Protecting Your Brain Health with the Right Nutrients

[@ThuLe-eh1xe]

Chris looks healthy.

[@Alexandra0707]

Which vitamin B complex would you recommended? Thank you! With you since 2013.

[@chriskresser]

I recently launched my own supplement line, Adapt Naturals. Bio-Avail Multi is our essential multivitamin/multimineral/phytonutrient blend. It exceeds the RDA for B vitamins and contains the most bioavailable forms (P5P, R5P, methylcobalamin, etc.). adaptnaturals.com/products/bio-avail-multi

[@barbarashen1392]

Hi Chris, Thanks for the video. I often listen to your podcasts. In my opinion you have a lot of interesting things to say but you talk too fast. Almost as fast as Rhonda Patrick. If you would learn to talk at a slower speed, your international audience would be much larger. Thanks.

[@MsSparkles111]

Totally agree and I'm from an english speaking country! Chris has a wealth of info to share but we need to process as we listen so a slower pace would definitely help. :-)

[@lenellotis6550]

Hi Chris, would you add the link to the article you referred to in the video re whole food diet & nutrient density?

[@chriskresser]

Hi Lenell, the article I mentioned is the last link in the video description.

[@Freesingskills19]

i purchased the adapt naturals core supplements and am hopeful for good results. i really like that i can heed your expert advice, with confidence, since there are so many health care practitioners to choose from and it gets overwhelming. i believe i am getting well-researched and valuable information from you and i greatly appreciate that you do all the legwork for us.

[@RiverReeves23]

Hey Chris, even if you don't cover it on KZbin, can you have a chat with Robb Wolf and Chris Masterjohn privately about the current push to remove wild stock and rotate in insect protein. Masterjohn seems to have read most of the stuff I have but he's very much alone right now and there are no voices countering the narrative. The vegetarians are about to gain the support of governments in demonising meat.

[@jen3041]

So do you take a multivitaman with all those supplements or get them indivually? And what brand ? there are so many brands with salesly that maybe not the best. So how do you go through all these nutrient devoid brands and get the best supplement?

[@obperez]

He quotes adapt naturals at the end of the video. It’s a supplement line he founded recently. I’ve ordered my first set of vitamins and so far so good!

[@lenellotis6550]

Ditto. Chris recommends his line of supplements “Adapt Naturals” which recently came out. Ordered mine, so far, so good.

[@ThuLe-eh1xe]

@@obperez adaptnaturals brand has silicon dioxide in the ingredients. No good according to me.

[@ThuLe-eh1xe]

@@lenellotis6550 adaptnaturals brand has silicon dioxide in the ingredients. No good according to me.

[@charlesmay3759]

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