The Perfect Push Up | Do it right!

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[@BruH-cy8vt]

So you're saying I've never done a push up my entire life?

[@thinkingeveryday9990]

I went from 50-75 to 5 😀

[@GusBoone]

He traded his hair for power

[@nithin2307]

Earth loves me,whenever i push down earth hugs me and i cant push up

[@tofu9778]

Me getting motivated at 3 am to do push ups

[@foxforger1190]

I think I'm the only one who is not joking and found this helpful

[@anonionunlikeshrek]

I can go all the way down no problem...I just can’t come back up

[@giantpeach4533]

I’m just admiring how smoothly and effortlessly he does the pushups.

[@nickbasaii88]

Keep on liking this comment so I can remember to come back everyday. 🤙

[@nicpossible6576]

I paused the video for him to breathe

[@peregrinwilson8390]

Simple, instructive and no useless content. Perfect video, thank you

[@Scampi95]

- Pelvis: tilt pelvis forward and squeeze butt tight to avoid an arched back

[@leifwernich6166]

I remember when I first saw this video. At the time I thought I was able to do 60 push-ups, turns out I could only do 27 perfect ones. This really made a difference in my training and I started doing everything a lot more seriously. Thanks a lot for this video calisthenicsmovement!

[@petersmee7283]

Never watched a man rotate his butt with such focus before.

[@TedwinTansan]

Always focus more on quality over quantity

[@catmaster1802]

I’m always worried I’m doing it wrong, but this guide was super helpful in showing all the aspects of the push-up to perfect. Great content, and great work!

[@Me-zj4fd]

I’m here, out of shape, and beginning a new workout routine to get in shape since I am volunteering for the local ski patrol. God bless whoever made this.

[@rasputinsorphan1260]

All those years in sports as a kid and not one of those coaches taught me this. Thank you.

[@pritchy007]

It feels sooo good afterwards to do the right push- ups. It’s a much more complete workout this way. Thank you 🙏🏼 😊

[@kevinaguilar5606]

I love your through explanation of how to execute different types of push-ups. I love how you demonstrated the wrong posture and how to correct it. I highly recommend this video and can’t wait to do quality push-ups from now on.