Protect Yourself From Workplace Burnout

  Рет қаралды 2,290

IGP CLASSES

IGP CLASSES

Күн бұрын

In today's fast-paced work environment, especially in high-pressure jobs like accounting, managing stress is crucial to avoid burnout. In this video, I share practical strategies and tips to help you protect yourself from the harmful effects of excessive work pressure.
Whether you're working in a multinational company or facing tight deadlines in any demanding role, it's essential to take care of your mental and physical health. Learn how to manage stress, set boundaries, and create a healthier work-life balance to avoid burnout and stay resilient in high-pressure situations.
What you’ll learn:
• Key strategies for managing work pressure
• Time management tips to stay productive without burning out
• How to set boundaries and maintain a healthy work-life balance
• Simple self-care practices to support mental well-being
• The importance of communication and seeking help when needed
Take control of your work stress before it controls you. Implement these strategies to safeguard your health and well-being.
#WorkplaceBurnout #WorkLifeBalance #StressManagement #MentalHealth #BurnoutPrevention #HealthyWorkLife
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Пікірлер: 10
@premarora7539
@premarora7539 20 сағат бұрын
Yes Sir ye busy season k nam pe 16-16 hours kam karvana band hona chayie
@AbhishekKumar-g5r6j
@AbhishekKumar-g5r6j 20 сағат бұрын
Haa sir aapne ekdam sahi kaha
@Abhishekgupta-zl7qx
@Abhishekgupta-zl7qx 9 сағат бұрын
Always Motivating...
@sunilchowdhary5647
@sunilchowdhary5647 20 сағат бұрын
There should be redress mechanism in our country to resolve employees issues
@ayushvarshney4844
@ayushvarshney4844 3 сағат бұрын
Dil khol lete agar yaaron ke saath, toh na khulvana padta ojaron ke sath
@shivamnagi1298
@shivamnagi1298 16 сағат бұрын
Sir, I took coaching from you in cpt and ipcc, you made me pass in both very quickly, but I'm giving 4 th attempt of Final and parents are very toxic. They have abused, scolded and beaten me. What should I do in such case
@AbhishekKumar-g5r6j
@AbhishekKumar-g5r6j 6 сағат бұрын
Bhai I am a CA foundation student mere Ko itna Anubhav to nahin hai per main yah kah sakta hun ki aap abhi Kama rahe ho aur jyada kuchh hai to alag ho jao Ghar se achcha kuchh ban jao to family se milte rahana
@Bigdawgs17
@Bigdawgs17 21 сағат бұрын
RIP 😓
@AbhishekKumar-g5r6j
@AbhishekKumar-g5r6j 20 сағат бұрын
Bahut log karte the na big fore ke liye marte the aur maro bhai aur Maro big fore ke liye mar jao sare big fore ke liye big phone mein unki beti lauta kar de di aur unki funeral mein bhi koi nahin Gaya sabse dukh ki baat to yah hai❤😭😭
@sundeepkatal6768
@sundeepkatal6768 2 сағат бұрын
Employer/head think they are god ,
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