Pregnancy Exercises : Session 1- Introduction : Benefits, Do’s and Don'ts of Pregnancy Exercise

pregnancy exercise and yoga,
pregnancy exercise at 38 weeks,
pregnancy exercise at 35 weeks,
pregnancy exercise during first trimester,
exercise for early pregnancy,
easy delivery exercise pregnancy,
pregnancy exercise for 5th month,
pregnancy exercise for 9th month,
pregnancy exercise first month,
pregnancy exercise for 7th month,
pregnancy exercise hindi,
pregnancy me exercise kab se kare,
pregnancy me konsi exercise karni chahiye,
pregnancy ke liye exercise,
pregnancy exercise last month,
pregnancy exercise last trimester,
pregnancy exercise mothers channel

[@dr.aayeshahakim]

So useful this playlist is! Doctors usually don't take time explaining these tiny things. Thanks, Doctor

[@DrAshaGavadeUmangHospital]

Welcome Aayesha

[@shivi05]

Mam mera 22nd week start hogya h....muje both ovaries dermoid cyst h olmost 6cm....Dr. ne meri most of d activity restrict ki hui h...due to risk of ovary torsion....bt now after 5th month...can i start exercises...bcoz i want normal delivery...plz suggest mam

[@amritapriyadarsini1288]

Wow ur expld so nice mam 😍

[@vaishalinirawade1841]

Khup chhan information dilit ma'am tumhi

[@DrAshaGavadeUmangHospital]

thank you

[@nirugiri8732]

Waooo ..thank you mam 🙏🇳🇵

[@sangitamahanta5115]

Thank you Doctor,it was very informative and helpful!

[@DrAshaGavadeUmangHospital]

Thank you

[@sumayyakhanumzahid8039]

Bhat acha har chiz explain karte ho app .mam ..love you

[@DrAshaGavadeUmangHospital]

Thank you Sumayya

[@madhuvishwakarma3606]

Thanks a lot

[@DrAshaGavadeUmangHospital]

welcome Madhu

[@ritugarg8739]

Tnks for informative video

[@DrAshaGavadeUmangHospital]

Welcome, Ritu Keep watching our videos

[@lizajoshi9754]

Hi Mam . I am in my 27th week and I have gestational diabetes. I live in USA . Please suggest diet for gestational diabetes.

[@nehayadav9358]

Thank you mam.... For this wonderful video

[@DrAshaGavadeUmangHospital]

Welcome Neha response and support. Please stay tuned

[@ravinderkaur7586]

डॉ कौन से महीने से एक्सरसाइज करें? मैंने IVF से गर्भ धारण किया है।

[@indrayanibedse2923]

Thank u mam .

[@sajidhussain3014]

Vry informative video

[@DrAshaGavadeUmangHospital]

Thank you

[@pujaraniswain1107]

Thank u so much mam🙏🙏🙏

[@DrAshaGavadeUmangHospital]

👍🏼😊

[@khanperween5220]

Ma'am mai left side ho k nhi so pati hu nind hi nhi aati m sidhi. Ho k soti to relief milta hai backbone m bht pain hota h ma'am

[@sunildancharan6282]

Thanx mam

[@DrAshaGavadeUmangHospital]

Welcome, Sunil

[@khanperween5220]

Ma'am mera bp hmesha low hi rhta h r hemoglobin v ma'am kaise maintain krun smgh nhi aa rha Beetroot khati hi hu Pani v piti v hu Mere blood v neg h ma'am plz I request uh ... Help me B- neg hai

[@jameelaparveen7994]

I am 32 weak pregnant.. Only this time i found this video😑😑😑

[@aboliawad479]

Mam i have just started butterfly exercise yesterday my doctor suggested as i did only 1 min.but after exercise few hours it started back pain and also baby movements was slow and today since afternoon i have same pain in my back and adomin ,is it normal as i have just started exercise since tomorrow or should i stop exercise?.

[@fatehanishat1455]

Ma’am, I’m passing 20th weeks of my 1st pregnancy. I’m facing lower abdominal pain in several times. in that case may I start the pelvic exercise ?

[@DrAshaGavadeUmangHospital]

Yes

[@fatehanishat1455]

Thank you ma’am 😊

[@creativemind1708]

Madam tumche video khup khup informative astat.but tumhi avajasathi kahich vaprat nahi.tyamul khup kami aavaj yeto.full aavaj karun pn nit aiku yet nahi.plzz mam kahi tari nakki kara

[@DrAshaGavadeUmangHospital]

yes dear.. we are working on it

[@nadeemnadeem7481]

Maam meri shadi ko ek saal hogaya hai doctor ko concelt kiya tho kai bi problem nahi hai shadi ke 2mahine se try karrahi hun canceve nahi hora tha tho doctor ne letvol tables diya tha conceve hone ke liye uske baad bi nahi hora hai sirf period nahi aare upi test me negative aaraha hai period nahi aare meri age 24years hai pls help me maam

[@saanvinlaxmi1375]

thank you very much mam

[@DrAshaGavadeUmangHospital]

👍🏼😊

[@poornimasp3408]

I have undergone cervical cerclage can I do these exercise nw I'm in 6th month pregnancy. Plz advice mam

[@DrAshaGavadeUmangHospital]

Yes

[@sidraashwaq9697]

Hello doctor... Please tell me which time of the day is best for exercise and how much time one should give to exercise?

[@DrAshaGavadeUmangHospital]

In morning Sidra

[@kashishsharma-zl7zu]

Please tell exercise for those also jinka phle miscarriage hua h

[@DrAshaGavadeUmangHospital]

Same

[@tasneemgoryawala7004]

Ma'am it's the end of my 5th month going on and my placenta is posterior and low lying 1.8 cm away from cervix. What kind of exercises should I do?

[@DrAshaGavadeUmangHospital]

All can you do

[@tasneemgoryawala7004]

@@DrAshaGavadeUmangHospital even pelvic exercises ma'am? Since placenta is low-lying will it be safe?

[@poojadevilallbeeharry3901]

Hlo ma'am Mera 28weeks Hai baby abi had dawon nahi Kiya muje kya krna chyie plzzzz rply ma'am plzzzz

[@sehreenJafry]

Does pelvic exercise include kegel exercises as well?

[@DrAshaGavadeUmangHospital]

Yea

[@favouritesofjini]

I am overweight, I do walk ND light weight lift for 15 mins, 1.5 hour(30-40mins after meal two time) walk per day... Is it OK during first trimester..?

[@DrAshaGavadeUmangHospital]

We request you to meet your doctor and consult them about your query.

[@shravanmaurya8503]

Mam pahli baar Mera abortion hua h ,to Kya is baar kar sakti hoon?

[@sabazahid8996]

Subah excercise karne k kitni der bad dryfruits khaye?

[@DrAshaGavadeUmangHospital]

1hr

[@kankanajyotipathak7004]

Hello mame, exercise kab se start karna chahiye

[@DrAshaGavadeUmangHospital]

Watch video carefully

[@priyankakhodke4794]

Mam muze right hand mai bhut jalan hoti hai kya karn ho sakta hai mam aur upay bataiye plz🙏

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@mrndmrsverma8661]

Maam mera 5 month h or pet mai dard q hota h plz reply

[@DrAshaGavadeUmangHospital]

Hello, now all ok

[@pushpayaduvanshi3255]

Mam,m in my 31 week so which type of exercise I do for normal delivery pls.say

[@DrAshaGavadeUmangHospital]

Hello Pushpa Everything ok

[@sunitapandhare5488]

C section zal asali Tari dusrya pregnancy madhe exercise Karu shakto ka ma'am

[@DrAshaGavadeUmangHospital]

Yes

[@sunitapandhare5488]

Thanks ma'am

[@tasha1885]

Mam can I start exercising from 8th months for normal delivery.

[@DrAshaGavadeUmangHospital]

Yes

[@tasha1885]

Thank you so much mam. Itni jaldi response k liye. U the best

[@kashivilogs4449]

Mam mera five month chal rha h ab m exacise kr skti hu

[@leenachaudhari1830]

It's my 6th month running, Can I start this from now ? Abhi tk mene nhi kiya h...

[@DrAshaGavadeUmangHospital]

yes start dear

[@ishasinnovation8353]

Mam can I do these exercises with low lying placenta in 5 month starting

[@DrAshaGavadeUmangHospital]

Hello, Isha

[@PhysicsbyRinkiarora]

Can we do kapalbhati in pregnancy..??

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@rubyroy7658]

Mam, Can we start in first trimester.

[@DrAshaGavadeUmangHospital]

From 4 th mnth

[@rifathkhan4258]

Mam my fifth month is started and my weight is gain only 3kgs is it ok ?? Reply me

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@daliasmakeupworld5235]

Pregnancy ke 1st month sa walking or exercise kar sakte hain

[@DrAshaGavadeUmangHospital]

Hello,

[@amarpalikakkar903]

Can i do these exercises with annular plecenta?

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@deepalidhotre2032]

Din me kab karna chahiye subhah me ya kabhi bi?

[@DrAshaGavadeUmangHospital]

In morning

[@rivaamhalma4570]

mam ye round ligament ka pain kitnw din rahta hai??

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@shipraagarwal5570]

Maam I m in my first trimester... can I do exercise or can I do brisk walk

[@DrAshaGavadeUmangHospital]

Hello, Shipra How is it your baby

[@sajidhussain3014]

Mam kiya first month se e walk start kar sakty hn ?

[@DrAshaGavadeUmangHospital]

Yes

[@creativemind1708]

Mam maz plecenta posterior with 1 and 2 nd maturity ahe.mg mi keli tr chalel kaa exercises?

[@DrAshaGavadeUmangHospital]

yes

[@tarunabdholkiya6532]

Med mane kamar dukhe 6

[@priyankasingh-dv5pn]

Mam aapka hospital kaha hai

[@DrAshaGavadeUmangHospital]

Umang Hospital Address goo.gl/maps/hon4aXRsw3u4yqYP8

[@indrayanibedse2923]

I am 5 month anc and I have upper back pain, my ribs are also paining pls suggest something.

[@DrAshaGavadeUmangHospital]

Take your calcium and Vit D on time and Massage with Oil.. Most important do daily exercises

[@seemasundesha1801]

Anterior placenta me kr sakte h kya

[@DrAshaGavadeUmangHospital]

Yes

[@rekhagawade3208]

How is your pregnancy experience madam...

[@priyajain713]

Mam me 7th mnth se excerise krunge toh chalega

[@amritamainali6624]

Which exercise is best for avoiding high bp during pregnancy

[@DrAshaGavadeUmangHospital]

Yes

[@preetirani8275]

Mare fist mine h mujko karni chaye ye nhi

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@nadeemnadeem7481]

Maam i am a girl mere question ka reply kajiye 🙏🙏🙏

[@DrAshaGavadeUmangHospital]

Please ask

[@samirdudhatra1496]

Sisafi aqua 5000 injection is good in pregnancy

[@DrAshaGavadeUmangHospital]

We request you to please consult your doctor.

[@nadeemnadeem7481]

Pls maam help me

[@DrAshaGavadeUmangHospital]

Yes