ProfessionalWeakGuy -DEADLIFT TRANSFORMATION- 585 -725

Here's my 585-725 deadlift transformation. Sorry about the audio, it got copyrighted so we had to improvise. If you want to see the full clips, they are all on my instagram @ProfessionalWeakGuy
- Instagram: / professionalweakguy
- TikTok: / professionalweakguy
- Twitch : / professionalweakguyy
Young LA
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Gorilla Mind
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VillageHiddenInTheIron
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tetsugakure.market
RGMNT
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rgmntco.com

[@charlessmellmyfart]

For anyone wondering how he got so strong, Christ The Redeemer pose gives you +20 strength and you can only get it after completing the Rio de Janeiro quest line.

[@miniweeddeerz1820]

Fr

[@enzopenz0]

You can"t forget the long hair buff.

[@kenpachizad764]

I thought he just upped the test and deca dosage

[@joshee6385]

And he went shoeless

[@codycow2637]

@@miniweeddeerz1820 he has no job or no real life stressors no real life skills lets see him do that this while working a demanding job he just lift barbell for a living pathetic

[@AlexGilky]

2:26 I think bro has enough chalk

[@ayubmohmand2551]

not enough

[@user-tb2dt5ys2q]

At 315 deadlift right now, the goal is to hit 405 by the end of the year! This vid will be a huge help of reminding me that I have a goal to hit 😤💪

[@kenpachizad764]

Well you won’t have the advantage of consuming various androgens but get ittt

[@hanan4807]

You got it?

[@BabyHefner01]

What you at rn?

[@pastori9894]

Got it?

[@zacnoname3721]

did u get it bro?

[@zelveey5493]

Bro watching this and im about to attempt 405 in a week, im so fucking hyped this vid is amazing

[@louiscaleca]

Love your videos, dude. This is a killer progression video. But the excessive chalk up at 2:25 has me dying!

[@michaelelseth6663]

bro how do you not have like a million followers, your lifts are freaking crazy. your like my idol dude. i love watching your videos. keep up the good work

[@Aeriaals0]

it's so great to see the reaction of people behind you !! love this !

[@sirajel-bey]

This is hard! 800 will come in no time🔥

[@chansemiller1138]

I love these deadlift uploads, perfect for my deadlifts tomorrow :)

[@aditya21_12]

Keep grinding sir Many things learned from you All the best for future

[@chrisholder8906]

Bro your pulls are absolutely ridiculous

[@mioninja231]

that chalk sleeve looks like some sort of armament haki

[@User22914]

Bad day turns to good day when Chris uploads a new vid

[@jilaniii2938]

what do you do to increase your strength off the floor?

[@brode7111]

Paused deadlifts, deficit deadlifts, and not doing touch and go when doing multiple reps usually helps

[@tarzanpark355]

Yeah just stop completely before each rep

[@taaha4532]

@@tarzanpark355 what do you mean by stop completely?

[@taaha4532]

@@tarzanpark355 i just started working out, I deadlift like 130pounds not as my one rep max, i could definitely deadlift waay more but i'm tryna take it slow. Any advice sir?

[@ProfessionalWeakGuy]

Learned how to pull the slack out and leg press into the ground

[@bape_wtf]

proud of you champ

[@SuperSergio831]

Gunna cop a camera and start recording my shit fuck it, recently started deadlifting again and switched to hook grip conventional instead of mixed grip cause of you and it’s been going very good gunna record my road to 5 plates 💯

[@russellmuscle7434]

I'm trying to get back to 5 plates, currently at 465 as of 2 weeks ago

[@simplyjom3a]

Personally i use a water bottle and have my Phone against it to film, so if you don't have enough for a camera or if you're hesitant then use your phone

[@Carmen.2001]

I love these deadlift vids

[@pedrosnovaes]

Bro, I love ur content! Can you please do a video talking about most useful exercises to complement powerlifting training? Greetings from Brazil!

[@Tibialstone7]

Such an underrated channel and dude

[@czanee]

You are a monster man, your pose is also so badass haha! KEEP GOING

[@darkauras9562]

Good soup + great inspiration for my deadlift today

[@joppe6040]

This is so motivating! I'm hitting 4 plates this year!!

[@zpl68]

the impressive thing is how he refines his technique and gets better each attempt. pro mentality

[@hannahpalmer7137]

I messed up my ankle, i can't wait to deadlift again! Great job man

[@User22914]

The ending message🐐

[@purplepotato7622]

Good shit king 🔱

[@jaylindquist9705]

Yo is it me or do y’all lowkey save some videos for gym inspiration. Great video Chris keep it up brah

[@yungjuggler]

that is insane work man let's go

[@ElGnomoCuliao]

Love your setup, looks like you are summoning strentgh from the gods xD

[@emangainzzz1363]

Sick vid bro

[@Irstauden]

Need your playlist, at least the ones used in your videos. Amazing work btw

[@petermatthews2831]

anyone know that 2nd song?

[@Keggsy19]

Insane numbers. What workout split do you use?

[@sherryflavour3791]

Amazing insane form and strength. Ngl I tought chalking up your entire body was a bit overkill lol 😆

[@zeezonk]

Inspirational fr

[@tusharkataria1989]

i followed you after the 615 and fell in love with you since then 😌❤

[@adityadarekar8234]

make a vlog on leverages and how to identify them for optimal lift BTW sick video 💪❤‍🔥❤‍🔥❤‍🔥

[@nfranklin997]

my guy stayed dedicated thru the pandemic 🔥🔥🔥🔥 respect that

[@swedits4136]

Great Work man

[@ProfessionalWeakGuy]

Appreciate it

[@BennduR]

all i learned from this video is i cant start recording my lifts until im pulling 585 🤣🤣

[@Burog1]

😂😂😂 bro ONG! I just now hit 585 but only one clip, I’m gonna need at least 15 clips 🥲🥲🥲

[@JP-np1dp]

Insane

[@shaneliffin6116]

This man could come to our gym and take the powerlifters here to school on deads!! amazing strength man!

[@leorocamora8249]

the actual deadlift goat

[@hugorenner4884]

Sick shit 🔱

[@user-ut7wi1if9q]

This is also a hair transformation. No but seriously so impressive and inspiring

[@stuey4419]

dude this is fucking insane

[@Emiliano_18]

The goat

[@weberlin5821]

Awesome journey.

[@aleidaorozco]

He’s so fire omg 😮‍💨😍

[@chriscota1635]

Chris’ videos remind me of the old Massthetics videos. RIP Garrett. Just with less smack talk

[@timryan9944]

I see you bruh! FIU 💪 I graduated in '19

[@leVaJB]

respect

[@VodKiiyo]

I'm on my grind for my first Powercomp, my last PR was 445 on deadlift with straps no belt, now my goal is 445 on deads no straps no belts and double overhand grip, i'm almost there 💪

[@willdyke2545]

How long had you been training deadlifts at the first 585 fail? Loved the vid

[@MuhammedKecis]

Great stuff my man how long did it take to achieve?

[@px.chicken872]

7:36 bruh is really uptight for no reason

[@dettyboi]

It's crazy how bro slim down and got stronger. Bro is a god 💪😎👌

[@xSavha]

headphone catch at 4:22 was clean as lmaoo

[@filyscreams]

Thank you for the msg at the end.

[@tariqo16]

Siiiiick

[@Crusher888]

We need a workout split vid bro

[@THExJMC]

How much you weigh? Nice to see a former sumo go conventional :) I am also considering hook grip. I don't have a grip issue but I sometimes helicopter even with my underhand further out and it's easier to get tighter with straps which I assume hook grip helps with also.

[@spencerburkard]

YES

[@nathan-kb3ug]

professional montage guy

[@ProfessionalWeakGuy]

money money money

[@nathan-kb3ug]

@@ProfessionalWeakGuy money money money

[@fernandoleaodias6784]

Hi from Brazil!!

[@tbeau0]

these vids are the reason I keep sticking to conventional, no lift with ever look as sick. I just moved to college aswell and wanted to attempt 435 conventional (PR is 425 rn) but they don't have a deadlift bar and the standard straight bar is probably the worst thing ever.

[@Rezunt]

My college gym doesn’t have a deadlift bar either.. is it really an issue? I’m quite small and max deadlift is around 120kg. Thanks

[@tbeau0]

@@Rezunt I've only used a stiff bar 2 times so I'll probably get used to it but one it's thicker so using hook grip feels weird and the gym doesn't allow chalk (go figure), but main thing for me is not getting that bend when pulling the slack

[@Rezunt]

@@tbeau0 thanks, that my explain my issue using the hook grip

[@bakemono_613]

One of the strongest pound for pound

[@Boredom.nation]

Ayyo happy burphday 🥳🥳🥳

[@MRWN.]

5:40 he knew what he was doing ;)

[@Egoliftdaily]

I see guys do conventional then switch to sumo and you did it the other way around. That's amazing. 😂

[@5f54f5f5f55f5f]

Love the motivation you vids give me bud, at 375 lb deadlift right now, goal is 405.

[@boostbanause]

Bro went from struggling sumo to shitting ion that weight conventional

[@kai-ic2vq]

More hair = more strength

[@XX-wt5wg]

7:21 song boosts testosterone fs

[@zensei999]

Did not know you used to pull sumo. Would you say they helped build your quad strength alongside your hamstrings?

[@Benthelent]

You make me wanna pull conventional again lol but my slip disk will kill me. Sumo fits my body anatomy better but damn conventional looks so much cooler!

[@24kbrown22]

My boy glowed up with LongHair

[@rssmasher123]

What time span was this all done?

[@th3luckiest]

Have you done a video or TikTok discussing why you switched from sumo to conv?

[@a2e8]

crazy specimen of man

[@DONK-YOINK]

Makes me want to deadlift but got rest day tmr...

[@Arody9]

Road to +600 lbs!

[@smoothie6101]

2:25 this dude chalked his whole forearm… respect lol

[@doctorbuffedup]

How much time did this took..?

[@Farignacio]

bro went from sumo to conventional and even improved, nah

[@Burog1]

Bro it’s the same for me! 525 sumo, now I can 585 conventional. It’s all build bro

[@TheBlah7777]

Hair man its the Hair.

[@BigRod-um2dk]

Fuckin Epic 🫡

[@axelkutz]

For all the sumo do you think that transferred well to conventional?

[@FazeFingaz]

how do you transition into conventional from sumo? i feel as if deadlifts are crutch, my squat is only 40kg behind and its very demoralizing and i pull sumo.

[@aizen7486]

Can you explain in a Video how to pull the Slack

[@ankittiwari2412]

10:38 man was in another universe 🌚🛐

[@brandonsawyer9166]

Where do you buy the white gloves that went up to your elbows?

[@ProfessionalWeakGuy]

💀

[@MartinKong]

Like your opening. Look like you are god

[@treppey6329]

song at 3:00?

[@callitkarma13]

how much difference does a belt make? if i'm at 425 without a belt how much could using a belt realistically add?

[@JackThorpe13]

i think this might be a lame question, how do i find a powerlifting coach?

[@LeeonT7]

I’m curious, why did you switch from sumo to conventional?

[@kenpachizad764]

Can you make a video on your stack?

[@masterkdub1]

615 is the best because that's when the pose is developed

[@James-jm8ie]

Convinced your hair is pulling 80% of the weight🖤🖤

[@Fernando7865able]

Bro the biggest change is that its no summo anymore, amem