ProPull Forehand Instruction

[@jacquelinemorris5206]

Where is it we generate the majority of our power from, our shoulder, arm, waist or upper torso ?

[@propulldiscgolf5373]

Jacqueline, I hate to do this to you but...all of the above, including your legs. The longest throwers combine all of these forces into one synchronized motion in a way that they don't waste any energy. All of the energy from each individual component of the throw goes into the disc being ejected from your hand. That's why it looks so smooth. MUCH easier to say/write than do. Sometimes it even looks like they are being slow!

[@chadklodowski7632]

Yes I won a hat from the survey