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🔥Can I Hit 90mph from My Knees?! 🔥
Hey guys it’s your boy, Robby Row, welcoming you back to the channel! In this video I’ll be introducing a challenge that I don’t believe has been done before.. hitting 90mph from a Catcher-Style Knee Throw. At least I haven’t seen any statcast data on any catcher throwing 90mph from their knees.. I could be wrong but still dope either way lol.
#robbyrowland #baseball #baseballtraining
I’ll be showcases the specific 🚨Throw Variations🚨 I’ll be putting into practice to gain familiarity with a lot of these Catcher postures that I have very little experience in. This journey is continuing to improve my overall knowledge surrounding throwing mechanics as a whole. What the body needs to do in order to generate energy without the lower half involved much is a great way to explore where you are or aren’t lacking potential power output.
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A huge shoutout to Kineon Labs for supporting me on this challenging quest! They sent me 2 Kineon Move+ Pro devices that have been instrumental in my recovery process post-intense training sessions.
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#kineon #recovery #catchers
Don’t miss out on this opportunity to elevate your training and recovery game with Kineon Labs. Hit that subscribe button and join me on this exhilarating journey towards reaching new heights in pitching excellence! ⚾✨