Prone Modified Swimmer - Functional Range Conditioning

  Рет қаралды 354

Kirsten McCormick

Kirsten McCormick

Күн бұрын

Пікірлер: 2
@itsjessicayee
@itsjessicayee 3 жыл бұрын
this modification is great. thank you for this!!
@KirstenMcCormick
@KirstenMcCormick 3 жыл бұрын
So glad!
Level 1 Cat Cow and Spinal Segmentation
1:53
Level 1 Cat Cow and Spinal Segmentation
Kirsten McCormick
Рет қаралды 5 М.
Alignment-Focused Asana Practice
1:01:53
Alignment-Focused Asana Practice
Kirsten McCormick
Рет қаралды 613
Une nouvelle voiture pour Noël 🥹
00:28
Une nouvelle voiture pour Noël 🥹
Nicocapone
Рет қаралды 9 МЛН
Don’t Choose The Wrong Box 😱
00:41
Don’t Choose The Wrong Box 😱
Topper Guild
Рет қаралды 62 МЛН
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Quando eu quero Sushi (sem desperdiçar) 🍣
Los Wagners
Рет қаралды 15 МЛН
The Best Band 😅 #toshleh #viralshort
00:11
The Best Band 😅 #toshleh #viralshort
Toshleh
Рет қаралды 22 МЛН
Shoulder Internal Rotation with PAILS/RAILS - Functional Range Conditioning
4:01
Shoulder Internal Rotation with PAILS/RAILS - Functional Range Conditioning
Kirsten McCormick
Рет қаралды 373
4 Effortless Habits Of Naturally Thin People
8:50
4 Effortless Habits Of Naturally Thin People
Coach Viva
Рет қаралды 187 М.
How Polish Sounds to NON-Polish Speakers? l Russia, Italy, Serbia, Finland, Bulgaria, Polish
18:12
How Polish Sounds to NON-Polish Speakers? l Russia, Italy, Serbia, Finland, Bulgaria, Polish
World Friends
Рет қаралды 251 М.
Shoulder External Rotation with PAILS/RAILS - Functional Range Conditioning
3:52
Shoulder External Rotation with PAILS/RAILS - Functional Range Conditioning
Kirsten McCormick
Рет қаралды 1 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4 МЛН
How to Defend Against Dog Attack
17:43
How to Defend Against Dog Attack
Athletic Engineering
Рет қаралды 3,4 МЛН
Twists, Hips, and Presence
1:00:02
Twists, Hips, and Presence
Kirsten McCormick
Рет қаралды 431
Prenatal/Postpartum Core Connection Breath
4:06
Prenatal/Postpartum Core Connection Breath
Kirsten McCormick
Рет қаралды 2,3 М.
35 minute Bodyweight Strength Workout
36:14
35 minute Bodyweight Strength Workout
Kirsten McCormick
Рет қаралды 1,1 М.
Active vs Passive Stretching - A well rounded yoga practice
1:02:55
Active vs Passive Stretching - A well rounded yoga practice
Kirsten McCormick
Рет қаралды 460
Une nouvelle voiture pour Noël 🥹
00:28
Une nouvelle voiture pour Noël 🥹
Nicocapone
Рет қаралды 9 МЛН