Principles of Resistance Exercise | Strength Training | Exercise Therapy Lecture

Resistance exercise or the Resistance training is a part of exercise therapy used in muscle weakness condition where the muscle strength is very low. Resistance exercise is one of the major aspect in the exercise therapy. This is used in almost all the field of physiotherapy.
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I am Akshay Kumar, a physiotherapist from Bihar. I'm passionate about teaching and exploring my profession. Here on this channel, I provide lectures of different subjects and topics of Physiotherapy in a very easy way alongside the notes.
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