PRMC TIPS - PUSH UPS - What to expect on the day!

[@BennettParsons1]

That one dude was hammering all the way to 60. Beast mode

[@bitraboj722]

Nah it was half the effort for letting gravity do the falling part of the rep, its not as impressive when you do a proper pushup

[@nooriman6033]

@@bitraboj722 man fk u,u talk like as if u can do a perfect 60

[@bitraboj722]

@@nooriman6033 I wish, but it's still cheating your rep if you don't do it right

[@ferny.7123]

Bitrab oj bruh shut uppp boi. I wanna see u keep the good form when your fatigued. This dude was fatigued and still kept good form. 🤦🏻

[@iSwearToCod]

i don’t know why people get so butthurt from people pointing out the rep wasn’t correct

[@alifrazier7203]

I like how everyone's a fitness instructor in the comments

[@mattrowlands5751]

Ali Fraser Yes this comment section is like r/iamverysmart but for fitness

[@happydevilsyt5937]

Ali Fraser Ikr I could do like ten of these xD

[@Dan-or3ls]

@Ali Fraser i like how a fitness video has remarks about fitness in its comments... wow

[@kyleb.417]

You don't need to join the Army to enjoy the many benefits of doing a proper push-up. A basic push up is an effective way to strengthen the chest and arm muscles and can be easily scaled as you get stronger. Simple push-ups require no equipment other than your own bodyweight and your arms, and they can be done anywhere there is a firm surface with enough space for you to stretch out flat in. Assume a face-down prone position on the floor. Keep your feet together. Your weight should be on your chest. Position hands palms-down on the floor, approximately shoulder width apart. They should be about next to your shoulders, with your elbows pointed towards your toes. If you are on a relatively cushioned surface, such as a carpeted floor, you may also support yourself on your fists between the first and second knuckles for a greater challenge. If you are on a less forgiving surface, consider investing in some push-up grips, (they look like handles you put on the floor). Curl your toes upward (towards your head). The balls of your feet should touch the ground. Raise yourself using your arms. At this point, your weight should be supported by your hands and the balls of your feet. Make a straight line from your head to your heels, and contract your abdominals to keep your hips from sagging. This position is called a "plank," which is used for other various exercises.[1] This is the beginning and the end position of a single push up. Pick the type of push up that works best for you. There are actually three types of basic push up variations that use different muscles. The difference is where you place your hands while in the plank position. The closer your hands are together, the more you will engage your triceps. The wider apart they are, the more you will engage your chest. Regular: your hands should be slightly wider than your shoulders. This works both your arms and your chest. Diamond: put your hands close together in a diamond shape, keep them directly under your chest. This will require you to engage your arms much more than a standard push up.[2] Wide-arm: place your hands a good way's out from your shoulders. This version mostly works the chest and requires less strength in the arms. wikihow teaches everything wow

[@DecostaEdwards-Classof]

@@NA-gf1zy all ik is I can do 119 pushups in one set so it would of been no problem for me.. Push ups are fucking easy bro

[@Joe-jv9vs]

Yup I can definitely see myself there... Lying on the ground that is.

[@Joe-jv9vs]

Fadi Jareb ???

[@kolaytv8495]

@@Olliefouracre joe mamma

[@Yzあ]

WTF

[@helderboutens]

@@Olliefouracre oh god why tf did you ask that

[@mxgz1128]

Joe from family guy? Do you sit on a wheel chair?

[@emmastaub5630]

4:27 The first guy is really good

[@philippflipper7728]

he is doing them very quickly and always going in an over extension when up, which gives him good rest. still impressive though

[@Saintdeken]

He has the best form among them

[@Bolognabeef]

@@philippflipper7728 over extensions make them harder

[@nathanhopkins1236]

Pretty good form

[@toxicfarts8820]

hes not keeping the tension the the muscles when going down, when he goes down he just relax the arms dropping down then pushing up.. its way easier than normal push ups with time under tension

[@theaccordian9377]

Keep in mind these kids did the pushup test right after a pacer test. That is insane.

[@Pax.Britannica]

Yeah, I read they used to have one fucker of a run right before the prmc.

[@djsuter4410]

I tried this with the audio. Normally I can get 25 strict press ups. Under these controlled reps I got to 19! That stuff is hard!

[@cracknblast8247]

Doing the push-ups correctly all the way with back straight is one hell of a job. 19 are awesome!

[@jinxd511]

Weak

[@DOT107]

bruh that's a good rep for a proper pushup

[@ammar_arsiwala]

Weakk

[@februaryfatigue]

don't mind the ones commenting "weak" that's actually pretty good. you do you

[@binsty]

I love that the instructors actually teach them the proper form to do the exercise.

[@gay_commando1611]

They can’t expect you to do something how they want if they don’t show you.

[@tomhookway]

@@gay_commando1611 they are supposed to research it and see things are done so your prepared for when you get there

[@joshmcnulty5950]

1:58 weird looking press-up 😂

[@binoysaha7614]

Why the frick would you call someone a bitch. Like that is just mean. Call them stupid if you like but no need to get aggressive.

[@KSKS38282]

Binoy Saha don’t be here if you can’t stand swearing it’s a military video people swear a lot in the military get over it

[@indiedy_ghaze0968]

when your just a basic commenter and you get called big time kzbin.info/www/bejne/gIiUhoB-bcRre9E yep me rn lol

[@eldee100]

Josh McNulty lol because hes looking up

[@nicksuwito]

Head down

[@matt5240]

3:48 My bois back, How did they not disqualify him

[@Cherubrmy]

He had already failed, but they don't tell you untill the end of the day.

[@nicksuwito]

Get your elbows in

[@kylewebb4009]

Why did that guy attempt PRMC knowing he can only do 13 push ups?

[@geoffjones8725]

Kyle Webb he could do more, they just told him to stand up because he was doing it so out of time that he pissed them off.

[@kylewebb4009]

Geoff Jones you could clearly tell He was struggling.... he definitely wasn’t up to the mark

[@geoffjones8725]

Kyle Webb I’m not saying he would have passed, just that he stopped at thirteen because they told him to.

[@kylewebb4009]

Geoff Jones yeah they stopped him because he was struggling and not hitting the beep whatsoever, obviously didn’t train to the bleep!

[@MickeyMends]

he might of been having a bad day

[@kirasantino4097]

Everyone here posting some fitness facts like they actually work out.

[@TALISAKA]

some of us actually do dumbnuts

[@alex17k81]

U look like a mushroom

[@TALISAKA]

@@alex17k81 wanna bet?

[@b_f_d_d]

Lmfao

[@GangsterDolphins]

Lucifer • ML I do :)

[@jamesgathercole6591]

If I join up any time in the future, I am making sure I train hard for a few months first... no way you are making it if you can't do the basics... Still think whoever tries deserves respect though 🙌

[@him050]

Another thing to bear in mind is that the minimum requirements are exactly that, a minimum. They’re not a goal or a target.

[@joaquinguzman8315]

It's amazing how when you watch these videos and the recruit ones you see young men at the start with soft featrures. At the end of training they look hardened, tough and warriors! It's the same with the Para's. You can just tell that you wouldn't mess with the guys who pass this sort of military training and come out marines or para's. All credit to them for passing and the instructors who make them.

[@ACE-jp7uh]

Am watching el chapo rn and i see your comment!what are the odds mate

[@MyLegsAreKindaLong]

I mean... They did lose fat and gain muscle so ofcourse they would look sharper and tougher. It is more of an indicator of physical fitness than any kind of warrior mentally stuffs.

[@Jake-pm3pz]

@@MyLegsAreKindaLong I think he also means that their faces mature after training because of the stress and increased testosterone, it’s not only from losing fat and gaining muscle

[@DarciiTX]

Is it just me or when I’m doing push ups and I start getting tired when the coach or the drill instructor says good job flores for sum reason I get sum energy back and can do more

[@ikanuutinen]

Psychology is big part of all this. You can go much further than your brain tells you.

[@im70water93]

@@joemama-tn9wk wtf

[@asmundlunde5604]

@@joemama-tn9wk I can do 30 then I get tired. But i My brain tells me to keep going. So i can do 63 pushups now. I have always been good at pushups but the last month i have began to take propely Pushups so it makrs it way harder than it used too. When I was 11 i could do 100 pushups with shitty form.

[@Notsvltvui]

Åsmund Lunde reason you could go more is because you were light.

[@rbvdho4831]

@@asmundlunde5604 lmaoooo

[@harismeher1467]

4:06 🤣🤣🤣 the guy spat on his hand

[@evancalahan]

Lmaooooo

[@andrjsjan4231]

What??

[@andrjsjan4231]

It was sweat dumbass. Ok boomer.

[@bonniejunk]

@@andrjsjan4231 -_-

[@imranrko40]

Why Am I hearing something like SOB.

[@jordyfficiel6488]

Saitama is in the training too🥺 1:56

[@rjan2427]

2:38 timestamp for those of you that want to test yourself

[@georgealbertella6058]

I got 49 :(

[@georgealbertella6058]

53

[@georgealbertella6058]

55

[@georgealbertella6058]

60

[@faraz9641]

All above are lies

[@kaileyramirez6425]

Gym teachers be like: “ANDD OKAYY ITS TIME FOR THE PUSH-UP TESTT!”

[@kristjantiido3174]

Yeah im a 8 grader and we have never done pushups. Not even any situps or a plank. Nothing

[@John-yj8ir]

@Masahiro Sakurai he can't control what people teach 🤣

[@indiedy_ghaze0968]

when your just a basic commenter and you get called big time kzbin.info/www/bejne/gIiUhoB-bcRre9E yep me rn lol

[@benjamintran4236]

2:36 why doesn’t the 2nd guy have a person?

[@blank1316]

Benjamin Trần what?

[@selfmade5341]

Benjamin Trần lmaoo I was like what is he talking about then went ”oooh”

[@baconbits6538]

BLANK 131 the second guy in doesn’t have anybody laying down in front of him.

[@dannywhalen4177]

Yes he does

[@rock3t173]

@@dannywhalen4177 No he doesnt

[@negativev9764]

1:55 i see "ONE PUNCH MAN" training in there....

[@Lzolo]

😂

[@SeaJayBelfast]

I'm in the gym fairly regularly and would struggle to knock out 13 of these things. Strict press ups with elbows tucked in is really not easy.

[@mostunique5941]

SeaJayB The waiting between reps is what would kill me. I can get to 30-35 strict pushups like their doing but I do them quite fast. I’d probably only get to 15 of theirs lol

[@mostunique5941]

@Carl Panzram 1 year later, can do a lot more push-ups and I’d still say the waiting kills me. It can be helpful to get a few more reps out but I’d still much rather go fast

[@maxpro8575]

@@mostunique5941 wbu now

[@mostunique5941]

@@maxpro8575 I’ve joined a commercial gym and just use weights instead of pushups. Took a long break from working out, only been back at it for a month. I use bench as my pushups. Can bench 40kgs for 12 reps and 4 sets. Haven’t really bothered going heavier yet. I have no idea what my one rep would be

[@Verårtu]

Your weight also very important, say you are 70kg and did 15 perfect form push up, it very impressive. I'm 40kg and already struggling to reach 15, if I reach 40 rep it's still not impressive as 70kg person would.

[@jamesoliverfarrell1797]

I got 30, the burn. Well done to the lads.

[@alexking2476]

As a military member, I would love for all US branches to use this for their testing so lil goofies can't cheat. Can stand when dudes I know haven't seen the gym or gone on a run in the last decade tell me they got 100 pushups on their test. This would nip that in a bud real quick.

[@ik5852]

fuck lmao. They would have to take the competetive numbers lower and minimum lower.

[@rickybobby9649]

@@ik5852 Yeah specifically for recruiting numbers honestly. Its looks a lot better for people to see marines doing only like 30 pushups and being perfectly fine to carry on. Recruiting numbers would be lower if the military did what it's supposed to do and hold everyone (No matter gender) to the same qualifications. The marines from my memory are expecting recruits at the very least be able 50 pushups but I may be incorrect. For women once again from my memory is lower, which is bs imo but whatever

[@thegameviewer3190]

Everybody gangster until you have to do push-ups lol .

[@knowledgeisthepower1]

the only guy doing proper push ups was guy in black shorts nearest screen, 4:36

[@ThingyMcJiggy]

Yeah but it’s not too big of a difference anyway. And if they let them do it that way I think it’s fine.

[@liamfonteyn3718]

Yes indd

[@abrahamjoaquin19]

@@ThingyMcJiggy well...in the long run, proper form will give you better muscle development, cause from the time stamp, the guy in the middle isn't activating his core and his shoulders are sunken in so they're not being properly used in the push up either so, it actually will make a difference over time..but I'm just some dude on the internet haha. I hope you enjoyed the vid either way

[@redmen2822]

I'm competitive af, but I refuse to do bad form just to win, so this shit would piss me off

[@redmen2822]

@@wamzyz1239 most of them aren't bad but they're not good either, sagging the back down makes it easier. Not to mention it looks stupid and breaks your back

[@matthewlahaie8202]

I don’t think this is repetitive of skill in this movement, because even though they went through made every one do two reps, one of the first guys to stand up was doing beautiful form compared to joe blow down the line who apparently never had to press his body off the ground at any point prior to this test. And because of the terrible form they were able to last far longer then arms along the lat form.

[@peter4999]

Dont know what you watched to think he was doing beautiful form. Watch it again. He's the guy they had to show how to do it. Even after that the guy was drooping, while the test was going it was horrible. I also think they kicked him off because he was going before he should have. Going on the number and not the beep.

[@bernardcernea6792]

and some of them swing more than kther who control their movement better

[@Berkcam]

The lad who scored 60 is smart and using the 'stretch reflex'. Go down fast to cause a wee elastic response in the muscles.

[@manuelbaut1044]

Stop acting like you know more then them 😂😂

[@siddharthadas1040]

Half reps, sagging torsos - not a single rep from any of them with the chest touching the floor and going all the way up with ram rod straight torsos.

[@stasherula6714]

Heria: Almost done, 4 rounds left

[@OmarAbdulMalikDHEdMPASPACPAPro]

Now THESE , are REAL push-ups! OUTSTAND WORK, GENTLEMEN! RESPECT! 😬💪🏻

[@Leroy1Jenkins]

So wierd seeing the strikers being patient and not screaming. Funny how on prmc we all think its strict when in reality its mega chilled out.

[@SeaJayBelfast]

Seems like a good environment though.

[@Leroy1Jenkins]

@@SeaJayBelfast yeah wait till you see double IMF on a monday morning schedule haha

[@SeaJayBelfast]

@@Leroy1Jenkins lol I think I'm ok thanks

[@marcramirez2093]

1:48 back straight

[@nelvin9676]

Marc Ramirez 😂😂😂

[@indiedy_ghaze0968]

when your just a basic commenter and you get called big time kzbin.info/www/bejne/gIiUhoB-bcRre9E yep me rn lol

[@ksoo145]

kzbin.info/www/bejne/oXq4YYeXe71gi6c

[@rbhakusho3843]

Wait why am I here ? And why is this in my recommended ?

[@turonavyblue3863]

Nations preparing for war and its only way they can notice you in soft way

[@javierb5672]

That dude did 60 push ups and was still fresh !

[@intheplums]

Fr that takes years of training

[@mareacyyuuhh8487]

This is motivative (idk the word in English it's something related with motivation) usually i do 30-35 push ups here i followed until 42 just after exercices so i was already a little tired

[@Sandvall]

Motivating

[@johnbryson1019]

@@Sandvall Motivational

[@wave266]

4:27 the guy with the black hair is actually keeping his form

[@blazegulizack]

I'm going to try out for US Army SF/ Green Beret. And I need to do at least 75 in 2min to max the test! But I can do them in my own pace. I'm at 65 right now so about 15 to go to hit my goal

[@stephen4121]

@BOGDAN SERBAN Nah it's that reading comprehension ain't your's. He said at least 75 is required to max and he is aiming for 80.

[@CrowBag]

That gives me a confidence boost ready for mine knowing that not 90% of the blokes get 60 lol. Hopefully i can get 60 and max the bodyweight and get a little ahead on the points for that at least, as i know the 1.5miler is going to probably be 9:40 and a shit score.

[@donnajordan358]

When is your PRMC? These videos have been uploaded for a pilot event we are running on the 30th of June. It's run by PTI's from Lympstone and based entirely around the PRMC and all funds go to the Royal Marines Charity. It's a chance to practice the PRMC without the pressure of CTCRM, but all the same rules regarding technique and cadence apply. www.rmc-bootcampchallenge.co.uk for more details. Best of luck by the way Ghost Nappa, just give your best effort in everything and I'm sure you'll smash it.

[@callumhoggarth5168]

9:40 not shit

[@phoenixgaming7053]

01:50 this is how the perfect push ups looks like

[@ejanocrowsnatcher6785]

0:43 felt bad for that guy being told “RIGHT armpit” until the same guy also says “with your right hand by your side” xD no wonder he was confused

[@WarriorWithinCoaching]

He said "hand by your side"

[@venom-gx7qt]

what is that for, push up button for chess?

[@stalepitachips322]

I wasn’t aware this comment section was graced by all of the athletes in the world

[@cplcabs]

In youtube land, everyone is an expert at everything

[@benwalsham8896]

Here's me with my stunning ability to perform 8 push ups

[@mariam-tk3hc]

I can only do 5😭😂

[@lovelylovelyabunchlovely5053]

@@mariam-tk3hc And I can't even do one😭😭😭😭

[@crosshair6688]

-1

[@hussnainabbasi9647]

Lol 😁

[@dre.s52]

i'm 12 and i can do 20 in a row

[@heavenlee834]

wow idk why but this makes me eager to go to military, cant wait til i weigh enough

[@nicksuwito]

4:03 Son of a ****😂😂 🤤 DROOLED ON HIS HAND

[@namjoonsversaceunderwear6503]

oh my god that one in the front who made it to 60 made it look effortless

[@vladimputin2652]

I wish there were sth like that in my country as well. I would have joined instantly. Damn. You lucky

[@redline2502]

wtf is this

[@Dillon000]

RedLine 250 still trying to figure this out

[@warrenthewarinsidemewntend6040]

RedLine 250 People doing push-ups at a boot camp lol

[@warrenthewarinsidemewntend6040]

Seriously.....tho like.......read the description, or something

[@Dillon000]

Warren Thè Wãr Insídê Më Wøn't Eñd Hey dumbass the description doesn’t say shit... obviously its some sort of boot camp captain obvious.... i wanted to know more but didn’t feel like searching shit up cuz its no big deal

[@warrenthewarinsidemewntend6040]

Dillon Kearns Dang sorry, I didn't mean no harm, damn dude

[@AhDollar]

I'm a soldier in the United States Army who's been recommended what I can expect when it comes time to do the PRMC should I choose to enlist in the British Army. What a strange, yet fascinating system the KZbin recommended feed is.

[@cerealkiller99yearsago25]

Why would you even ever think of enlisting in the british army if you're in the US army??

[@constracted7331]

Cereal Killer • 99 years ago He’s pointing out the irony.

[@LiamB1708]

Bunch of super-athletes in the comments.

[@adamdanii3742]

Global Occult lmao

[@ferny.7123]

Fr

[@ronananthonydon6616]

@@adamdanii3742 Damn right

[@Rohan1s495]

😁😁

[@indiedy_ghaze0968]

when your just a basic commenter and you get called big time kzbin.info/www/bejne/gIiUhoB-bcRre9E yep me rn lol

[@Maurice_Moss]

I thought they'd be much stricter about form, with their backs sagging like that. 🤷🏾‍♂️

[@HarrietShearsmith]

This was really helpful, I love it!

[@2y989]

that guy with the green shirt is good, he did it all in perfect form :D

[@bigpop3170]

I can do about 30 in a row, the most I've done is 60 in a row but I was in shape at the time

[@Liz-uv3fz]

As far as I can see the guy in the black shorts who was the first one to do his to push-ups have the best form. They could have definitely been some others but he was the closest to the camera.

[@TheRandombois7]

However I only managed 32 press ups in total I think, but thanks for the feed back😊

[@mr.viktorious4894]

I love how they sometimes accidentally do a wave push-up together

[@thegamingkiwi1831]

How many push ups if you can’t do 60 is a pass what is the pass limit.

[@Fume1337]

4:03 The dude in the camo got spit/drool on his arm and hand lol

[@richardnguyen3807]

I can only get 35 with good form, I don’t go higher bc my form will slack

[@omidmahjoub9305]

Hello, I'm a 17 year old boy and couldn't do 5 on the first day. It's been a month and half now and I can do 30 in a row.

[@RanjithKumar-tl9hf]

I tried this today. I win over all counts.

[@yusufkurdi3582]

Awesome😏 but I'm not

[@MCFC_EDITZ]

I'm 14 and I tried doing this with the beep and I got 38 with my dad making sure my form was OK. Now I don't want to sound arrogant but I think that's good for my age and I'm quite proud of that.

[@gabrielmondragon7124]

Yeah but you probably weight as much as my notebook

[@MCFC_EDITZ]

@@gabrielmondragon7124 I weigh 56.8 kilos. Don't be so fucking rude, what have I done wrong.

[@gabrielmondragon7124]

@@MCFC_EDITZ exactly...

[@MCFC_EDITZ]

@@gabrielmondragon7124 ur so strange why do you have to question it because I probably did better than you 🤦‍♂️

[@gabrielmondragon7124]

@@MCFC_EDITZ shut up squirt you ain't mad enough!

[@CommunistCommando1]

With my bunions I've always had problems doing press-ups, but with my bunion spacers I'm doing 55 no problem and it also helps to Ruck with 50 lbs for a few hours to give you a stronger frame.

[@sudarshanmhaisdhune1039]

Now, I'm doing 22-24 push-ups daily... Hope I'll cross 50 soon🤙

[@chrissauer1498]

where u at now

[@sudarshanmhaisdhune1039]

@@chrissauer1498 India

[@sudarshanmhaisdhune1039]

Now I'm doing 36-38 man!!

[@chrissauer1498]

@@sudarshanmhaisdhune1039 nice bro

[@sudarshanmhaisdhune1039]

@@chrissauer1498 Got break in between due to academics. Still can perform 38-44 in a single go

[@L0N4W0LF]

60 all the way, the only way!

[@chyeying6614]

Finally some standard pushups!

[@Luckynoziroh]

There is nothing wrong with YT skill masters it’s better than saying nothing, knowledge is a huge thing in life and so is wisdom, we should be glad smart people exist even if they can’t do it because atleast the knowledge may be passed on, and I just wanna say I hope they get better at push-ups and teachers actually teach a Perfect needs to have your core engaged, tense it and have your hands near your shoulders go down and go up FULL MOTION NO MOTION WASTED this strengthens your your shoulder and core, the shoulder strength is very important for stronger moves and harder and more next level workouts.

[@ArclightHD4K]

The one on the edge of the circle who lasted till the end was decent

[@macmthunzi8676]

(BMi19.2 kgs 51) , age 31 ..still stuck on 19 to 22 pushups most of the times 😢

[@affanmohidden5474]

Can't even do 5 when I'm full of adrenaline rush 🤣🤣🤣🤣

[@tejas4206]

unfit manlet

[@wavo4604]

@@tejas4206 wtf how many can you do now

[@abigwhale1043]

4:41 lol, the guy in the middle still had the rhythm goin' 😂

[@marcelloberry6829]

Some of these guys don’t know what a press up is

[@gambacherkalbenstein]

what's that beep-sound? it's lovely! i'm in love with it!!!

[@iamapokerface8992]

3:03 the guy in the background did ot off synch

[@1212Gamma]

The form is bad too

[@JustToxicL8]

Hint why he got out

[@simeonftw9554]

I saw that too.

[@zgrowingpains6290]

He was a time traveler some seconds ahead of us

[@turtle_5004]

I think he thought he had to do the push up on the number not the beep

[@borg9355]

Thank you so much for the video. I think your tips will help. Doing pushups for police PT test soon.

[@siegjong759]

Its a little bit unfair cuz some of them had really bad posture making it easier for them then the boys doing it right. Good on them for training so hard

[@abigwhale1043]

4:19 guy in front is *killin'* it!!

[@AverageAlien]

Yeah, when people say they can do 50 pushups, 9/10 times they're doing cheat reps.

[@tonycavanagh1929]

Brings back so many memories.

[@idontknowwhatlifeisanymore1937]

The last time i did this i got 33......tomorrow i take the push up one again and im worried and nervous...wish luck!

[@lewiswayne3380]

To late to say good luck but how did you do ...

[@abigwhale1043]

1:39 those were PROPER Army pushups! 💪 (that's supposed to be a TRIcep..) These fellas are in good nick! 💪

[@Centurion1993]

This is the Royal Marines not Army 🤙

[@bulgarianlion7365]

Ok guys lets tell the truth! I can do 15-20 max!

[@banosisbest4976]

@Anglus Patria 10*10*10

[@marcustheslink3516]

Bulgarian Lion my max is 59 so close

[@amexjinn118]

The counter sound is like there will be a fight after the counts finish

[@kazukidwptr1532]

Love the way they train very very effective

[@kylemoore2076]

They're not training...

[@aduadu22]

I think its a test

[@phxmaell1338]

All I can say is I have better form than most of them and that makes me proud of myself

[@pawpaw852]

I can barely do one push-up two if I'm determined enough

[@MS-nf9iu]

Bangtan Bitch I’m quite active and I can only do 1 but like on my knees around ten

[@Nowsunny]

@@MS-nf9iu I can do atleast 20

[@MS-nf9iu]

Mr Narzy i can do 20 to 🤷🏽‍♀️

[@Nowsunny]

@@MS-nf9iu lol nice

[@nikolas3986]

MEH MEH You need to train bro, like 8 year olds can do 15, but just don't give up

[@extremefitness498]

There backs are so arched. Makes it so much easier

[@frazamali8114]

I’m so confused. Do wide push ups mean wrong form? I first started with 5 with improper form and now I can do 20 with back straight and feet locked. But I’m doubting it’s the right form again. :( My goal is to reach 100 by the end of this year. Please help. I’m 17 and weigh 63.3 kilos.

[@gary8388]

Wide press up not wrong but not way Royal Marines do them on this test

[@think1413]

I mean nothing is really “wrong” it all depends on the standards that are set if the standard is elbows inside chest to the fist than for this specific time that is “correct” form for you to get to 100 push ups the easiest way is to do pushups every day for a month but do different variations because at the end of the day you need a developed chest , triceps , back combo to be able to do more reps the reason why it might seem easier to do wide pushups rather than closer or shoulder width it’s because of the muscles that are needed to do that specific type of pushup so mainly wide pushups hit the outer part of the chest (pectoralis) while colser pushups or shoulder width puships hit the inner part of the chest (pectoralis major) now all being said the easiest way is to get your number high is to do as many normal pushups as you can than get to you knees and do as many knee pushups as you can than do incline pushups as many as you can and progress through different variations all having to do with a push motion it’s also important to know that if you weight train you’ll get your numbers higher quicker by targeting the specific muscles needed to perform the pushup in a more isolated manner. Do pushups strictly for a month with this plan: 10 normal pushups ( do knee ones if you can’t do normal) 10 wide pushups ( do knee ones if you can’t do normal) 5-10 close grip(diamonds) or tricep pushups And repeat for 1 month every day or every other day until you can do 50-60 pushups than you can follow a strict military program for 6 months to increase the numbers like crazy.

[@harleyhartley3168]

Love that they make the lads go shirtless, real men

[@KO-fh4vn]

4:39 the guy in the middle is dropping his pelvis, which during pushups reduces the percentage of your body weight that is lowered and raised by your shoulders. I don't know what the standards for this test are, perhaps they permit this, but we're to keep our body in a generally straight line during the US Army's fitness test (APFT), and otherwise, "proper pushup form" dictates a similar expectation. The other two guys, I believe, were the better athletes.

[@KO-fh4vn]

At any rate, those last three are nonetheless all impressive. I usually crank out 85+/- pushups on the APFT, however, we are given 120 seconds, these guys kept to a pace of approximately 1 pushup per second for a minute, and I personally usually do 55 within the first minute. 75 is all you need for a maximum score at any age for the APFT, so these guys likely would have blasted that 👏 that is to say kudos and well done.

[@rr-mg1zc]

Ginger lad at the back flew through this lol

[@imkyle4life]

Wow looking at these comments I never knew there were so many athletes and personal trainers that comment on KZbin videos

[@nikushamosidze1951]

Stop copying others. Wow i didnt not know there were so many un original comments

[@BigRed2]

nikusha mosidze Like it how you have to be a personal trainer or an “Athlete” to know how to do the most basic workout exercise , it’s like somebody telling you you’re not a cop or a lawyer when you say you can’t kill somebody for looking at you funny

[@nikushamosidze1951]

@@BigRed2 you are not cop or lawyer when you say you cant kill a man rekt

[@nikushamosidze1951]

For looking at you funny

[@AndyLouis2506]

15 lads started with a target of 60 press ups, 3 completed it. That means 80% of them failed to achieve the maximum score. Just shows its not as easy as people think.

[@DustyMagma]

Just tried this. For background, I can knock out 50 or 60 pushups doing a set as fast as I can. I do at least 60 pushups every night (in sets as needed) But this strict form no momentum method is humbling. I scored a solid D on this test, 40/60. I'm deeply ashamed of myself. Like a parent discliping a bad child, I whipped myself on the back with my belt.

[@johnsmith-rs2vk]

And this is just the primary selection . Hard , f..king hard .

[@tomasmik1677]

So what happens to the lads that didn’t hit 60 rep mark? Are they out? I been doing push ups for a very long time since it’s a crucial part of boxing but we do them differently at high speeds and we never completely stretch our arms what makes them much easier, I could do 60-70, then I tried these Royal marines ones with a beep and the required form, only managed 40. I feel bad, been doing sports all my life hahaha

[@voiceofreason162]

Navy man. For a punishment for being smug, I was ordered to do 20. Then when I got up without breaking sweat, do 30 more. He stopped when I didn't breathe hard. Back then I was 42 years younger and thought nothing of running 10 miles. Enjoy it while you're young.

[@mustafashaidulhaque4355]

man this is hard... I tried this and to be honest I managed to do only 11reps...😅😂😂

[@serz1213able]

I am 46 . First attempt 2.33. second attempt Done. I am proud of me

[@drob437]

Green number 1 maxed the pull ups and sit ups. Did he max the push ups?

[@intheplums]

In case I come back to this video, 9/9/24 I can do 5 sets of 20 decline push ups from the sofa at 75kg

[@peculia9855]

That middle guy who made it to the end really started humping the floor

[@constracted7331]

His lower back was arched. Other than that good form.

[@ipoetry6572]

I don't understand why they're so busy doing group push-ups. In 2010, I served in the motorized infantry in Russia. We had a standard penalty of 50 push-ups for each violation or remark. After 2 weeks of service in the army, it became routine. I did over 1,000 push-ups in one day and felt a little more tired than usual. But what really comes hard is marathons in combat gear. Good luck, guys!

[@gay_commando1611]

Because they are being tested to get in to training.