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Procrastination is the act of delaying or postponing a task or decision, often to the point of causing stress, anxiety, and negative consequences. Procrastination can manifest in various forms, such as spending time on irrelevant activities, avoiding challenging or unpleasant tasks, or simply delaying work until the last minute.
Procrastination is a common behavior, and many people struggle with it at some point in their lives. It can be caused by a range of factors, such as poor time management skills, fear of failure, lack of motivation, perfectionism, or simply feeling overwhelmed by the task at hand.
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