Pressure Cooker Chickpeas (Ninja Foodi or Instant Pot)

[@sharonspringman9861]

Super glad to have caught this. I love Air Fried Chickpeas as a snack. Anxious to see what flavorings you use to make them yummy. I also love chickpeas in withe a garden salad. Such an underrated pea.

[@karenughoc2849]

I love chick peas. Thank you for showing us.

[@fullc0de]

I learned so much from this! I've been doing presoaked Bob's Red Mill kamut (a type of wheat berry) and presoaked chickpeas in my instant pot. I soak a cup of each for at least 4 hours (but preferably overnight), then cook them together in salted water for 16 minutes. Then I make a cold salad with them with chopped raw celery, carrots, cucumber, red bell peppers, scallions, cherry tomatoes, and feta cheese with a homemade lemon vinaigrette dressing. I just use what I have and wing the amounts, but it's roughly 4 stalks of celery, 2 medium carrots, 1 big English cucumber, 1 red bell pepper, maybe 4-5 scallions or 1 red onion, and 4-6 oz. feta. This makes a few days worth for 1 person. I hate refrigerated tomatoes so I just chop a handful of cherry or grape tomatoes and add them to a portion of salad right before I eat it, rather than putting them in at the beginning. For the vinaigrette I often just throw in a few glugs of olive oil and squeeze in the juice of 1-2 lemons, then add some salt and pepper and mix it up.

[@TheSaltedPepper]

Sounds delicious!

[@lolodee3528]

Killer, thx

[@claudtalkz2194]

You read my mind, I've been trying to decode garbanzos since forever and was about to do a search -then here you popped up! Great tips, thank you.

[@sharonmacintyrebarrett8572]

I love the idea of the chickpea's in the Ninja. I am getting into making my own pasta, my own pasta sauces, and canning goods because I fear a shortage coming up on food items. Flour went on sale I purchased four large bags things like that.

[@kryki_cha6206]

Wow, this was suuuuuuper helpful and informative. Thank you, Louise!!

[@gallianogracia2158]

Always clear instruction's and uncomplicated, I needed advice on cooking chickpeas as i just got an electric pressure cooker , and I knew I could rely on you. thankyou

[@WaynoGur]

Thanks Louise. I will try this for our Memorial Day barbecue.

[@jeanius123]

Thank you. I'm going to take your advice about the hummous timing and add to that a 24 hour pre soak. You rock!

[@maitrayee22]

Delicious ! The dish looks gorgeous. I cook chick peas curry in Instant pot, chick peas are my favourites. Thamk you so much for your recipe !

[@Tabithia]

This was a gem!!! Thank you!!! 💎

[@TheSaltedPepper]

Thanks!

[@dimcleod3214]

Since I'm low sodium, I'm going to add your roasted garlic. Can't wait!

[@sueluvs2cook]

I LOVE chick peas! 👍🏻🤤😋

[@ellenmoritz7583]

Love crunchy chickpeas. What if I wanted to use 2 cups, will I need to increase the liquid or change the time? Thanks

[@CharlieB.-]

Air fried chick peas...interesting 😋bet they are amazing! I'm gonna try this👍😁

[@PegAMurphy]

thx Louise~ I've been wanting to email you and ask if you had a good hummus recipe

[@arkonite]

Search on here, the batch lady freezable hummus, her recipe is great!

[@lolodee3528]

Love your directions, Louise. How about adding a bay leaf with the stock? It helps my flavor. Got it-no salt when using stock. Shock em in cold bath. Got it.

[@TheSaltedPepper]

That's perfectly fine! You can add whatever seasonings you want to the liquid.

[@SeventhSamurai72]

Thanks, great info, great personality. So glad I stumbled onto your channel😃👍

[@zephyrsky__]

Really helpful for a veggie that likes chickpea curries.

[@TheSaltedPepper]

I'm so glad!

[@brendasutton4004]

Would love to know your air crisp recipe for chickpeas. Thanks

[@TheSaltedPepper]

It's coming out tomorrow

[@xxdonna1959xx]

Is it better to use cold liquid rather than hot?

[@Robin7-26]

Thanks! I love cooked chickpeas but I would get confused because some recipes say to soak them and when I didn’t they would not come out right so thank you for the different cooking times. 😃

[@sueluvs2cook]

I LOVE chick peas!🤤😋 The last time I tried them though, they were just meh…I can’t wait for your recipe since they’re all winners!👍🏻🥰

[@pondziodzioborein]

I make hummus with those

[@Truckngirl]

I just needed the cook time for garbanzos prepared in water in order to make aquafaba. It is an amazing egg substitute and there's no reason to buy it or even use the juice from canned. Homemade is best made. Based on the dialog in your video, I bet you've never even heard of it!

[@TheSaltedPepper]

I have heard of it, but I haven’t made it. That would be a totally different video because the focus is on the liquid, not the chickpeas. From what I understand it’s more reliable to use the liquid from the cans, but that doesn’t mean you can’t experiment. You’ll want a good concentration of the starch from the chickpeas, so I would start with 2 cups of water to 1 cup of beans and PC for 45 minutes with a full natural release. I’ve also heard that adding some cream of tarter before whipping it helps.

[@redsresearch]

Arent you suposed to rinse them 1st?

[@sus-m8d]

If I'm not air frying, should I go for 50 minutes? High or low? I'm using a Ninja, too. These have to be plain without seasoning for my parrots.

[@TheSaltedPepper]

The time really depends on how soft you want them for your parrots. 45 minutes with a 10 minute natural release is going to give you a soft texture that is easily mashed.