Aerobic Capacity with Chris Hinshaw, the endurance training expert

[@xbriskx]

This is a sales pitch.

[@bartzed4305]

just wasted 7 minutes of my time, thanks

[@jmeru7673]

You just saved 5 minutes of my time, thank you.

[@mr.andrewwilliams9393]

Me too lmao

[@coolguy10414]

Yep, misleading title this is just a sales pitch.

[@fernandoshoots4076]

LMAOOOOOOOOOO

[@BobBob-uv9fq]

Can u give any tips using skipping ropes ,? can do a good solid 3 mins good intensity,and probably more

[@osamashoukry399]

Thank you Mr/ Hinshaw

[@player764]

sh0t the f0k up mate

[@Thewolf_365]

@@player764 you have done nothing please go try to better yourself

[@player764]

@@Thewolf_365 I'm actually an aspiring Tik Tok artist. And everyday my lip sync is getting better and better and one day I will be a star on Tik Tok with millions of fans.

[@Thewolf_365]

@@player764 trolls are the loneliest good luck

[@sabertoothwallaby2937]

What are his credentials?

[@markliu3907]

Top world class Ironman performer. His whole family is groomed for aerobic conditioning through generations. I swam relays with his nephews who swam at cal.

[@shannons1886]

2nd (Twice) in the Ironman World Championships in Hawaii.

[@mattlee007]

just went to aerobic capacity and i couldn't find the trial workouts can you please point me in the right direction cheers

[@michaelshaleen6565]

I'm left with great concern knowing Chris doesn't openly argue much of crossfit's debauchery and lack of knowledge(especially in the early days.

[@isakbrevik9998]

Terrible