SERIOUS Upper Body Explosion | On Demand Follow Along Kettlebell Workout

[@209brandonb]

Cannot wait for another new workout! Best kettlebell content on KZbin hands down no contest!!

[@PrecisionKettlebells]

Thanks buddy 💪🔥💣

[@juliengauzy7937]

Nice one, thank you, you light my days !!!

[@adil13]

thank you for this wonderful session coach

[@PrecisionKettlebells]

You’re welcome. Glad you enjoyed 💪🔥💣

[@utgrussell]

Wanted to quit twice. Pushed through. Great workout as always!

[@PrecisionKettlebells]

Way to push through Gregory 💪🔥💣

[@MartinGonzalez-zr6lk]

Hi Mike!! What a devastating routine, I feel fire all over my body, I did it with a 24kg kettlebell. I have been doing your workouts for a year and the change in my physique has been noticeable. I have no more words of thanks to my personal trainer from a distance. I look forward to more workouts like this. Greetings from Buenos Aires!!!

[@PrecisionKettlebells]

Holy Hell! The fire is hot 🥵 Thanks for the words and I’m glad to be a part of your journey Martin!! Keep kicking it my friend 💪🔥💣

[@mistyriggs8331]

Oh my word! Best upper body workout I’ve ever done. This seriously messed with my head when I *thought we were done and then you added that last AMRAP! What was that?!? 👊🏻💪🏻

[@kendl7568]

Thank you for everything you produce

[@PrecisionKettlebells]

Thank You Ken. I appreciate the follow 🔥💪💣

[@PR-ob5di]

Awesome workout! Just what I needed to end the day. Thank you!

[@PrecisionKettlebells]

Thanks. Way to get after it 🔥💪💣

[@noahtah1511]

Wow amazing workout I actually finished and I feel accomplished

[@garyfreifeld8856]

Awesome 😎

[@gjmjajaj]

Best workouts on youtube . this is my guy.

[@PrecisionKettlebells]

Thanks Glen. I appreciate it 💪🔥💣

[@rizlarich]

Thank you!

[@chinokontreras]

Great job. Done!! Thanks a lot

[@PrecisionKettlebells]

Welcome! This is one of my favorites 💪

[@MacAndre74]

This was hard… I love it 👍😜. I used my 24 kg KB for this, instead of KB curls I used DB (2x10kg) und made full Dips ( 15 reps each round). Thx Mike for this one.

[@PrecisionKettlebells]

Nice job MacAndre 💪🔥💣 Glad you enjoyed

[@Pimsphere]

That was definitely a SERIOUS upper body workout! Thank you so much Mike for all the hard work you put into all these excellent sessions! 🙏🏼🙏🏼🙏🏼 Wish you and your family a wonderful holiday season!

[@PrecisionKettlebells]

Thank you Pimsphere! Happy Holidays to you and your family as well 💪🔥💣

[@i.r.baboon]

Back again ❤️💛💚💪🏽

[@jaysilver4670]

That was brutal. Left shoulder is coming along. Still going light-ish, but getting the range of motion in. Thanks for posting!

[@PrecisionKettlebells]

Glad your shoulder is doing better 🔥💪💣

[@lalakarbasian8789]

Great

[@stefanodivita2885]

You are Number1💪🏻

[@PrecisionKettlebells]

HAHa Thanks Stefano 💪🔥💣

[@ericmauromusic]

Great workout. Arms and shoulders are scorched!

[@PrecisionKettlebells]

Thanks Eric. Way to crush it 💪🔥💣

[@deanbrown7318]

Superb

[@PrecisionKettlebells]

Thanks Dean 💪🔥💣

[@nicolasoberrath3447]

Thanks for the great workout Mike!

[@PrecisionKettlebells]

You’re welcome Nicolas 💪🔥💣

[@dinomerlin442]

🔥🔥🔥🔥very nice

[@PrecisionKettlebells]

Thanks Dino! Glad you enjoyed 💪🔥💣

[@zsmm1972]

Quality content as always, God bless.

[@PrecisionKettlebells]

Thanks Adam.

[@petercamburn]

Dips were killer!!!!

[@PrecisionKettlebells]

Omg 😆 I know. Glad you enjoyed Peter 💪💣🔥

[@donald-ig5sj]

Nice workout, thanks Mike!

[@PrecisionKettlebells]

Thanks Donald 🔥💪💣

[@i.r.baboon]

Legend ❤️💛💚

[@PrecisionKettlebells]

Haha 💪🔥

[@jamelerzaigui6569]

Hi Do you have another workout like that?

[@neilg3662]

Did half the workout and spent other half on assault bike. Will reverse it in a couple days. Keep em coming!

[@PrecisionKettlebells]

Satans Tricycle 😈 I like it

[@jeffshew9233]

That was a real nut buster! Another great workout! Hey Mike how does one get access to the "members only" content? Can't get enough of the pain!

[@PrecisionKettlebells]

Haha Hey Jeff. Check out my On Demand Subscription precisionkettlebells.com/ondemand

[@i.r.baboon]

Back again 😂 ❤️💛💚

[@susanareid310]

I❤️it! 👍👍👍👍👍🤗🤗🤗🤗🤗🤗🤗

[@PrecisionKettlebells]

Thanks. Glad you enjoyed Susana 🔥💪💣

[@MrTrenttness]

🔥🎸🔥

[@PrecisionKettlebells]

Thanks 💪💣🔥

[@janhoinka]

Uuuuuuwwwiiiiiiii 😁

[@PrecisionKettlebells]

💪🔥💣

[@TheXAUDigger]

❤️💛💚

[@PrecisionKettlebells]

💪🔥

[@i.r.baboon]

❤️💛💚👍🏽💪

[@LaurenTomson-w9q]

Slow and steady - ouch

[@JackHehe]

bro i feel like minced beef right now

[@PrecisionKettlebells]

Haha but you live to tell the tale

[@paladinloh]

Thought my arms will explode...

[@PrecisionKettlebells]

Seriousness 💪🔥💣