Proper Walking Footwork-Various Situations for Healthy Feet and Joints

[@ToddMartinMD]

Enjoy the video. Drop me a comment and let me know about your walking technique journey. If there are topics you would like me to cover, let me know. To support the channel, pick up your Walking Code Book, sign up for the course, or sign up for the Walking Code Archive. Links are in the description section.

[@markmccarthy7887]

I forgot how to walk ..I’m shaky nervous on my feet ..I feel lost

[@ToddMartinMD]

That is a common issue. Practicing with my tips could be helpful.

[@elainelear4982]

I'm learning that it is important to pay attention to how and where to place your feet as you move.😊

[@ToddMartinMD]

Absolutely.

[@TanverUlhassan-ty3dn]

EXCEPTIONAL!!! Thank you for uploading such vlog!!!🌱

[@ToddMartinMD]

You’re most welcome

[@shantitanna8033]

Love your teaching Dr Martin, it will help my knee pain and fatigue after short walk . Thank you.

[@ToddMartinMD]

You're most welcome!

[@memphissong3701]

Thanks! ✅✅✅✅✅

[@ToddMartinMD]

My pleasure. Thanks for the comment.

[@memphissong3701]

😎

[@davidallenturner]

Thank you for this valuable information. Since suffering injuries in the military, I have experienced both knee and hip problems.

[@ToddMartinMD]

I hope this helps

[@SAVVAC76]

Im learning how to walk and im learning how to explain complex subjects with great eloquence!

[@ToddMartinMD]

Thank you.

[@vishwasjoshi7548]

Enjoyed this another video on foot placement in various situations of walking,the last tip is great as how to walk on uneven or slippery surface.My question is in some of your videos on how to climb up the stairs you are placing the heel first just like walking and then roll it to the flat is it correct.

[@ToddMartinMD]

Good observation. Going onto the first step is more like stepping up on a street curb. That is a heel first if coming directly from a nor al stride. Once you are on the steps, then it is flat foot. I probably demonstrated flat foot on the first step in this video to avoid any confusion and because there were only 2 steps.

[@vishwasjoshi7548]

Thanks for your reply

[@ericsalinas1839]

Hello Todd. Would a pistol squat resemble more of a forward or reverse lunge. Not sure how to maintain my core while doing them.

[@ToddMartinMD]

I’ve never done one, so I’m not sure about the mechanics.

[@markmccarthy7887]

I forgot how to walk

[@Sat-e9e]

I want to make a social media post about your Channel, so more people can get the help they need. Please give me a good first video to recommend newcomers to watch.

[@ToddMartinMD]

That would be greatly appreciated. I would start anyone with the Too 10 Tips. How to Walk Properly -Top 10 Tips with Todd Martin MD kzbin.info/www/bejne/d2Kkaq2tq9umodk