पुरुषों के प्रोस्‍टेट को स्‍वस्‍थ रखने के लिए योग ।Yoga for Healthy Prostate

#yogaforprostategland #prostarteenlargement #yogawithshaheeda
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प्रोस्टेट को हेल्दी रखने के लिए योगासन
Yoga for Healthy Prostate Gland
02:32 Baddha Konasana
04:42 Navasana
05:54 Paschimmotanasana
07:14 Janu Sirsasana
09:12 Parivritta Janu Sirsasana
11:27 Vakrasana
13:42 Setubandhasana
15:11 Dhanurasana
17:07 Shalabhasana
17:59 Viparit karni
18:39 Kapalbhati
19:27 Bhastrika Pranayama
20:30 Anulom Vilom Pranayama
Join Online Yoga Class .
Monday-Friday
Time 07:00am-08:00am
How to join?
WhatsApp [phone]
.Hope to see you soon in the class.
Effective Pranayama
Kapalbhati कपालभाति
• Kapalbhati कपालभाति fo... ​
Bhastrika Pranayama
• Bhastrika Pranayam (भस...
Anulom Vilom and Nadi Shuddhi Pranayama
• Anulom Vilom and Nadi ... ​
Bhramari Pranayama
• Best Pranayama to figh...
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• चंद्र नमस्कार Traditio...
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Your Query Related to
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yoga for prostate health
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prostate exercises
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yoga for reproductive organ
yoga for UTI
Yoga for Urinary Track Infection
Yoga for Urination
Yoga with shaheeda

[@abhaydubey7001]

साहिदा जी आपका बहुत बहुत धन्यवाद। मुझे एक महीने से पेशाब बहुत धीरे धीरे आ रहा था । रात में दो तीन बार उठना पड़ रहा था। पेशाब करने के बाद भी बूंद बूंद आती थी। यूट्यूब पर आया सर्च किया तो लगा की ये प्रोस्टेट की समस्या हो सकती है । तुरंत प्रोस्टेट के लिए योगासन सर्च किए आपकी वीडियो आई, देखी बहुत अच्छी लगी और में डेली ये योगासन करने लगा । एक हफ्ता हुआ है मुझे काफी आराम है पेशाब की धार तेज हो गई है थोड़ी , रात में ज्यादा नहीं उठना पड़ रहा है लेकिन अभी बूंद बूंद कभी कभी हो रही है लेकिन वो सब भी ठीक हो जायेगा। मुझे इंगिनल हर्निया भी है लेफ्ट साइड में । आपके सभी योग फॉलो कर रहा हु। मुझे विश्वास है की योग से ही ठीक हो जाऊंगा । बहुत बहुत धन्यवाद । आभार।

[@yogawithshaheeda]

Mujhe bhot khushi hai ki aapko meri videos se benefits mil rahe hain

[@dmshinde4850]

शाहिद जी आपका बहूत बहुत आभार.प्रोस्टेट के लिए आपने जो व्यायाम बताया वह बहूतही लाभदायक है!

[@RamPrasad-rp8zg]

❤जो ब्यायाम बताया बहुतही लाभदाईक है नमस्कार हजुर लाई

[@satyanaraiandubey4168]

शाहिदा जी आपने बहुत सुंदर तरीके से समझाया। मैं 85 वर्ष का हूं और सारे प्राणायाम तो मैं रोज सुबह करता हूं 45 मिनिट्स।आसन में सेतुबंध करना काफी होगा प्रोस्टेट की समस्या के लिए। धन्यवाद 🙏

[@kailashverma3824]

बहुत खूब🙏

[@ninadwalimbe7001]

आप हसमुख और मीठी आवाज़ में बहुत गंभीर विषय पर गहराई से अभ्यास के बाद कठिन आसनों का सहजता से प्रात्यक्षिक दिखाती है तो सब कुछ बहुत आसान लगता है, भले ही कोशिश करते हुए हमें तकलीफ़ होती हो । आप एक सच्चे गुरु हो । इस लिए आपकों मनो भाव से प्रणाम करता हूँ । 🙏

[@rakeshjain7782]

आपका योग करने का तरीका हमें बहुत अच्छा लगा आपके योग से हमें बहुत लाभ मिला इसलिए हम आपका शुक्रिया करते हैं ईश्वर से प्रार्थना करते हैं आपकी आयु लंबी हो और आप इसी तरह लोगों की सेवा करती रहे

[@vishnusensei3834]

Thank you. Shahida ji मैं हर्निया के परेशानी से कयी डाक्टरों को दिखाया।छोड़े इन डाक्टरों की बातें। मेरी दीदी लन्दन से आपका वीडियो शेयर की और मैं रोज पालन कर अभ्यास कर रहा हूं। मेरे अभ्यास किये तीन दिन हुए काफी energetic and relaxing feel हो रही है। साथ-ही होम्योपैथी दवा लेना शुरुआत किया हूं, उम्मीद करता हूं कि मेरी हर्निया ठीक हो जायेगी। आपकी विडियो मुझे काफी पसंद आयी।

[@kashirammehra5729]

मैडम जी मुझे प्रोस्टेट की समस्या थी मेरा प्रोस्टेट 75 ग्राम था डॉक्टरों ने ऑपरेशन के लिए बोला था मैंने योगासन करके एवम पतंजलि का prostogrit तीन टाइम लिया अब बिल्कुल ठीक हो गया हूँ ।

[@tejinderarora7407]

मैने आपका ये योगा विडियो देखा बहुत ही अच्छा लगा पूरी clarity in all yoga exercises specially male problems in prostate gland संबंधी योगा आसान भगवान आप पर हमेशा किरपा बनाए रखें

[@dcjainsbi7256]

आपका समझाने का तरीका सुपर्ब है। ईश्वर आपको खुश रखे, आप लोगों को इसी तरह खुशी की राह देते रहें। नमन

[@yogawithshaheeda]

Aapka shukriya 🙏

[@kulbirsingh2283]

Very nice

[@kulbirsingh2283]

Both hi asha lagha

[@kulbirsingh2283]

Very beautiful

[@LalitSharma-fu8tm]

Madam I have been doing Yoga from last 30 years and must say your teaching way is very very good. Keep it up

[@DevendraKumar-zz5xg]

Mdm. Hamne both knee replace kara diye hai Ham kaunsi yoga kare taki prostaye 'a badhe. Pl. Bataye.

[@Chandrakantvora-ht6rf]

Nice hum ko bahut kaam ayega 👏👏☺️

[@sanjaymehta8094]

Good morning Madam 11/6/2023 10.30AM Excellent presentation Excellent guidance Excellent Technique explaination to perform Asana & how to get maximum benefits. Sanjay Mehta

[@vijaykumarsah8249]

बहुत अच्छे से समझाए आपको नमन।🙏 ईश्वर आपको खुशी से जिंदगी भर दे

[@mhatrearvind5255]

Very good ,madam

[@narendrashaktawat4372]

शाहिदा जी आपने जो प्रोस्टेट के लिए आया आसन बताएं वह बहुत ही बेहतरीन आसन है हम आपके कद्रदान हैं भगवान आपको लंबी उम्र दे और आप यूं ही लोगों को स्वस्थ करती रहिए

[@jayshankarkakde6345]

इनमेंसे कुछ मैं करता हूं मगर प्रोस्टेट के लिए बताया इसके लिए आभारी हूं शाहिदा जी

[@ganpatmore3122]

​@@jayshankarkakde6345h k

[@harikajikoirala1484]

भित्तामा नभई सिधा खुट्टा उप्पर राख्नहोगाया नही ?

[@dayanand9607]

​

[@chandraprakash7456]

I am about 74yrs old, believe in natural pathy, have been practicing yoga since long. Recently I felt a bit urination problem, maybe prostate issues. I gone through your set of asnas specifically for prostate problem. I find them very effective. Thank you very much and wishing you my heartiest love and blessings.

[@sayfullahalnoman8282]

Your yoga vidio is so nice to understand. I know hindi a little bite but your presentation much easy to known. May Allah grant all your expectations. Iam from Bangladesh md sayfullah al noman

[@dr.shankarprasadsah8118]

Madam, I am greatly impressed by you because you are an open hearted lady while most of the ladies in your community are rather conservative.I honours your attitudes of life.May your attitudes lead you to the highest altitude!

[@bhupindersingh2317]

Thank you mam .I am much impressed for your ways telling the yoga exercises very simply and nicely

[@kiritidas3681]

Madam your teaching yoga is so easy and effective thank you so much

[@shekar2158]

Excellent demo with explanation 😊 Thanks madam 🙏

[@tejpalgautam1665]

Sahi v satik jankari dene ke liye bahan ji apko bahut bahut sadhuvaad

[@parmeshwarware4339]

बहुतहीअच्छा जानकारी,समजानेका तरीकाभी सर्व हैं बहूत बहूत धन्यवाद 👍👍👍🌹🌹🌹

[@ashokkaul8474]

You made our lives better with your explanation of yoga asnas. Thank you

[@shivaprakashdikshit9043]

The way the problem and it's resolution is explained is commendable, easily can be followed in practice. Thanks a lot for explaining different AASANS for prostrate problems which I very common in elderly persons.Once again please accept my good wishes in promoting such healthy exercises for well-being of all.

[@rudranarayan6998]

Huu8 Huu8 96u

[@rupkantapathori9666]

But doctors advise the patient for operation

[@shekharpowar1156]

Khup chan information jiii

[@ramkaranpal8950]

Mam , aap ke lagbhag 50% yogasan main daily karta hoon mujhe bahut hi fayda hua hai. Mam, aap education ka bahut sahi tarike se logon mein pahunchaya hai.

[@bonkimsen8707]

thank you mam, Today first time i watched your yoga program, hope i could done that your teach on every morning and benefit on my suffering. Thank you mam, have a healthy longlive.

[@babubhairajput7241]

O

[@raghunathanpillai5694]

This Yoga is really very good, effective. I use to practice it daily.

[@gurnamsinghbuttar1214]

bhut vdhia yoga class thank you madam

[@AbdulAziz-up1uu]

@@gurnamsinghbuttar1214 sir mujay prostatits swelling haa or vericocell grade 3 haa please helf meri karo please masage karna sir

[@drkhushalparashramjibopche2232]

बहोत सही बताया और करके भी दिखाया धन्यवाद. 🌹🌹🙏🌹🌹

[@shivashankarkaladeep2402]

Super yoga mam, regularly i following your yogasan, I am from Karnataka Dharwad 🙏

[@pradipdeshmukh9172]

बहोत अच्छे है योगासन 👍

[@yogawithshaheeda]

Dhanyawaad apka pradip ji

[@pradippal4868]

Madam, my major problem is constipation and secondly prostrate enlargement. I am highly delighted to listen your demos. Shall be grateful if you kindly once again demonstrate the yoga asans & pranayam for my relief. Thanks a lot.

[@AbdulAziz-up1uu]

Sir mujay be prostatitis swelling haa or urine kay sath kuch flude aha raha haa both kamzoori aa rahi haa urine flow be kam haa or constipation be haa please helf meri karo please masage

[@shankardahiwale3738]

बहुत ही शानदार योग के आसन

[@swaransinghbattu7550]

Very Good Exercise Ji

[@rajumenon040]

Fantastic sequence Madam...A great fan of your yoga classes....Thanks for guiding us

[@tm-jaivin1020]

Nicely explained the disease and easy remedial measures. I adopted the technique and gor ample benefits. 🙏🙏

[@nitingudhka6097]

Very nice

[@RaviKumar-jy5mg]

बहुत अच्छी जानकारी मिली है।

[@chandchaku3920]

Bahut achcha hai keep it up

[@dhrubamalla5587]

It was a beautiful instruction with simple practices along with gentle advice from the Yoga teacher Shaheeda ji. Thanks for useful subscription.

[@mrinalkantibala4808]

Beautiful exercise may many thanks for these trips,thanks a lot.

[@anilchopra3932]

Dear Shaheeda ji .I am so much motivated after viewing your yoga demonstration and above all calmly explaining them with patience Thankyou so much. 🙏 Regards.

[@harindersinghbisht358]

Presentation

[@dnyaneshshinde2670]

खूप सुंदर प्रकारे तुम्ही आसन प्राणायाम अभ्यास शिकवला, I'm impressed.

[@riazhasan1458]

आपका बहोत बहोत शुक्रिया, आपके समझाने का अंदाज़ बहोत ही अच्छा है,इन आसनों से पुरुषों में प्रोस्टेट की,जो समस्या है,उससे निदान पाना,आसान होगा । पुनः आपका धन्यवाद😊😊😊

[@bhanuparsad9030]

Extremely nicely presented free of charge!!!!! God bless you. You will attain100 year age without any doubt. Jai Hind

[@ravikiranmahamuni777]

Your teaching yoga is so easy and effective. Thank you so much

[@user-ft5kr8cv7d]

Good very good

[@vikrampatel4]

An excellent explain 🙏 I will follow this vedio I m suffering prostate this time my age 65 years old Thanks Shahidaji 🙏

[@EngineersChoiceAnyday]

Thank u madam. I am going through prostate gland enlarge desease. I must do these yogasanas. Your way of teaching is quite appreciable👍

[@suratsingh833]

Thanks madam ji for these beautiful motivations and directions for so many kinds of yoga and pranayam to keep our body and life fit and healthy. But madam ji I am in a doubt that can Anulom Vilom pranayam be exercised by left hand thumb and fingures. Please clear my this doubt and oblige

[@AbdulAziz-up1uu]

@@suratsingh833 sir mujay prostatits infaction haa please helf meri karo

[@kansinghrathore3296]

कमर में दर्द हो तो क्या सिर को घुटने से मिला सकते ?

[@maheshsaney3378]

Superb program. Not only It will b blessings for youngsters but also for elderly people. Shaheed u will doing a pleasant job if u continue to come on TV to teach people ur talent of yogas.

[@yogawithshaheeda]

Mahesh ji dua kijie

[@kanubhaiparekh889]

​@@yogawithshaheeda1 , 1 l

[@ashokbhalla1618]

You are just too hoid to be true. I salute you..नमसकार जी

[@surenderpareek2155]

बहुत ही अच्छे तरीके से समझाया हैं

[@hemantbhardya4926]

Saheeda ji I have been watching ur videos since about an year and a half, I have been benefitted a largely enough too I convey my sincere thanks to you. Meanwhile I request you to post some yoga postures which are beneficial to keeping our eyes healthy for a long time, thanks🙏

[@yogawithshaheeda]

🙏✨

[@s.laggarwal8445]

बहुत बहुत धन्यवाद

[@sushilgaherwar4266]

Your lucid way of explanation is commendable. I wish you all the best in your endeavors of keeping the nation fit. A happy new year2022

[@mahendraji827]

😊

[@kandeymunisingh6227]

आपने योगासन को बहुत ही सरल और सुविधाजनक बताया है। बहुत बहुत धन्यवाद। भगवान आपको लंबी आयु दें।

[@bksingh6007]

बहुत अच्छा योग बताई बहिन जी धन्यवाद वी के सिंह लखनऊ

[@hansraj4575]

Happy new year, आप वास्तव में बहुत ही स्पष्टीकरण के साथ योग सिखाते हो 👍👍

[@shankarwasu4177]

प्रात्यक्षिक के. साथ योगा पध्दत बहुत सही हे

[@shankarwasu4177]

प्रात्यक्षिक के. साथ योगा पध्दत बहुत सही हे

[@ParaAparaBidya3696]

I like your teaching shaheeda ji ... after watching many of your content I decided to comment here... thankful for your service ❤️

[@narayanpurty3513]

बहुत बढ़िया जी दर्शन कराते रहें धन्यवाद

[@haridwarsingh4913]

अतिसुंदर

[@dipakkumarroy3684]

Your presentation and way of teaching is very nice and easy to follow. Please mention who should not do these asans or any other advices that should be followed.

[@omparkashgautam9631]

Thanks Madam.

[@subhashdeshmukh3281]

Nice presentation & explanation ..just started, will definitely let u know after d results

[@chekanidhara1567]

Mera spondilisd me bohut pan ful hota hai .upay bataega to bohut upkar hoga.

[@subhenduchoudhury8739]

Nice presentation

[@dayaluramdhruw32]

बहुत बेहतरीन योग शिक्षा के लिए आपका बहुत- बहुत धन्यवाद।

[@Bains-vo7ul]

Mene ap ka yoga dekh kr abias kia mere Gadud 36 CC the After one month Gadud 26cc reh gae. Thank you Shaheeda jl.

[@mkrahman786]

Thank you so much, your simplified step by step explanation had made it very much adaptable. Will sincerely follow all your tips tricks and instructions for a guaranteed result. I'll share as much.

[@mitrojilaunnao1331]

मैडम जी आपने बहुत ही सरल ढंग से अपनों को समझाया है करने की कोशिश कर रहे हैं पर आपका बताने का तरीका बहुत ही अच्छा है हर चीज समझ में आती है बहुत-बहुत साधुवाद बहुत आपका आभार

[@chhotalalvasani3025]

Thank you so much for your information

[@parshotamdattsharma5751]

Rendering a great service to people promoting nature care. God bless you Shaheeda

[@sudhindranathhalder775]

Madam up bahut boltihai kom boliye

[@rajendrayadav3307]

आपका योगा समझाने का तरीका बहुत अच्छा लगता है। इससे काफी लोग लाभान्वित होते हैं। बहुत बहुत धन्यावाद।

[@awadheshkumar1431]

Your advices are very useful for persons like me who passed 75 years of age .Many Many thanks to you

[@rajendramishra6407]

I watched ur videos earlier also , ur wordings r so clear n smooth n explanation n exibition of aasans r very very clear 👌👌

[@baldevbhaipatel5699]

Bahen jee bahot achchha shikhaya aapka aabhar

[@darshansingh9210]

Thank you very much

[@AbdulAziz-up1uu]

@@baldevbhaipatel5699 sir mujay prostatits swelling haa or vericocell grade 3 haa please helf meri karo please

[@mahadevtadkase9981]

Bless you for systematic explanation and equally good postures with superb patience & yogic sweet voice!

[@vivekmarkand9638]

Madam online class time kya hai aapka

[@rampratapsharma4271]

Best qualit voice and yoga stayle

[@hariramrohilla5392]

@@rampratapsharma4271 ùù7ýùùùùììù6ùìķļ

[@chandanbanjara9689]

​@@hariramrohilla5392 😊

[@RameshChand-jc1hd]

उतम स्वास्थ्य के लिए उपयोगी योगासन की जानकारी के लिए आपका हार्दिक आभार व अभिनन्दन 🙏🙏

[@RajeshMishra-bi5rc]

Bahena Apke yoga classes se duniya ka kalyan hoga

[@sharadaprasadyadav9304]

Very encouraging presentation Shaheeda ji, your voice is self motivating. I really appreciate your efforts and enjoy doing this yoga part regularly. Thanks and God bless you.

[@nanupmanoj2739]

Verygood

[@drmansingh779]

Some of these A-sans & Pranayaam We are doing daily . You Explained & demonstrated them are very effective & useful , We are are doing most of them since last SEVEN years & also according to my efficiency Level . With regards , Thanks

[@pushpathakur8994]

Very nice feeling I will practice all these aasans

[@jaipalnehra7483]

निस्संदेह लाजवाब बेहतरीन प्रस्तुति के हार्दिक शुभाशीष

[@deepakdoshi8771]

SHAHEEDA JI AAP BAHUT HI ACHHE SE YOGA SAMAJATI HAI, DHANYAVAD.

[@ashokshah1556]

You explain the subject beautifully. Love to watch your video with full of interest. 👌👍🙏

[@yogawithshaheeda]

Thankyou AshokJI for love & Support.

[@jagdishtrivedi2667]

Anazing way of explanationon and demonstration.Prostrate probl;ems are common in old age and to avoid and control is extremely useful .Bahut dhanyawad Sheedaji.Happy new year

[@sandiprakshit349]

Your showing , figuring, breathing system explanation of compact all asanas for keeping healthy prostate is excellent.

[@blchugh9386]

V nice vedio

[@ajitdesai8077]

Excellent presentations with deep understanding of the subject for trainees. Very impressive . Kudos to you. Keep it up!!! 😄😄

[@rajmantiwari]

❤

[@narayanchandradas7810]

So nice and useful especially for those above 50 years of Age, thanks Shaheeda.😀

[@babasahebsutar5318]

अतिशय सुंदर व उपयुक्त माहिती मला स्वतःला हा त्रास आहे मी या प्रमाणे आसन केल्यामुळे मला फरक दिसून येतो आहे खुप खुप धन्यवाद व आभार 🎉🎉🎉

[@manishchobisa6623]

Nice yog postures with perfect instructions.❤

[@harishkataria5912]

Shaheeda Ji, your way of explaining the matter is very appreciable, easy to understand n to put in practice. You are doing a lot for the betterment n welfare of the society. Thanks a lot.

[@yogawithshaheeda]

Thank you so much Harish ji

[@m.djoshi5894]

Very good way to explanation

[@AbdulAziz-up1uu]

@@yogawithshaheeda mam mujay prostatits swelling haa or urine kay sath kuch flude aha raha haa both kamzoori aa rahi haa or urine flow be kam haa please helf meri karo please masage

[@partha9752]

@@AbdulAziz-up1uu there are so many good medicines available in the market for prostrate problem. These Asana is helpful before prostate problem starts. Nowadays,safe operation makes a person completely cured. But doctor must be experienced much. But for the time being, you should immediately start medication. If it is benign, urimax 0.4 will in all probability will be prescribed by doctor but first consult with a Urologist.

[@AbdulAziz-up1uu]

@@partha9752 sir ultrasound kaya haa us mai vericocell grade 3 haa or prostatits swelling haa or prostate 29 gram haa sir

[@surenderkumar4000]

Shaheeda you are doing a very novel job for human being goodness. Your voice is so sweet and explain very well to understand. Wish you all success in your life and mission. Happy New year ❤️

[@yogawithshaheeda]

Surender Ji aapka shukriya 🙂🌸

[@rksingh4078]

@@yogawithshaheeda your Work is very thankful

[@vijaybahadurmaurya4208]

@@rksingh4078 p

[@birpalsingh5237]

Very good madam. Keep it up 👍

[@jatansharma3817]

Yoga dikha o na muj ko tum ko dekh na hai yoga kar ti hui tum ko

[@ramakantyadav1317]

शहीदा बेटी आप एक सुयोग्य प्रोफेसर की तर।जानकारी देती हैं आप की रिपोर्टिंग अतिउत्तम है आप अधिक से अधिक वी,डी,ओ,जारी करते रहें

[@surendersaini346]

Very good Yoga teacher

[@lalitsharma3151]

Very nice and helpful video,no doubt i was doing some these asans ,but after your explanation so minutely ,i am feeling more comfortable in doing all these postures, thanks,wish you all the best.

[@batturao4914]

Very nice , lucid way of explanation. Sweet voice, sweet exposition of yoga, especially those elder people, like me, prone to prostate problems. Keep explaining in small episodes not more than 15 to 20 minutes on various health issues. God bless you for your yeoman services.

[@yogawithshaheeda]

Thank you so much for your kind words ❤️

[@batturao4914]

@@yogawithshaheeda I am glad to know your noting of my comments. Especially, in this times in the country where certain sections of the society treat Yoga as something alien n doesn't conform to certain religions, your practicing n teaching so many crores of people through your online classes n through Ytube videos is really heartwarming. I know you may be facing certain hurdles, but my sincere request n humble pleadings do your Yoga episodes. Especially on subjects like, ladies breast cancer, diabetes, knee pains , backpacks which are occurring normally nowadays. God bless you

[@niranjansaini8971]

@@yogawithshaheeda Thank you this may help me N S Saini Adv age 74years

[@kishorjogia1947]

बहुत ही अच्छा आप ने मार्ग दर्शन कीयाहैधनयवाद

[@shirishkanitkar357]

आप ने तो एक ही झटके में सब कुछ बता दिया सो बहुत अच्छा किया l मुझे बहुत भाया l

[@sjsafari1]

Great shaheeda ji ...very useful yogas ..I am already doing yoga since so many years but your style to educate yoga is very impressive thanks

[@jiyalalraghuvanshi1231]

Very useful exercise to improve prostate gland disorders. Excellent 👍👍👍🙏🙏🙏🙏🌹🌹🌹🌹

[@tulsiramagarwal355]

Mobil no of sanjeeda yog guru

[@tulsiramagarwal355]

MOBIL NO OF SAHEEDA

[@AbdulAziz-up1uu]

Sir aap ka prostatits thakh hua please masage karna yaar

[@narendrashaktawat4372]

बेहतरीन योगा है आपका

[@rajumokashi2597]

Very well demonstrated and explained. Thank you very much.

[@rdmaths2001]

My prostate gland size is 45cc (normal size should be 20cc) and sometimes, I have problem of slow pass-out of urine. I will try to follow YOGA ASANS that you explained in video very well. I liked your way of video demonstration extremely. Excellent 👌👌👌 and very very useful video. Ramesh Modha, Maths Teacher Gujarat. At which time, can I do these important ASANS, i.e. morning or evening or both the time?

[@achuthankuttymenon4996]

Prostate size depends upon the age. I am 69 years old and my prostate gland size is 59.5 cc as on May 2021. Previous year it was 48 cc. It was because of less body movement, being Covid season, it is increased. I am having prostate for the last 12 years. Since I am practicing yoga for 27 years I do not have any problem in passing urine. Better time for practicing yoga is early morning with empty stomach. As age increases prostate gland will alse increase, which is a natural phenomenon and nothing to worry if yogasana is done regularly.

[@yogawithshaheeda]

thank you for sharing your experience .. this is true if you start practicing yoga early these problems will not affect .

[@yogawithshaheeda]

Ram ji thank you so much for your valuable comment .. please practice these yogasana any time of your choice. the best time would be early in the morning on an empty stomach.

[@SatyaPrakash-rn2qk]

@@achuthankuttymenon4996 the best

[@AbdulAziz-up1uu]

@@achuthankuttymenon4996 sir mujay prostatits infaction haa please helf meri karo please masage karna yaar

[@mohanchandorikar1418]

Wish you a very happy New Year 🎉 You demonstrate and teach very patiently and perfectly. Yoga Mudra Asan with Moola bandh and Uddiyana bandh and followed by squeeze in, squeeze out all abdominal organs with breath in and breathe out, will also give full exercise to all abdominal organs including prostate glands. Kindly include Bandhas and Kumbhak in your demonstration of Asanas and Pranayama to increase effect of Yoga. With best wishes and sincere regards,🙏

[@AbhishekKumar-no8dz]

Mera spam count kam hai to ye sab mere liye labh kari rahega

[@yogawithshaheeda]

Jee

[@yogawithshaheeda]

Yes Mohan ji very helpful all these practices

[@kundantenwal8452]

@@yogawithshaheeda मरना गांधी मेरा 4 महीना 6 महीना हुआ है ऑपरेशन का इन हार्ड का ऑपरेशन हुआ है तो क्या मैं यह ऑपरेशन कर सकता हूं का कम

[@kundantenwal8452]

आसान

[@mahendrabhalerao1269]

Bahut aachi tarah se aabhyaas lete ho maim ji. Thank you a lot.

[@munnalalswrnkarsoni4461]

मेडम जी आपने जो आसन बताये हैं इस के लिए आपको बहुत बहुत धन्यवाद। क्यों कि प्रोस्टेट की समस्या है और मुझे पूरा विश्वास है इस से मुझे आराम जरूर मिलेगा।

[@vloggerboy8557]

पुरुषों के मुकाबले आप कहीं बेहतर ढंग से समझाती है अतः आप एक आदर्श प्रक्षिक है । आप की कार्यशैली मुझे बहुत ज्यादा प्रभावित करती है ।

[@narayanprasaddwivedi4982]

ये बात तो बिलकुल सही है

[@gamingvaibhav5734]

बहुत सुन्दर योग शिक्षक

[@rajabhauthakare2141]

@@narayanprasaddwivedi4982 व

[@SureshSingh-mc3yf]

M as lfam​@@rajabhauthakare2141

[@padmamandapaka9887]

Ur way of explaining is excellent love to watch ur videos n we practice On a regular basis 👍 Ur services towards our society n nation r commendable for the well being of all. Wishing u a very Happy new year 2022💐 may god bless u more of good health n energy keep going Shaheeda ji 👍

[@NarendraKumar-fu6co]

Shaheeda where now u living.

[@yogawithshaheeda]

Narendra ji I am in Dehradun

[@yogawithshaheeda]

Padma ji Happy New year to you too … thank you so much for your feedback

[@jaswantgoomber]

Very nice video. You explained very well. Keep doing this and stay blessed. Happy new year 👌👌👏👏

[@virsingbhaikhant7995]

Happy new year shaheeda ji🙏🙏🙏

[@bijayashankartripathy8748]

Outstanding advice. Very much obliged. Thanks

[@somnatharjyal6175]

Shaheedaji,I am a medic , sufurar from polyuria and loss of sleep due to BEP.after I started yoga as per your advice my polyuria have gone in 10 days and now I have better sleep too.Thank you so much I am so grateful to you thank you once again.drSomnath Arjyal from Kathmandu,Nepal.