Progressive Relaxation

  Рет қаралды 181,429

Johns Hopkins All Children's Hospital

Johns Hopkins All Children's Hospital

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Progressive Relaxation, Johns Hopkins All Children's Hospital

Пікірлер
Guided Imagery
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Guided Imagery
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Progressive Muscle Relaxation - Female Voice
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Progressive Muscle Relaxation - Female Voice
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Рет қаралды 5 МЛН
PROGRESSIVE MUSCULAR SLEEP RELAXATION GUIDED SLEEP MEDITATION FOR DEEP SLEEP( with music)
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Progressive Muscle Relaxation Guided Meditation
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Progressive Muscle Relaxation Guided Meditation
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Body Scan Meditation - Jon Kabat-Zinn
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Body Scan Meditation - Jon Kabat-Zinn
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Progressive Muscle Relaxation for the Management of Anxiety & Stress (finally back up & reuploaded!)
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Progressive Muscle Relaxation for the Management of Anxiety & Stress (finally back up & reuploaded!)
Relax for a while
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Progressive Muscle Relaxation - Dr. Fiona Gallacher - A Meditative Moment
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20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
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GUIDED MEDITATION - Blissful Inner Peace
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FLY INTO DEEP SLEEP ★ Relaxing Music for Healing of Stress , Sleep Meditation, Insomnia & Anxiety
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PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
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Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
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