Prevent Dementia ... Do These 3 exercises !

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Fifty Fit & Fabulous with Greg Diamond 💎

Fifty Fit & Fabulous with Greg Diamond 💎

Күн бұрын

These 3 types of exercises are key to preventing your brain from deteriorating ... what we call 'cognitive decline ', which may develop into dementia . but Science tells us some lifestyle choices can lower our risk.
Use This Link to Read : The Age-Proof Brain, Dr Marc Milstein . amzn.to/3LPXuK7

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