5 MISTAKES You Do To REMOVE LOVE HANDLES

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[@weallLivehere]

Doesn't jeet looks like the villain "Feroz bhai" of South movie "don" 😂

[@shashiverma6219]

Hahaha hn bro...

[@mannusingh620]

Yes 😂😁😜👍😘👍you re right 👉

[@jayjazz2997]

Looks are deceiving... Jeet is A real life hero... Helping people achieve there fitness goals.... free of cost 😘

[@uvaayush]

sahi kah rhaa h Suryaaa

[@mohitkamboj2517]

Bhai seriously dekh rha tha mai. Abb hasi aa rahi hai dekhte hi😂😂😂

[@shuklanilabh8612]

What I learnt is: 1. Necessary but minimum cardio 2. Calorie restriction 3. Weight training.

[@amansinghbhadauria2818]

4. Unnecessary supplement

[@vapevipuser5742]

5. motivation

[@omkaryadav7445]

6. Money

[@fp8901]

Genetics or genetic lottery.

[@ALPHANOOBYT]

Yes

[@karanjadwani-lifeisblog7393]

I have seen so many videos related to work outs and health but you are the best. Precise, well explained and to the point. Great job sir!

[@MahadiHasan-qx4kv]

This video worths thousand dollars. Tge way he explained callories and other stuffs is really understandable for everyone. Take love bro❤️❤️❤️❤️

[@king-wl1rg]

Name is Love handle but everyone hate these handles😂😂

[@yousufmusthaneer9738]

Ye badi sacchi baat kahi aapne

[@rohansonkamble1724]

😂😂😂😂

[@yashfeenhasan3006]

😅 hahaha

[@akashasthana7570]

Baat toh Sahi Kaha

[@ayushmaheswari8827]

Very true

[@AhmedKhanAzharAKA]

I am not an expert but i have been doing workout for 4 months. This was the first longest time so far in my life that i sticked to the plan. I was around 80 Kg and now i am 68 Kg. I also had love handles. The one thing i learned and experience that consistency is the only to key to achieve your desired results. It’s not an easy but also not impossible. I have nothing done extra to remove love handles but only stick to the diet and be consistent with workout and you are going to get results.

[@corazon6768]

Can u please drop ur diet

[@rohitgoel6848]

@@corazon6768 diet is not a generic plan, every person has different type of diet, it may be possible that the same diet you are asking will not work on you, keep that in mind

[@Astronomia.Gaming]

@@rohitgoel6848 correct 💯

[@punitbhalodia6465]

Plz suggest for love handle exercise...

[@gurneetsinghgulati450]

@@punitbhalodia6465 that's what he explained in his whole video...there is NO particular exercise to target the desired fat loss areas bro..body evenly get rid of the thick fat layer from ALL OVER your body so exercises like treadmill, cycling stair case and a diet may help u remove those love handles

[@kalpeshispatil]

Subscribed.. Reason is u r not only talking the terms but also showing every exercise more clearly..

[@vishwaryadutt9056]

The way you explain is Incredible, Hats off to you.

[@parijaatpanda9133]

Great advice! Thank you so much!

[@yashkundra6195]

very well explained, thank you big brother ❤️

[@meghaagarwal02]

8:47 to 8:58 superbly explained…desi way of explaining…fat is reduced in a layer and not from a spot Jeet Sir is just awesome

[@GhostWriter_369]

*Yesss..😌🎐*

[@JackDaniels-ki5ug]

Chupp. Naach ke dikhao

[@abhishekbalmik]

Thank you for such a proper scientific explanation. I have been working out for 2 months now and realized that patience and consistency along with proper knowledge is the key. Still a long way to go.

[@akki9047]

Jeet Sir we need your type of people. Your knowledge sharing is like a crystal and your efforts towards us are remarkable. Thanks for existing sir.

[@atyantyadav4478]

bhai galat bata raha hai

[@1mAW58]

@@atyantyadav4478 what’s wrong?

[@saurabhsamvedi]

Goddamn! You have no idea how happy your video makes me. Precise and concise knowledge. I wish I had watched this video two years ago when I had just started my fitness journey. I hope this knowledge reaches every kid who has been/is being misguided by other misguided trainers. Cheers!

[@sheerali2968]

Hii

[@jatinbarodia7039]

Amazing depth in your knowledge Sir. So much to learn from you!

[@prashantsampat1885]

Jeet sir, what an eye opener video. Thanks for clarifying and correcting our myths. Will surely follow you & share your videos Stay Safe, Stay blessed

[@jaspreetsingh7636]

Bro, after watching ur this particular video, I’m really impressed that there someone out there who’s telling ppl the truth and not lying just so he can get more views

[@ginger-thepitbull1347]

Can't disagree with any point. You are the first person on KZbin with no-nonsense tips. Thanks Keep up the good work.

[@ImranKhan-xv5tb]

اگر واقعی اسی طرح ہے تو آپ نے بہترین سمجھایا ہے۔ شکریہ 👍

[@rahulsinghrathore9844]

Dear, you hv got so specific and comprehensively educating tips for everyone, especially the youngsters who waste their money and efforts training in local gyms under untrained gym trainers.

[@dia477]

i joined your channel really late but loving the way you explain the things. thank you so much

[@arshdeep5211]

Love u ji

[@Hindu_community09]

@@arshdeep5211

[@s.bhaskar1736]

This video is not just for knowledge but is actually a discourse.....Thanks Jeet bhai for this.. Jeet bhai please share your knowledge on Metabolic resistance training (exercises and routine, etc)

[@musicalvoyage4473]

Loads of info in a short video... Real help ❤️

[@ckmishra4187]

You are awesome in explaining your points, man. I had been watching your videos for the last 2 days. Excellent videos..thanks for sharing.

[@Mandar999]

04:09 Ek dum se inhone waqt badal diya, jazbaat badal diye, zindagi badal di 😂😂😂😂

[@sachinvastrad455]

😂😂👏👏

[@anuragyadav1]

Hhhhaa

[@Rafian1924]

I don't know why but you are a great motivator. Your way of communicating is extremely good.

[@AstrologerAanchal]

I am watching your video for the first time and I would say that I totally agree with your points because I have experience with losing my flab, I am 60 kg but I toned my body with calorie deficit during Navratri fast and HIIT work out. All the points you mentioned are true and helpful in my opinion

[@tanvi.088]

I saw this video, I just subscribed to your channel . Totally loved this video . Thank you for the information ❤️

[@user-bx1te5tr3b]

Cardio bht jruri h specially running

[@k.pathanjalikp8086]

The way you explained , just loved it♥️

[@ashisroy8895]

THANKS. YES NEED MANY MANY MORE VIDEOS FROM YOU. GOD BLESS YOU.

[@ashally820]

Very informative..... Excellent knowledge about love handles❤

[@ashishleo2]

Unbeatable...God of Fitness...such extreme good content in all vlogs...every video is so informative

[@nadeemanwar1296]

please make a video on lateral meniscus tear injury. I have been constantly commenting about this on your videos.

[@Pankajrana8]

You're genuine brother

[@srikanthvardan2057]

Love it. Very well explained sir .. Great work. Thank you so much.

[@irfi87]

I live this video and totally agreed with all the points. I want to add one thing. That muscle tissues will break if you do sides excersises with dumbels. I was also doing this by looking at some one and ultimately hurted my self . But now i am fine thanks a lot

[@mr.factsteller110]

Chamchagiri band karo, same Exercise 4-5 mahine phle batayi thi isne ab bata rha hai ye galat hai

[@irfi87]

@@mr.factsteller110 chamchagiri mujhe karnay ki koi zarorat nahi hai. I have just share my experience . You should also try to work on yourself instead making fazool arguments. Peaceout

[@mr.factsteller110]

@@irfi87 bhai after 2 months he'll come up again and say that this practice is wrong this is why I do not follow these stupid KZbinrs, 5 saal se Exercise bata raha hai ye... Kitni Exercise hai duniya me jo 5 saal se batane me laga hai, same Exercise batane ke 2 months baad bolta hai yr galat hai

[@irfi87]

@@mr.factsteller110 oh ok got your point. May b koi variation hi ki hoo inho ne. But overall he is not so bad and as a human he is also in a learning phase everytime 😊 anyways i will keep track now

[@drAmolbele]

"Arthat" best punch word,awesome bro. I regularly follow ur workout schedule

[@nomknanat41]

You are the only one on KZbin i can trust on this topics.

[@cedricdias8764]

Very good video 👍🏻 I agree with your analysis.

[@samicocomo8627]

i cant believe someone on youtube is this much mature perfect in every way

[@mohdilyas8891]

Your explanation is easily understandable. Thanks for the informative video.

[@mintumallick5653]

Ist time I have seen the genuine person who share the actual facts ...great dear ...

[@tedpaul3439]

Thank you so much, it's very very helpful to me. Thank you so much

[@spathak481]

Love your videos….they are extremely informative and are based on hard facts..however may I request you to please make a video on body type vs diet and exercise!

[@anujsahu3163]

अर्थात् ....sounds good😄

[@Monst37]

I appreciate the way you explained it sir, it's worth a lot than just goin gym & do things blindly as coach says, understanding hona zaroori hai

[@satyanarayanakompelly7824]

Thanks , it’s very informative

[@harshitkumar6813]

Jeet sir .... please made video on muscle soreness And thanks for all of your guidance 😃😄🙌

[@montuedge]

Informative as always 👍

[@Rashidkhan-mc7eq]

Bless you sir,we got right information from you always

[@iamgod3224]

Thnx a lot ...you explain so well

[@hyderabadchatterbox2133]

Hello sir, hope you doing well! Apki videos kafi effective or proper knowledge wali hoti hai, bas apse ak request hai agar aap females training pe full body toning or muscles gaining ki videos banaye with all the exact information - what to do or what not to. So please hum kafi females ko isse fayda huga, Thanks 😊

[@longerlkr8844]

Very helpful video bro Jeet. Just curious to know whether a squishy(not exactly) or hard(tight) 'love handles' is easy to remove..? (Heard from many trainers that hard fats are not easily done.)

[@harshalrasaniya5351]

Aapke videos kaafi informative hote h...I love watching you and ur videos......u talk about facts and in a very understandable languages

[@ismailshaikh385]

Thank u so much for this all information . All doughts are cleared and now i know what all i have do thank u so much

[@Psyduck374]

Good video!. Please make some more videos on ab exercises with weights!. Like should we do body weight or with weights and which is more effective from both

[@sushilaboora9736]

पटे की अक्साई ज

[@sushilaboora9736]

बताओ जी🌅

[@DeepakG_Official]

Great information sir ji 👌

[@preethisudhabathula2160]

All myths are cleared.Thank you bro.

[@gssahni5358]

Very clear and impressive information, thanks you

[@Vikashsingh-tz5bz]

Best knowledge provided on KZbin by jeet saalal ❤️🙏

[@chirantanchatterjee6820]

SIR YOU ARE REALLY GREAT .... EVERY INFORMATON YOU PROVIDES US THANKS FOR IT AND THE WAY YOU EXPLAIN THAT IS FANTASTIC ...KEEP IT UP SIR ... PROUD TO BE A PART OF YOUR CHANNEL ... LONG LIVE HIMALAYAN STALLION🥰🥰🥰.. JAII HIND .. JAI BHARAT🙏🙏🙏

[@reothomas956]

Relax..

[@raisahmad8160]

A genuine trainer with well knowledge of anatomy of body

[@sahirkhan5590]

Thank you Jeet that is what I need to understand. Thank you

[@NIGHTFURY-ev2bu]

Ye bich me chote memes dalte rehena mast hai🤗 My fav was that guy shaking the supplement🤣

[@AdilKhan-vk4rs]

Best as always ❤️

[@sohamroy1203]

Profile Is sooooo cute ❤️🥺

[@TasteTuber]

Thankyou so much. I was searching for exactly this video.

[@RealDealDriftAgam]

Hmm .true .. because i know all this thats why . ..keep on making such kind of HONEST videos pal.

[@Onebirdcreation]

Awesome 👍 body sir thanks for guiding right way

[@sumantramukherjee2064]

So beautifully explained!

[@AbhishekAashoriya777]

Very well explained.. thanks 👍

[@fitnytech]

Don’t give up, greatness takes time.

[@vinodparmar9285]

Thank you so much for busting so many myths.

[@rex_ricky]

Keep it on!🔥🔥

[@Admiral_Luffy]

Really Works !!!

[@amandeep-sm8tm]

Very commendable n valuable advise

[@vinodchandel5130]

Every information given by you is very beneficial for me elder brother I was looking forward to meet you once but I never get to meet you plz when you come home town then let me know elder brother love it.❣️❣️❣️😊😊😊😊

[@indrajeetrana2052]

P Taltq

[@hitchannel9074]

@@indrajeetrana2052 pipooopopo.

[@iamdhirajshastri]

Perfect example of "Knowledge is Power" - Jeet Bhaiya❤

[@m.usama22]

Excellent knowledge. Thanks a lot 👍🙌

[@cloutchaserrrrr]

Jeet bhaiya....aap boht acchi tara samjhate ho sab kuch.... great teaching quality , take love ❤️❤️

[@krishnasikhwal6688]

7:30 Arthat अर्थात like it ❤️❤️❤️

[@karanpandey375]

Wow this person used some pure hindi word like Arthath i.e he is legend person Har Har mahadev. jai Bajrangbali 🚩🚩

[@anonymous-lx8io]

Allahu Akbar

[@adydix9929]

Explained very clearly. Which supplement do you recommend then?

[@gurvinderkaur5504]

Hats off wonderful explaination

[@Shubham-fo2ee]

Sir aapki knowledge and information is mind-blowing 😍❤️

[@jayshreeram2737]

I am seeing jeet bhai since 2018...amazing knowledge about fitness 😊😍🙏😇❤️

[@divyanshu2025AB]

Always feels good by your videos❤️ Thank you sir

[@guddu136]

Thank you for sharing valuable information...

[@lokeshgowtham1819]

Hi, small suggestion, can you give English subtitles because there are few people who don't understand Hindi. It would be really helpful if there was an English translation and also love your content, it helps me with my workouts

[@ashishanand9751]

Does Using slimming belt while weight training helps in reducing waist line?

[@mehulsolanki2277]

Thanks . Super information. Very good video.

[@ShubhamDubey-jy7qy]

Trust worthy page

[@mohammedmubarak3542]

Iska naam hate handles hona chahiye tha love handles nahi 😂😂😂😂

[@Skynature09]

😂😭

[@vikaskapse4114]

Yeh lover yaha par hands rakhte hai unka yaha handle hota hai isliye love handle

[@Kariyaden2024]

How to Maintain or build muscles and be on calorie deficit..? This is a very tricky part I believe it depends on many things including body types. Please make extensive series on this topic. Personally when I am on calorie deficit (to cut down the love handles) I feel some muscle losses too....

[@contrads1181]

I think you workout empty stomach that's why

[@Mayank_Bais]

All about providing enough protein while being in defecit.. I was at 30% body fat 90kg at 5'10" Thenafter started stregth training and made a 500-600 defecit from meal and 600-700 from cardio... And continuously fed myself 200g protein .. and lost 12kg in 2 months and made it to 80kg bench, 140kg deadlift and 130leg press

[@contrads1181]

@@rajanrai7349 if you are on fatloss then it's ok but if you main goal is too build muscle then it's not enough ...you should consume protine and carbs before going gym you can have banana shake with whey protein as pre workout ...oat meal also...

[@contrads1181]

@@rajanrai7349 empty stomach workout can lead to some muscle loss too....water have 0 calories it won't give you energy.....you can eat eggs too before workout

[@AshishKumar-ok4uy]

@@Mayank_Bais protein ke liye kya khaya bhai can you share ?

[@msb3621]

Thanks bro for this video! 🔥💯

[@harshitmishra625]

Sir jab se apki videos dekhna start kiya hai ,addicted ho chuka hu apki videos ka ,best content u r providing also with the simplest way of explanation ,thanks a lot JEET SIR ❤️🙏🏻😊

[@harshsharma4517]

Precise information ❤️

[@emanxhl8990]

Same thing I have noticed n discussed in gym, now I can show them this video to justify me😀😀

[@chayanmukherjee1497]

Nicely articulated with high depth of knowledge.

[@sumanbishwakarma4036]

Very lovely advice sir thanks