Prevent and Manage HYPERTENTION: foods to AVOID and foods to eat regularly

[@salomemuasya2331]

I'm not a kikuyu,I'm a kamba and i have enjoyed the show. thankyou caro and monnica.very good work.

[@jaynendungu8591]

This lady is smart..am watching from US....This show has made my day..Thanks Ladies

[@annmacharia711]

I really loved the show am not in Kenya but wonderfully I walked out nikapata muthunga but mliichuna tu na hamkusema anything about it😢 but your show is hoooott God bless you

[@sherolwanjiru6893]

both of you ladies are welcome London this eductions and enlighten we find sone or or two few venues we see how much ppl are willing to here face to face

[@sherolwanjiru6893]

catch me on FB on same name

[@hellencatt]

Tata wa murio niwega ni gututhomithia, ahsante kagoni

[@ciccoann2311]

This is beautiful,,,carol na wakagoni barikiweni sana,Niko na hypertension,but yangu it's coz of lifestyle

[@estherndungu3283]

Waaoo,Mimi nimewamiss kweli ,001 eagerly waiting

[@teresiahmumbi6651]

Finally Niko Dani ya nyumba

[@dicksonmurithi2567]

Thank you Monicah n Carol for this..👏👏

[@serahnjoroge1069]

I say thank you too to you both 🥰

[@nikinai4374]

GMO foods are BAD for the society precisely because they are NUTRITIONALLY COMPLETELY EMPTY!!-adú maríaga irio rúcviiní na magatida múthenya m´¨gima mateekúría na matirí na uthaifu wa mwili, because the NUTRIENTS ARE REAL! Once someone eats those GMOS you have just shown including those chinese uselesses, they get SUPERHUNGRY easily and then proceed to feel UTHAIFU WA MWILI like they are going to FAINT precisely because those foods gave NO NUTRIENTS to the body!! MARIARIA MAU especially ní TOXIC ta cynide, rídamagejaga body organs PERMANENTLY over a period, then one day you get sick and NOTHING ANYONE CAN DO ABOUT IT!- RÍÚRAGAGA MÚDÚ KAHORA!! Gúcokia rúí múkaro tikúíra adú maríe GMO!! that is to DESTOY the HEALTH OF AN ENTIRE PROVICE and PEOPLE! If you watch the INDIGENOUS FOOD SHOWS from WEST KENYA and WEST AFRICA, you will NOT SEE THESE RUBBISH GMOS!!-thats why they are [ab]-USING your show to MARKET RUBBISH that NOBODY ELSE is trying to EAT! or GROW! They were CHASED out of MANY COUNTRIES in EUrope and are trying to find FOOLISH TAKERS in Africa, na kama waluhya hawataki hiyo ujinga!! SOO SOO VERY SADLY you are PROMOTING the GMO SEED INDUSTRY with those Veges and fruits that are EUROPEAN PATENTED foods FOR THE IGNORANT MASSES! ma pomegranates, melons, thorn melon are ALL JUST LOTS OF DESERT WATER with NO NUTRITIONAL VALUE in them! The only reason they GROW THEM and make DESIGNER SQUARE ones in JAPAN i because they are EASY TO GROW and they have PERFECTED the ART Of the “designer” versions FAAR REMOVED from the ORIGINAL INDIGENOUS FRUITS they ONCE were!…tigana na irio icio ciao…I CHALLENGE YOU to GO TO BRAZI and VISIT their COLOURFUL and PRETT-UP FOOD MARKETS you will NEVER ever PROMOTE these foods, they are TASTELESS AS HELL! Try eating a COCONUT THERE!! you will NOT EVEN RECOGNISE it as a COCONUT with yur eyes CLOSED! Its just a THING that LOOKS coconut but IT ISNT!for those who KNOW the REAL DEAL!…European and especially BRICS-COUNTRIES FOODS are SO GMO they are LITERALLY NOT FOR HUMAN CONSUMPTION! They are EATING OUR INDIGENOUS FOODS while feeding us CATTLE FOODER GMO-reason why Monsanto now styled as Bayer CHEMICALS, Rhone Poulenc and others HIDING under various names were KICKED OUT OF European countries and even INDIA because they DESTOYED ALL the indigenous foods of those countries!! and people became HIGHLY DISEASED!! Its some European MONARCH who said GIVE A PERSON the RIGHT to DICTATE where your SEED comes from, he CONTROLS your ACCESS TO FOOD-and whether you can EAT OR NOT!, Give him control over YOUR FOOD NUTRITIONAL INFO, he CONTROLS YOUR HEALTH-meaning keeps YOU DISEASED in order to FEED the BIG PHARMA industry with PERMANENT DRUG CLIENTS!!-hence the USA combines FOOD & DRUG ADMIN with WHO and BIG PHARMA!!-because THE THREE DICTATE the HEALTH or BETTER LACK OF HEALTH of ENTIRE POPULATIONS they WANT & NEED to REDUCE drastically. These are not fictional sentiments-they are backed up by credible info-don’t find out too late you sold an entire genertation on rubbish-Europeans are EATING SUPERFOODS they are NOT EATING none of that stuff except in restaurants FOR SHOW-to BAIT others to eaty JUNK GM!-as that is a BUSINESS FOR THEM! You in Genesis 2:17; MIXING the KNOWLEDGE OF GOOD(correct info) with EVIL! and brewing SACRILIGIOUS PROFANE FOODS & HEALTH info!

[@petermburu6133]

I wonder why we are not talking about stressors of life. To me this is what is contributing to HBP.

[@gladysnjue5385]

I can't have enough of your lesson...🎉

[@winfredmuema320]

Thank you for this show, please address high blood sugar.

[@jediandrewofficialpage8809]

How I love farming, I like vegetables from my kitchen garden

[@nikinai4374]

GMO foods are BAD for the society precisely because they are NUTRITIONALLY COMPLETELY EMPTY!!-adú maríaga irio rúcviiní na magatida múthenya m´¨gima mateekúría na matirí na uthaifu wa mwili, because the NUTRIENTS ARE REAL! Once someone eats those GMOS you have just shown including those chinese uselesses, they get SUPERHUNGRY easily and then proceed to feel UTHAIFU WA MWILI like they are going to FAINT precisely because those foods gave NO NUTRIENTS to the body!! MARIARIA MAU especially ní TOXIC ta cynide, rídamagejaga body organs PERMANENTLY over a period, then one day you get sick and NOTHING ANYONE CAN DO ABOUT IT!- RÍÚRAGAGA MÚDÚ KAHORA!! Gúcokia rúí múkaro tikúíra adú maríe GMO!! that is to DESTOY the HEALTH OF AN ENTIRE PROVICE and PEOPLE! If you watch the INDIGENOUS FOOD SHOWS from WEST KENYA and WEST AFRICA, you will NOT SEE THESE RUBBISH GMOS!!-thats why they are [ab]-USING your show to MARKET RUBBISH that NOBODY ELSE is trying to EAT! or GROW! They were CHASED out of MANY COUNTRIES in EUrope and are trying to find FOOLISH TAKERS in Africa, na kama waluhya hawataki hiyo ujinga!! SOO SOO VERY SADLY you are PROMOTING the GMO SEED INDUSTRY with those Veges and fruits that are EUROPEAN PATENTED foods FOR THE IGNORANT MASSES! ma pomegranates, melons, thorn melon are ALL JUST LOTS OF DESERT WATER with NO NUTRITIONAL VALUE in them! The only reason they GROW THEM and make DESIGNER SQUARE ones in JAPAN i because they are EASY TO GROW and they have PERFECTED the ART Of the “designer” versions FAAR REMOVED from the ORIGINAL INDIGENOUS FRUITS they ONCE were!…tigana na irio icio ciao…I CHALLENGE YOU to GO TO BRAZI and VISIT their COLOURFUL and PRETT-UP FOOD MARKETS you will NEVER ever PROMOTE these foods, they are TASTELESS AS HELL! Try eating a COCONUT THERE!! you will NOT EVEN RECOGNISE it as a COCONUT with yur eyes CLOSED! Its just a THING that LOOKS coconut but IT ISNT!for those who KNOW the REAL DEAL!…European and especially BRICS-COUNTRIES FOODS are SO GMO they are LITERALLY NOT FOR HUMAN CONSUMPTION! They are EATING OUR INDIGENOUS FOODS while feeding us CATTLE FOODER GMO-reason why Monsanto now styled as Bayer CHEMICALS, Rhone Poulenc and others HIDING under various names were KICKED OUT OF European countries and even INDIA because they DESTOYED ALL the indigenous foods of those countries!! and people became HIGHLY DISEASED!! Its some European MONARCH who said GIVE A PERSON the RIGHT to DICTATE where your SEED comes from, he CONTROLS your ACCESS TO FOOD-and whether you can EAT OR NOT!, Give him control over YOUR FOOD NUTRITIONAL INFO, he CONTROLS YOUR HEALTH-meaning keeps YOU DISEASED in order to FEED the BIG PHARMA industry with PERMANENT DRUG CLIENTS!!-hence the USA combines FOOD & DRUG ADMIN with WHO and BIG PHARMA!!-because THE THREE DICTATE the HEALTH or BETTER LACK OF HEALTH of ENTIRE POPULATIONS they WANT & NEED to REDUCE drastically. These are not fictional sentiments-they are backed up by credible info-don’t find out too late you sold an entire genertation on rubbish-Europeans are EATING SUPERFOODS they are NOT EATING none of that stuff except in restaurants FOR SHOW-to BAIT others to eaty JUNK GM!-as that is a BUSINESS FOR THEM! You in Genesis 2:17; MIXING the KNOWLEDGE OF GOOD(correct info) with EVIL! and brewing SACRILIGIOUS PROFANE FOODS & HEALTH info!

[@victoriakinuthia7656]

Keep educating us.

[@rosemaina1882]

Thanks for educating us. You said we shouldn't boil lemon, why

[@jaynenjenga3718]

@Rose Maina i know the vitamin gets destroyed.

[@rosemaina1882]

Ok thanks

[@fridahwanjiru3701]

Please address the issue of underweight in your next episode

[@trizamaina5283]

Hapa mniite 54kg without forward.....aaaaaa

[@annrosenjeri3962]

@@trizamaina5283 heri wewe Mimi Niko 42 karibu miaka tatu sasa

[@gracekangethe7969]

How do you eat kiongoro kia irigu.

[@ifeomawinnbruno9839]

I love your show but I've not learnt so much because of the language, please can you speak English so I can follow completely. Thank you

[@faithwangari7819]

Wa kagoni nyonaga mwarafu akigura indo ici ingi tukaruga ciongoro makuno muthuka ucio mariaga kafu kafu. Riu onani riu ningucoka kuria ma.

[@rahabwothaya2928]

Thank you for this very informative piece. However, you did not tell us how to prepare these herbs as you had promised at the beginning🤔

[@susanapollo284]

Boil water and steep for 15 minutes Utherukie Mai wikire gikombe ucoke uikie herbs

[@edithkinuthia5870]

What products do you have?

[@rosewakarima4559]

Thank you very much. Kīongoro Kia irigū kīrīagwo atīa?

[@bonventurendubi8121]

Teach about arthritis plz monica

[@nikinai4374]

since corona most got athritis from being INFECTED by people walking around with odourless chemicalss that they SPRAY on unsuspecting people who them develop bone and nerve problems. EAT THE RIGHT INDIGENOUS FOODS that your GRAND PARENTS ate, as they are NUTRIENT RICH and will HEAL YOU naturally. GMO foods are BAD for the society precisely because they are NUTRITIONALLY COMPLETELY EMPTY!!-adú maríaga irio rúcviiní na magatida múthenya m´¨gima mateekúría na matirí na uthaifu wa mwili, because the NUTRIENTS ARE REAL! Once someone eats those GMOS you have just shown including those chinese uselesses, they get SUPERHUNGRY easily and then proceed to feel UTHAIFU WA MWILI like they are going to FAINT precisely because those foods gave NO NUTRIENTS to the body!! MARIARIA MAU especially ní TOXIC ta cynide, rídamagejaga body organs PERMANENTLY over a period, then one day you get sick and NOTHING ANYONE CAN DO ABOUT IT!- RÍÚRAGAGA MÚDÚ KAHORA!! Gúcokia rúí múkaro tikúíra adú maríe GMO!! that is to DESTOY the HEALTH OF AN ENTIRE PROVICE and PEOPLE! If you watch the INDIGENOUS FOOD SHOWS from WEST KENYA and WEST AFRICA, you will NOT SEE THESE RUBBISH GMOS!!-thats why they are [ab]-USING your show to MARKET RUBBISH that NOBODY ELSE is trying to EAT! or GROW! They were CHASED out of MANY COUNTRIES in EUrope and are trying to find FOOLISH TAKERS in Africa, na kama waluhya hawataki hiyo ujinga!! SOO SOO VERY SADLY you are PROMOTING the GMO SEED INDUSTRY with those Veges and fruits that are EUROPEAN PATENTED foods FOR THE IGNORANT MASSES! ma pomegranates, melons, thorn melon are ALL JUST LOTS OF DESERT WATER with NO NUTRITIONAL VALUE in them! The only reason they GROW THEM and make DESIGNER SQUARE ones in JAPAN i because they are EASY TO GROW and they have PERFECTED the ART Of the “designer” versions FAAR REMOVED from the ORIGINAL INDIGENOUS FRUITS they ONCE were!…tigana na irio icio ciao…I CHALLENGE YOU to GO TO BRAZI and VISIT their COLOURFUL and PRETT-UP FOOD MARKETS you will NEVER ever PROMOTE these foods, they are TASTELESS AS HELL! Try eating a COCONUT THERE!! you will NOT EVEN RECOGNISE it as a COCONUT with yur eyes CLOSED! Its just a THING that LOOKS coconut but IT ISNT!for those who KNOW the REAL DEAL!…European and especially BRICS-COUNTRIES FOODS are SO GMO they are LITERALLY NOT FOR HUMAN CONSUMPTION! They are EATING OUR INDIGENOUS FOODS while feeding us CATTLE FOODER GMO-reason why Monsanto now styled as Bayer CHEMICALS, Rhone Poulenc and others HIDING under various names were KICKED OUT OF European countries and even INDIA because they DESTOYED ALL the indigenous foods of those countries!! and people became HIGHLY DISEASED!! Its some European MONARCH who said GIVE A PERSON the RIGHT to DICTATE where your SEED comes from, he CONTROLS your ACCESS TO FOOD-and whether you can EAT OR NOT!, Give him control over YOUR FOOD NUTRITIONAL INFO, he CONTROLS YOUR HEALTH-meaning keeps YOU DISEASED in order to FEED the BIG PHARMA industry with PERMANENT DRUG CLIENTS!!-hence the USA combines FOOD & DRUG ADMIN with WHO and BIG PHARMA!!-because THE THREE DICTATE the HEALTH or BETTER LACK OF HEALTH of ENTIRE POPULATIONS they WANT & NEED to REDUCE drastically. These are not fictional sentiments-they are backed up by credible info-don’t find out too late you sold an entire genertation on rubbish-Europeans are EATING SUPERFOODS they are NOT EATING none of that stuff except in restaurants FOR SHOW-to BAIT others to eaty JUNK GM!-as that is a BUSINESS FOR THEM! You in Genesis 2:17; MIXING the KNOWLEDGE OF GOOD(correct info) with EVIL! and brewing SACRILIGIOUS PROFANE FOODS & HEALTH info!

[@ceciliamaina8784]

What about ulcers

[@determiner1312]

Tata wa murio amekuwa dietician..but naona hiyo majani yote shambani ni mboga...kama utaweka table salt zitakusaidia?

[@puritymaina4996]

Hello, plz address the issue of nerves treatment naturally in your next show

[@nikinai4374]

Nerves?...hmmm many people are going around spraying people with odourless chemicals that are givng people bone and nerve problems!lol...nerves are affected by FOODS which have electrochemicals that cause this diseases; Medical conditions, such as diabetes, Guillain-Barre syndrome and carpal tunnel syndrome. Autoimmune diseases including lupus, rheumatoid arthritis and Sjogren's syndrome. EAT INDIGENOUS FOODS and youwill NEVER have these probedical conditions, such as diabetes, Guillain-Barre syndrome and carpal tunnel syndrome. Autoimmune diseases including lupus, rheumatoid arthritis and Sjogren's syndrome. GMO foods are BAD for the society precisely because they are NUTRITIONALLY COMPLETELY EMPTY!!-adú maríaga irio rúcviiní na magatida múthenya m´¨gima mateekúría na matirí na uthaifu wa mwili, because the NUTRIENTS ARE REAL! Once someone eats those GMOS you have just shown including those chinese uselesses, they get SUPERHUNGRY easily and then proceed to feel UTHAIFU WA MWILI like they are going to FAINT precisely because those foods gave NO NUTRIENTS to the body!! MARIARIA MAU especially ní TOXIC ta cynide, rídamagejaga body organs PERMANENTLY over a period, then one day you get sick and NOTHING ANYONE CAN DO ABOUT IT!- RÍÚRAGAGA MÚDÚ KAHORA!! Gúcokia rúí múkaro tikúíra adú maríe GMO!! that is to DESTOY the HEALTH OF AN ENTIRE PROVICE and PEOPLE! If you watch the INDIGENOUS FOOD SHOWS from WEST KENYA and WEST AFRICA, you will NOT SEE THESE RUBBISH GMOS!!-thats why they are [ab]-USING your show to MARKET RUBBISH that NOBODY ELSE is trying to EAT! or GROW! They were CHASED out of MANY COUNTRIES in EUrope and are trying to find FOOLISH TAKERS in Africa, na kama waluhya hawataki hiyo ujinga!! SOO SOO VERY SADLY you are PROMOTING the GMO SEED INDUSTRY with those Veges and fruits that are EUROPEAN PATENTED foods FOR THE IGNORANT MASSES! ma pomegranates, melons, thorn melon are ALL JUST LOTS OF DESERT WATER with NO NUTRITIONAL VALUE in them! The only reason they GROW THEM and make DESIGNER SQUARE ones in JAPAN i because they are EASY TO GROW and they have PERFECTED the ART Of the “designer” versions FAAR REMOVED from the ORIGINAL INDIGENOUS FRUITS they ONCE were!…tigana na irio icio ciao…I CHALLENGE YOU to GO TO BRAZI and VISIT their COLOURFUL and PRETT-UP FOOD MARKETS you will NEVER ever PROMOTE these foods, they are TASTELESS AS HELL! Try eating a COCONUT THERE!! you will NOT EVEN RECOGNISE it as a COCONUT with yur eyes CLOSED! Its just a THING that LOOKS coconut but IT ISNT!for those who KNOW the REAL DEAL!…European and especially BRICS-COUNTRIES FOODS are SO GMO they are LITERALLY NOT FOR HUMAN CONSUMPTION! They are EATING OUR INDIGENOUS FOODS while feeding us CATTLE FOODER GMO-reason why Monsanto now styled as Bayer CHEMICALS, Rhone Poulenc and others HIDING under various names were KICKED OUT OF European countries and even INDIA because they DESTOYED ALL the indigenous foods of those countries!! and people became HIGHLY DISEASED!! Its some European MONARCH who said GIVE A PERSON the RIGHT to DICTATE where your SEED comes from, he CONTROLS your ACCESS TO FOOD-and whether you can EAT OR NOT!, Give him control over YOUR FOOD NUTRITIONAL INFO, he CONTROLS YOUR HEALTH-meaning keeps YOU DISEASED in order to FEED the BIG PHARMA industry with PERMANENT DRUG CLIENTS!!-hence the USA combines FOOD & DRUG ADMIN with WHO and BIG PHARMA!!-because THE THREE DICTATE the HEALTH or BETTER LACK OF HEALTH of ENTIRE POPULATIONS they WANT & NEED to REDUCE drastically. These are not fictional sentiments-they are backed up by credible info-don’t find out too late you sold an entire genertation on rubbish-Europeans are EATING SUPERFOODS they are NOT EATING none of that stuff except in restaurants FOR SHOW-to BAIT others to eaty JUNK GM!-as that is a BUSINESS FOR THEM! You in Genesis 2:17; MIXING the KNOWLEDGE OF GOOD(correct info) with EVIL! and brewing SACRILEGIOUS PROFANE FOODS & HEALTH info!

[@florencekaura8487]

Muthunga ni kali sana, but I have learned a lot.

[@alicewakoimbi797]

I really love your Show, especially Self love

[@IngridyKimario]

Can you use English or kiswahili Carol kusaidia watu wengi zaidi

[@emzsionina1763]

Looking one for knee arthritis

[@annmacharia711]

What happened to muthunga umechuna tu

[@bonifacengure3311]

Thanks a lot. Quite informative

[@awangi86097]

Please post the credentials and qualifications of this lady

[@janemwangi6065]

Kagoni and Tata wa murio hamjamboni!!!! Niko na arthritis right side leg down yani "dira" nitafanya nini inanisubua. From Qatar, but home ni mwihoko kizito. Please help me.

[@lydiamuthoni7390]

Even me i have arthritis the same same leg

[@waruidaniel5850]

Muthungu na hibiscus dawa ya bp am a witnes

[@agneskahiga]

I have learned a lot

[@gladysnyambura5055]

Where can one get hilamayaan salt

[@tabithambutha6993]

Kwa supermarket

[@ruthwaithera9002]

Sow thistle

[@ninijohn8211]

can you please subtitile in english

[@KathureJoy-om2ko]

Hi , already hypertension,do you have any medication,I can heal completely

[@margaretwambui2046]

Can I use in pregnancy with hypertension

[@nikinai4374]

GET RID of HYPERTENSION---drink and take HAWTHORN --Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin to treat boils and skin sores. GMO foods are BAD for the society precisely because they are NUTRITIONALLY COMPLETELY EMPTY!!-adú maríaga irio rúcviiní na magatida múthenya múgima mateekúría na matirí na uthaifu wa mwili, because the NUTRIENTS ARE REAL! Once someone eats those GMOS you have just shown including those chinese uselesses, they get SUPERHUNGRY easily and then proceed to feel UTHAIFU WA MWILI like they are going to FAINT precisely because those foods gave NO NUTRIENTS to the body!! MARIARIA MAU especially ní TOXIC ta cynide, rídamagejaga body organs PERMANENTLY over a period, then one day you get sick and NOTHING ANYONE CAN DO ABOUT IT!- RÍÚRAGAGA MÚDÚ KAHORA!! Gúcokia rúí múkaro tikúíra adú maríe GMO!! that is to DESTOY the HEALTH OF AN ENTIRE PROVICE and PEOPLE! If you watch the INDIGENOUS FOOD SHOWS from WEST KENYA and WEST AFRICA, you will NOT SEE THESE RUBBISH GMOS!!-thats why they are [ab]-USING your show to MARKET RUBBISH that NOBODY ELSE is trying to EAT! or GROW! They were CHASED out of MANY COUNTRIES in EUrope and are trying to find FOOLISH TAKERS in Africa, na kama waluhya hawataki hiyo ujinga!! SOO SOO VERY SADLY you are PROMOTING the GMO SEED INDUSTRY with those Veges and fruits that are EUROPEAN PATENTED foods FOR THE IGNORANT MASSES! ma pomegranates, melons, thorn melon are ALL JUST LOTS OF DESERT WATER with NO NUTRITIONAL VALUE in them! The only reason they GROW THEM and make DESIGNER SQUARE ones in JAPAN i because they are EASY TO GROW and they have PERFECTED the ART Of the “designer” versions FAAR REMOVED from the ORIGINAL INDIGENOUS FRUITS they ONCE were!…tigana na irio icio ciao…I CHALLENGE YOU to GO TO BRAZI and VISIT their COLOURFUL and PRETT-UP FOOD MARKETS you will NEVER ever PROMOTE these foods, they are TASTELESS AS HELL! Try eating a COCONUT THERE!! you will NOT EVEN RECOGNISE it as a COCONUT with yur eyes CLOSED! Its just a THING that LOOKS coconut but IT ISNT!for those who KNOW the REAL DEAL!…European and especially BRICS-COUNTRIES FOODS are SO GMO they are LITERALLY NOT FOR HUMAN CONSUMPTION! They are EATING OUR INDIGENOUS FOODS while feeding us CATTLE FOODER GMO-reason why Monsanto now styled as Bayer CHEMICALS, Rhone Poulenc and others HIDING under various names were KICKED OUT OF European countries and even INDIA because they DESTOYED ALL the indigenous foods of those countries!! and people became HIGHLY DISEASED!! Its some European MONARCH who said GIVE A PERSON the RIGHT to DICTATE where your SEED comes from, he CONTROLS your ACCESS TO FOOD-and whether you can EAT OR NOT!, Give him control over YOUR FOOD NUTRITIONAL INFO, he CONTROLS YOUR HEALTH-meaning keeps YOU DISEASED in order to FEED the BIG PHARMA industry with PERMANENT DRUG CLIENTS!!-hence the USA combines FOOD & DRUG ADMIN with WHO and BIG PHARMA!!-because THE THREE DICTATE the HEALTH or BETTER LACK OF HEALTH of ENTIRE POPULATIONS they WANT & NEED to REDUCE drastically. These are not fictional sentiments-they are backed up by credible info-don’t find out too late you sold an entire genertation on rubbish-Europeans are EATING SUPERFOODS they are NOT EATING none of that stuff except in restaurants FOR SHOW-to BAIT others to eaty JUNK GM!-as that is a BUSINESS FOR THEM! You in Genesis 2:17; MIXING the KNOWLEDGE OF GOOD(correct info) with EVIL! and brewing SACRILIGIOUS PROFANE FOODS & HEALTH info!

[@judemazho9612]

Oh my goodness I always eat murio I never knew the use of it. I cook it like sukuma wiki.

[@susanngugi2489]

Seriously chakula ya rabbit no no?

[@susanngugi2489]

Why eat kiongolo I eat bananas

[@teresiahmumbi6651]

Hiyo ndiyo watu wanakula siku hixi kuavoid magonjwa

[@serahnjoroge1069]

Aaaiii I eat kiongoro No No

[@wambuinjuguna1431]

Hiyo lazima mkule🤣🤣🤣ona niaringanirwo ni mukengeria na kangei

[@nenekarain539]

Hata buffalo.. elephant,.. are fat and they don't eat meats

[@tinaokafor6211]

Why are your conversation always in your local language, why not in English so that people from other countries will understand.

[@carolinenzioki7760]

Murio ni ndu?

[@katewapatoe8688]

Leaves za sweet potatoes

[@carolinenzioki7760]

Oh, ok

[@eunicenjoki8401]

Hi my dia

[@sparkalsqween2996]

Kindly use English