799]

Hey Hallo. Super Video. Ich wünsche mir noch ein Video in dem jeder Stoß einzelnd erklärt wird. Auch Tiefschläge. Zbs dreimal sehr langsam und dann dreimal schnell. Danke dir

[@pauljaillette2105]

Thanks a lot for the regular uploads coach, will try it out tonight. Greetings from France

[@Matty-r9t]

Very new to the game always loved boxing and decided to start at 36yo - 8 months of training and C19 struck putting a lot of what you can do in boxing to a halt so this is a godsend. I’ve maybe done forty rounds sparring total and nobody I sparred against threw combos or moved their head like this thank god 😂😂 I reckon I slipped one punch out of all four rounds then just got bashed up for the rest. Gonna keep trying though I’ve had too long out.

[@chadsdadbrad]

This is awesome. You should consider getting a 360-degree camera so that people can wear their phone and practice you coming at them at different angles

[@travisbicklejr]

Loved this, coach! Thanks!

[@jeffrailey]

Thank you for this excellent virtual sparring video, Coach Jay Van. It’s my honest opinion, but for us boxers, especially with the COVID19 still causing our gyms to be temporarily closed, training in our garages, running (roadwork), and Precision Striking videos are our best training tools- even when we are able to get back to our gyms. It’s also my opinion, shadow boxing is always the foundation of the boxer’s training. We must do this a lot. If you are able to do another virtual sparring video (10 rounds with more southpaw and pressure fighting- like rounds 3& 4) and/or a shadow boxing video (like the 4 rounder you did) that would be awesome. Sincerely, Jeff “Rattlesnake” Railey 5X Champion Masters Amateur Boxer

[@PrecisionBoxing]

I really appreciate your input as always Jeff! I'll aim for that!

[@dannys6163]

This is awesome, thank you!

[@ronaldson57]

Can you post a virtual pad work

[@anwarshirazee5387]

This is so cool, keeping us sharp during the quany!!! Thanks heaps JT.

[@kino6676]

Great video. I really felt viewing you in my headgear and sparring, and you reminded me how I missed sparring. Thanks coach!

[@Besiktaskism]

this man beats me every single day yet I still love him ❤

[@jamessmith1652]

I really like how you switched to southpaw not because of the changing opponent style which is useful but just so I could mirror you for a round, as if you are a mirror of an orthodox stance. Maybe you could do a sparring drills video like this in future? Just a suggestion. Thanks!

[@ScottHebert604]

Really cool, would be good to see more of your legs or at least your hips. maybe a wide angle lens would do the trick

[@PrecisionBoxing]

I have one, i'll use it next time and see how it works.

[@andrewkhiangte919]

Awesome. With all the lockdown, this is what i need for my workout

[@ericjaenike3937]

Love the videos. Can you incorporate targeted strikes with the defense? So leave openings and in post production add a target to that spot. Thanks, love the channel!

[@brianmaxim]

Now I’m not a beginner I find value in this type of video for all the reasons you gave plus it helps keep your work rate honest. Takes shadow boxing up a level 👌

[@senzo-xx-w]

damn, you knocked me out in the first round

[@Kostis_playsDrums]

This is pure gold man! Thanks!

[@theizzygiovannishow7909]

bro! I did this tonight and It was such a workout... and great video!! definitely one of the best youtube on this hands down!

[@johnniejackson9522]

What happened to the 8rd one 😟

[@iamneoficial]

Thank you 🥊👑🥊

[@israwellington8168]

TY for helping us to stay at home. U the best!

[@Alibl758]

for this one . i just worked for defense and head movement . GREAT WORK BUDDY

[@andrewanastasovski1609]

Thanks for this. It's pretty helpful for visualizing in shadow boxing.

[@adriantecson1894]

That was an awesome workout. Get channel. What supplemental exercises or workouts do you recommend in between boxing training days? Can you make a video in that?

[@SeanMillea]

love this !

[@rabcede87]

Love your stuff man... thanks for everything.... appreciate the knowledge and workout...

[@Masimba]

This is so much fun, thank you. It’s very challenging because it’s hard to measure distance coming in and out like in real life, it felt like being stuck in the pocket :)

[@diegoldsnake]

Hi JT, i really really apreciate this virtual sparring videos, and surprised by the southpaw and inside rounds!!! I wonder if you can put the camera a little bit upright so we can saw a little bit of your hips so can see the movement of your foorwork to learn to see those movements too (sorry for my english JT , hope you undersood) . But anyways it is really helpfull to practice ! Thanks so much!!

[@JeanMichelAbrassart]

Yay, virtual sparring! I love those!

[@DarkSitesChannel]

Awesome just found this and did the three rounds in my back garden to end my daily workout.

[@jackb7389]

Great for home training, maybe so role plays. For example, you be the long range taller boxer so us shorter guys can counter and pressure and vice versa.

[@MrStevezed]

man that was impressive ! i learnt just watching ! it is very helpful ! thanks man ! a suggestion maybe is if some go pro camera can be attached to something that moves when hit so it replicates a persons head movement when hit ? ....thanks again

[@Demi305]

went for a double leg and broke my ribs from the tv stand, nice counter 👍

[@zeroeditz3197]

If my house was near you, I might learn boxing every day and become a world famous boxer, but I live in Indonesia, which rarely has boxing training.

[@danb7856]

You should teach how to slip a jab then throw one at different speeds like in this video. Then go over the technique. That would be a brilliant idea

[@IAmMuFufuLoveJesusChristYipee]

(quick note I'm 14 as I'm saying this) I keep on dodging to the punches like a fish biting the bait.. 😭 although I do am able to dodge some of the punches and some combos and hit counters. but I don't really have my mental heart into it so I kind of just awkwardly "guard" ..

[@glennrivera31]

Nice video coach always watching you.

[@sLasHeRxXx07]

Works like a charm, dodged some got hit by some. Head movement shadowing really does come in handy

[@harryclark4376]

keep it comng coach! keeping me active during lockdown, thank you

[@ericmcdonald4757]

Thanks for the video, coach. This is going to help work my timing since I'm not getting any sparring right now.

[@CliffordStarks1]

Nicely done my brother!👍

[@PrecisionBoxing]

Respect Cliff! I hope you're doing well

[@ashervirin9698]

Great rounds coach, got two black eyes sparring yesterday so wanted something a bit more low-key, this definitely put my head movement in check!!

[@PrecisionBoxing]

You're definitely going through the hard part right now, keep your mind on it and work through the situations and you'll see steady improvement.

[@danelhernandez4875]

Kinda hard to do just because of distance control and i cant see your legs but good video i got caught alot

[@jakubkurzawski9446]

Sooo good to expose your own weaknesses. Great video!

[@haythemhaythem5198]

Thank you my coach

[@keepmoving1185]

I keep coming back to this video!! Thanks coach!

[@xalian17]

This is fantastic!!!!

[@CarlosIbarra-mm3dt]

Jt, what do tou think of world class boxing videos, he teaches old schoold fundamentals, like dont lean instead twist the punches, have a heal to toe stance with the foot plant on the ground. I have been working on this, mainly i lean on the jab sometimes.

[@PrecisionBoxing]

He's a top coach!

[@franklevantini3239]

My issue is slow reaction time. Hand and eye cordination and can't see punches coming in order to react. Everything else I do fine at bags mitts but sparring is 100 percent impossible for those reasons.

[@Josealespoetry]

Big fan of these videos really handy right now. Can u please do a round where you are more elusive like an opponent trying to stay away from u. Thanks 👌

[@rivankyster6356]

You're a LORD!!! THANKS for the video, King

[@karloli9455]

Thank you so much, JT! I seriously needed this.

[@TonyCougar1965]

Thanks JT 🥊🥊

[@jokerQ-op2wb]

Hello coach you're great!!!!! Can you share a training program that we can do at home? Respect from Turkey

[@LINKchris87]

This needs a VR version xD Great stuff, will do a couple rounds this afternoon!