First time someone is saying truth…….. respect ++++
@shekhar997 Жыл бұрын
98% Chest Fat Hi Hota Hai, Yahan To Gyno Gyno Laga Rakha Hai. Good Advice !
@bruh8752 Жыл бұрын
Bro iam gym boy mein maintain ker raha hun body lekin i have puffy nipple bahut kharab lagata ha nipple ful jate ha aur jab pani dalo toh andar chale jate ha any solution
@shekhar997 Жыл бұрын
@@bruh8752 age below 24 hai?
@bruh8752 Жыл бұрын
@@shekhar997 iam19bahut bura lagta ha winter mein appeared nahi hote summer mein ful jate ha
@shekhar997 Жыл бұрын
@@bruh8752 isiliye maine age pucha. Ye 17-24 grp ko lagta hai ki gyno ho gaya h. But aisa nahi hota h. Tumhara bhi chest fat hoga, are u fatty? agar weight bhi bagut jada nahi h to contact any physician. Agar weight jada h to kam karo, phir dheere dheere chest fat bhi kam hote jayega.
@unknow721 Жыл бұрын
@@bruh8752brother chest ki exercise karo daba kar khtm ho jayega aur thoda oil wagera kam lo
@Its_Indian__rocket9 ай бұрын
Iss baat par bahut saare ladke darte hain par aapke informative video ne sab clear kar diya
@ridgehurley42365 ай бұрын
Chest bohot bade bade hai bhai 😢
@Its_Indian__rocket5 ай бұрын
@@ridgehurley4236 tumhe abhi thoda odd lag raha hoga kyoki tum usse ke baare me soch rahe ho do exercise morning running and be positive.
Great! Speaking truth, No exercise or training can only target chest or belly fat.
@syhuhjkАй бұрын
But diet can reduce ... Im losing my chest fat right now
@chetanchawdichetanchawdi889211 ай бұрын
Mere bde Bhai bht bht bht bht shukriya, 🙏🙏🙏🙏🙏 Aap nhi jaante aapki ye information kitni help full hoti hai 1 shiri Mukesh guru ji 2 aap bhai 🙏🙏
@f.r8902 ай бұрын
😂😂
@Mannequin1235-s4s4 ай бұрын
Finally someone with logical and good advice. Edit: yes ofcourse otherwise people just think chest fat is gyno and go for unecessary surgeries. And also promote that instead of working on it.
@VikashKumar-kw5ck4 ай бұрын
👍🏼👍🏼👍🏼👍🏼👍🏼
@praveenravuru8846 ай бұрын
Bro you saved my life bro i have seen so many videos regarding gyno every one scared me I thought i have gyno i am depressed because i thought i have gyno you saved me bro you properly explained you are the god thank you what can i say than this thank you ❤❤❤❤❤❤❤❤❤❤❤
@rishabhinc29366 ай бұрын
jo video mai dikhaya hai wo gyno hai lol
@princenarula14655 ай бұрын
@@rishabhinc2936😂🤣
@dynasticpoliticscorruption70533 ай бұрын
Why depressed? It adds to your sex appeal. I am a male. I want breasts.
@dragonman-fy8thАй бұрын
Brother thank you so much for spreading the truth.
@anubhav04 Жыл бұрын
Dear sir very good advice
@robotgamer9521 Жыл бұрын
Sar aap pura chest workout ki video Puri upload Karen
@us_sofik26 ай бұрын
Oh I got scared 😟 Time to hit the gym
@JohnWick-ez6vs5 ай бұрын
Wish you good luck brother.
@d-02bhavesh413 ай бұрын
Gyno rer case me hota he ... Mostly chest hota he .. good advice bro ..
@mehrajshaikh42769 ай бұрын
Bhai make complete workout video on this topic
@IZ_DHAWA5 ай бұрын
now I know I have gyno💀
@rajatkumar14103 ай бұрын
Bro doctor se jo dawayi layega to mujhe bhi bata diyo 💀
@kingOfLifesteal3 ай бұрын
@@rajatkumar1410 ye sab kya hai vai 😂😂
@commentator24072 ай бұрын
What is gyno😢
@mrunknown2772Ай бұрын
@@commentator2407man boobs
@Hariom_tiwari12Ай бұрын
@@rajatkumar1410 koi dawai se thik nahi hoga Mene 3 sal karwaya ha dawai Surgery is the only option
@NRIPuthane2646 ай бұрын
Thanks lot of love from Switzerland
@MuhammadNaveedNidi2 ай бұрын
Best explanation ❤
@Deepakpandeyfitness8 ай бұрын
Bade Bhiya ignore mat krna 1 moka dedo pls aapne sath workout ka pls aap bhaut bde dil k ho bharosa h aaj nhi toh kal aap jarrur bulaoge mujhe Aaise nhi h bhiya aaj exercise krne k liye comments krrha hoon subscribe me 2 sal pehle hi kr rakha h bhiya sach btau na toh aapke sath shoot krna chhota sa channel bnaya h 70 subscribers h life me kuch krne ki socha h bs isliye aapke sath exercise krni h or aaj se 2 sal pehle ka dream bhi rha h ki 1 din aapke sath krni h exercise uske liye mene bhut to nhi thodi bhut mehnat ki h
@rimothyrimothy84516 ай бұрын
Sure, where are you based at?
@SadabSarkar-tk2qj4 ай бұрын
Yeh banda ka jaisa koi nhi h youtube pai
@AadityaRajRodhiyal2 ай бұрын
Sir thanku sir mujhe lag raha tha ki gyno hai par apne ye sab bat keh ke mujhe galat sabit kardiya thanks for motivate me
@LavaG004 ай бұрын
Bhai better suggest home workouts, gym is inaccessible
@satyabratabehera43517 ай бұрын
Soya chunks upara ku6 bato bhai 😢😢
@MugheesNothing-dx4geАй бұрын
Chest fat bhi fat hi hota ha jo k ager ap exercises or diet achi rakho ge to khatam hojata ha yani running wagera jis se body fat burn hota ha
@subhanahmad31516 ай бұрын
Chest fat khatm karne ke liye koi diet btaiye
@Youtubeuser1_me2 ай бұрын
Thank you brother, you have new subscriber
@GAMINGZONE-if6cg3 ай бұрын
Great job ❤❤
@justinalonso86482 ай бұрын
Can someone translate? Does he mean like when you have chest fat you have to do high reps with lighter weight?
@rahuldiwan4632 ай бұрын
Excellent SIR
@Manoharidevi-g1q23 күн бұрын
Bhaiya ye dard bhi karata hai or fluid bhi nikalta hai koi solution hai kya 😢
@mohdayan52917 күн бұрын
Bhai theek hua kya
@mohdayan52917 күн бұрын
Theek hua
@aryanbiruli9771Ай бұрын
Yes shahi baat hai sir thanks
@anilkumarraul8122Ай бұрын
What are the Calaroic deficit diet??? Plz reply 🙏...
@nirmalap64083 ай бұрын
Pls reply Can we bulk with having chest fat
@digitalradioo4 ай бұрын
You're absolutely Perfect
@kaveer741619 күн бұрын
Kitne time me chala hata hai
@targetncertgk195 Жыл бұрын
Ager gayno ho toh iska koi ilaj h kya bhai
@samarthkvlogs86112 ай бұрын
Kya aap mera chest fat Kam kar skte hai ,I am from Delhi pls reply bhaiya
@Bs_337 Жыл бұрын
Meri chest mein fat hai fir bhi koi tension nahi hai😊
@Bihari_Lala_697 ай бұрын
Fukgend
@deepakatulkar25263 ай бұрын
😂Mere bhi bade bade boobs ho gaya lekin tension nahi leta
@harendrakumar5270Ай бұрын
@@deepakatulkar2526😂😂
@2m___aly_akhtar4 ай бұрын
Gaath ko kaisi thik kare iske baare video bnao rajveer bhai pleas😢
@fucksocial_4 ай бұрын
Surgery ke alaba koi option nhi h
@abhishankpaul3 ай бұрын
Gyno na v ho to bohot embarrassing lagta hai 🥲 Wo to kismat acchi hai ki mucche hai, warna mera to abhi... Workout kal se hi shuru kia hai
@Sonal-x7d4 ай бұрын
Thanks to clear doubt
@exploreindia53416 ай бұрын
Thank you ❤
@ImranAly-sp2tg3 ай бұрын
Sukhriya bhai good massage
@sak.yash3584 ай бұрын
Bhai mere left side k nipple me ekdum chhoti si gaath jaise lag rha h aur hath lagane pr dard bhi ho rha h... Kya ye gyno k lakshan h.... Meri faat rhi h bhai 😢😢
@MusicTrands-bl3wk4 ай бұрын
Bhai chast fhat km krne k liy kya khaye dait m video banado
@pravinchowdhry Жыл бұрын
Ye 100% Working Hai Bro❤
@sanjaykumarsingha78804 ай бұрын
Sir ji gyno ka solution kya hai
@sharathrao877613 күн бұрын
Go to some good doctor.this guy is telling truth.i underwent gyno operation but doctor removed gland and fat from my chest.now it looks awkward.i can never wear tshirt now.
@omkarbandekar326415 күн бұрын
Bro please give some suggestions to reduce chest fat 😢😭
@Baigan-p1u5 ай бұрын
I'm 17 but i have gyno, I mqinly target upper chest to balance out 😐
@sagar_sangogi43504 ай бұрын
Kaise thik Karne wale ho
@Baigan-p1u4 ай бұрын
@@sagar_sangogi4350 bhai theek nahi hoga... Jab upper chest me muscle rhega lower chest me nahi to ek illusion create hoga jisse gyno ka pta ni chlega... Wahi agr lower chest me muscle rhega to woh jyada ubhar ke dikhega...
@sagar_sangogi43504 ай бұрын
@@Baigan-p1u ok to Isko thik hi nahi kar sakte ? Koi operation bhi nahi?
@Baigan-p1u4 ай бұрын
@@sagar_sangogi4350 haa operation krwaa skte hy, but wo costly hota hy... Or waise v ye jyaada bda issue v ni hy... To kyun hi kraaye operation
@Enoch-n7dАй бұрын
@@Baigan-p1uBhai tumhe konsi grade ka h? Exercise ke baad jada to nahi dikhne lagega?
@teamgangsterff54973 ай бұрын
Bhai puffy niples ka permanent solution batao without surgery
@crazyp99642 ай бұрын
Sir mujhe apse kuch help cahiye tha
@sagheer75355 ай бұрын
is there any medical test to know chest fat or gyno
@ravidave27573 ай бұрын
Ultrasound sonography of chest
@NixhalKoirala5 ай бұрын
Thanks bhai mera doubt clear krne k liye
@sanjeebchatterjee57785 ай бұрын
Thank you, aah mera doubt thoda clear hua. Muje bhi doubt tha kya ye mera gyno hai kya…
@ShaikhJuned-sw7br9 күн бұрын
Respect ❤
@Anime_india2343 ай бұрын
Best work out for chest is pushap
@johndebbarma474810 ай бұрын
Bro when I was 11 year I feel pain in nipple but i am now 14 yrs old and I loose 5kg weight and I have puffy nipples and I don't feel pain in my nipples
@prize125Ай бұрын
Thank you
@MohammadAsif-hi1lzАй бұрын
Thanks brother
@Hrfitness25 Жыл бұрын
Thankyou Bhai 💯💯💯💯❤❤
@grey41324 ай бұрын
Itna exercise kiya aur diet liya to intense hi ho jayega. Still very good advice
@aayushvishwakarma93894 ай бұрын
Gynaecomastia is not a joke as everybody uses its name commonly. It arises due to a change in chromosomal pattern,which is not a joke....
@Hritik-w7t2 ай бұрын
Bhai mera bhi bahot hai aisa chest lekin mere ko itna passion nahi hai body banane ki
@sandeepkamble6543 ай бұрын
How to recover/remove from gyno
@syhuhjkАй бұрын
I have chest fat its reducing after doing diet. I was pre obese .
@vikramankodiya5489Ай бұрын
Bhai Gyno ko kese thik kre
@hsarafff20314 ай бұрын
Thanks bhai helped a lot
@mukeshmondal66243 ай бұрын
Sir Gino ka medicine boliya😢😢 mara dost ka Gino hai please reply ❤
@Hariom_tiwari12Ай бұрын
Surgery is the only option Dawai se sirf pesa waste hoga Gyno ka gland Sirf surgery se ja skta ha koi dawai se nhi
@rakshitpandey65173 ай бұрын
Thank you sir muje ye chiz hai chest fat ahi muje laga tha gyno hoga par aap apne bata diya ab clear hogya ki ye fat hi hai
@MohdAslam-cx5oo4 ай бұрын
Awaz achhi hoti to video bhi achhi lagti.
@i.am_sehaj11 ай бұрын
Bhai Mera knee ma pain hota hai auur awaze bhi ati h khee se auur Mena calcium test bhi kraya tha wo toh sahi aya par bhaiya iss wjha se ma squats nahi kar pata please kuch btao apka boht purana subscriber hu 🥹
@IAF-PIYUSH Жыл бұрын
Bhaiya meri chest mai daane hai but pain nhi hota toh mai ise kya samjhu ??
@radheyshyamfitness4 ай бұрын
Please suggest me left side chest me gath ha or pain ha
@un-grahul03183 ай бұрын
Bhai kya app jadugar ho jo mere bare me video me bata diya😂😂😂😂
@abhishekmeena86687 ай бұрын
muje 30 saal tak chaest fat tha muje lgta tha opration krwana pdega but ab sab normal ho gya h log jaldibaji m opration karwa lete h or doctor bhi unko loot leta h
@sanjaykumar65996 ай бұрын
Kaise bro bta bro mujhe bhi chest fat hi hai gyno to nhi lag rha
@Nonnoniqb5 ай бұрын
Decline pushup 50-60 normal push-up 100 din me karo chest shape kuun nahi ayega
@nikhilpatadiya88163 ай бұрын
Gyno kaise khatm karen 😢
@alhifza77624 ай бұрын
But my left chest is bigger than right 😢😢 what to do now
@ARYAN_CHAULAGAIN4 ай бұрын
what to do if we have gyno??
@ankurarora6690Ай бұрын
Deficit Karte Hain To biceps ka size bhi girta hai
@Chudan-lal-chunni5 ай бұрын
I think my sister has gyno in both her chest
@AnilKumar-jo7bf3 ай бұрын
😂😂😂
@FunnyBanjo-xm7qv5 ай бұрын
Solution for gyno?
@TALKS4U_4 ай бұрын
Rajveer bhai dhanyawad
@reapergaming20087 ай бұрын
Daily running can loose chest fat
@radheyshyamfitness4 ай бұрын
Left side chest me gath ha or pain ha Kay kra bhiya
@aarushnetworking007 Жыл бұрын
ये बढ़िया था गुरु
@adityalegend96904 ай бұрын
bhaiya thank u mai na oversize pehenne lag gya tha kyuki thoda bekaar sa lagta tha
@virajdhurve6679 Жыл бұрын
Thankyou bhaiya me ek.dum.dar gya tha ❤
@sco92348 ай бұрын
Thanks bhaiya ❤
@RahulPrince-k9cАй бұрын
Thank you sir
@Shailesh_sdh_178.5 ай бұрын
Shukriya Bhai ❤
@gymmotivation712 Жыл бұрын
Sir nitin chandila natural he kya please replay me
@sachinkumar-hg5xu Жыл бұрын
😂😂😂
@gymmotivation712 Жыл бұрын
Kyu has rahe ho bhai
@gymmotivation712 Жыл бұрын
Mujhe pehlu se hi patta tha
@sameerbansal8911 Жыл бұрын
toh gandu puch kyu rha tha@@gymmotivation712
@ParasOli25 Жыл бұрын
@@gymmotivation712ary bhai rajveer vi roids pei hy
@johnsingh112 ай бұрын
Yh wohi hai na jo darr k bhaag gya tha Mumbai m.??😅
@mohitji20544 ай бұрын
गायनो क्या होता है भाई यह कोई गंभीर बीमारी तो नहीं है?
@Vishal.Vk0012 ай бұрын
now I know I have gyno👤
@HishanKhan-q7nАй бұрын
thank you bhai😊
@NandeshwarKumar-cg9pu3 ай бұрын
Thank you 🙏
@darrendjay40357 ай бұрын
Thank you bro
@Collegeofknowledge7292 ай бұрын
Bhi 😢 mujhko gaino hai please 😢 bhi bata do kaise thik hoga please