Propranolol vs Benzodiazepines | Performance Anxiety SOLVED

[@luandejesus5744]

Many thanks for brazil!

[@TheKicksShrink]

Thank you too!

[@kenhaze5230]

Great video. As a musician, although I haven't performed regularly in a long time, reinterpreting the rush as positive helped. It's not just a switch to flip, but thinking "I'm hype and ready to go" rather than "I'm terrified of what will happen" helped me over time. Even just reassuring myself at the beginning of shows "see, I'm not dead. I'm fine." Of course, there's no need to suffer when a medication is the best solution.

[@TheKicksShrink]

it's all about interpretation end of the day; anxiety can be a helpful thing for people, so just knowing how to use the feelings for us medication can be a piece, but i always tell people, it's not the only piece

[@honeyblikk]

thank you!

[@TheKicksShrink]

you got this!

[@baristasuraj1718]

Hello sir greeting From Nepal 🙏. Every year I have national championship for coffee and I have to give a presentation on stage during that time my hands get shaky I try to control but it is hard. Do you think propranolo can help me out. ?? If it yes what is the dose.?Looking forward to your reply .

[@TheKicksShrink]

Thank you! I think you fit the description of someone who could benefit for sure from it! Talk with your doctor about it, and most likely using a low dose should be more than fine

[@GodsPower71]

Prop. Did nothing for my anxiety!!!

[@TheKicksShrink]

doesn't work for everyone!