PUSH DAY: CHEST AND DELTS!!! 12 weeks out from Olympia 2023

[@sahastrajitsingh2646]

Everytime I am putting together a routine and sort of worked up at not getting exactly what I want, I revert to your training videos Shaun. You manage to carve out your own niche that's just apt. Heavy, high volume, pitch perfect form, balls to the wall, pushing harder , every damn time. 🙏

[@blessed2move]

Hey Shaun, I just wanted to let you know that I learn so much from your videos. Your intensity, your intention, how you move, everything. When I'm at the gym, I literally do the same thing like taking my time with my positioning, getting myself hyped up by saying "okay", "come on", or when I set up my dumbbells up for pressing, I say "I got it!", and just really dialing it in. I've been re-watching and studying a lot of your videos with John Meadows and you both have made a huge impact on my training experience and coaching experience as well. Thank you for all you do and being so humble in the process. You are truly an inspiration to a lot of us, and especially to me, and I always look forward to watching you win. #NOPLANB #JOBNOTFINISHED.

[@Ronin-kk4bt]

I love his come on!! Gets me amped up every time I find myself saying during my sets

[@blessed2move]

@@Ronin-kk4bt right?!? Glad that there is someone that feels the same!

[@Coe_PhD]

that whole struggle to change gear is something I do also. I totally get it. I had the same knee sleeves for twenty years. I use the same two hats for every workout. I think it's a psychological thing that we use to trigger our higher level performances.

[@Psychedelic430]

Its an emotional thing to be honest. I remember my first training gloves when i was a kid , they got holes on them but i still used them untill people started to looked at me like im homeless or something so i had to change them. I still got them in my closet tho.

[@Coe_PhD]

@@Psychedelic430 💯 agree.

[@shaunclarida]

Agreed! It calms me

[@Shawntreece3]

It’s like Maximus in gladiator rubbing the dirt in hands and smelling it

[@ajfit365movinkilos3]

Let's go Champ 🥇🏆

[@shaunclarida]

🙌🙌🙌

[@successismyname96]

giant killer fo sho

[@shaunclarida]

Let’s go!

[@javedhuitron4794]

You aré Champion Bro God bless you

[@shaunclarida]

God Bless!

[@alexattardg4s975]

Love your videos' man keep it up GK!!!

[@darrianross367]

Great workout Shaun . Keep up the hard work

[@shaunclarida]

Much appreciated! Thank you

[@darrianross367]

@@shaunclarida Making me work harder again. Love it

[@JenniferZienert]

Can’t wait to see you conquer the stage again !

[@AmanMishra-hg4sx]

Pure hard work only

[@sbonisontombela1984]

❤️ ❤️ ❤️

[@LexA-zn6bv]

💪🏼💪🏼

[@Vaibhav3690-i0v]

❤️They are fighting for #2 😏 love you bro ❤️❤️ # inspiration

[@shaunclarida]

Appreciated! Thank you

[@Giulio-pl6he]

Giant killer fo sho

[@leonardvirtue5753]

Nice 😊 🤠💪💪🤙🏋️‍♂️💯💯👍

[@slumking112]

Thinking of trying neoprene sleeves but...what ive got is working...plus i look like a wrestler when im wearing them 😂😂😂😂😂😂😂

[@shaunclarida]

Whatever works for you 😂

[@PoyaBayati-wl7jd]

Love you from Afghanistan ♥️🥇

[@Psychedelic430]

You got this Shaun , easy!

[@shaunclarida]

We working!

[@hkbravo]

Nice👍🏻👍🏻, what is the song of the video?

[@slumking112]

Damn...gk...i got those same sleeves from modells...actually they're very good at keeping the joints warm with subtle support...

[@shaunclarida]

They’re awesome!

[@besupremefitness8107]

“Gota go to Mo’s” lol. Totally understand the same gear stuff💪🏻👍🏻. I’m surprised your arms still fit into those

[@meddhiaeddinefarhat766]

Hello Shaun . You are the best really what is your current split ?

[@daragingbull]

Hey Shaun there's absolutely nothing wrong with being a little superstitious brother. I'm sure all the other greats have done it. Keep it going!!! 💯💪🏾

[@shaunclarida]

Absolutely! Doesn’t bother me at all. But good to know I’m not the only one lol

[@javedhuitron4794]

What Is a song in this vídeo: "high back volumen"

[@Odwaxashe]

MY FAVORITE BODYBUILDER ❤😊 WATCHING FROM SOUTH AFRICA 🌍 🎉

[@shaunclarida]

Thank you so much 🙏

[@didineiOS]

nice like the intro 🎉🎉🎉 and you too 😂❤🎉🎉🎉

[@shaunclarida]

🙏🙏

[@michaeljordan9506]

Been wearing the same faded old hat as well. It’s a Virgo thing we like routine ✊🏾😂

[@shaunclarida]

Haha😂

[@slumking112]

Your fuckn rear delts are sticking up like jay Cutler's...how do i get mine to stick up like that mine are full n round but not pronounced i like that look....insight video please gk...

[@shaunclarida]

Love training rear Delts. Tons of hope back work helps

[@slumking112]

Ok rope back work im going to start incorporating more into my program got back tomorrow too

[@jeremydavis5163]

Do Work 💪🏿

[@Dodzjflwlzmqja]

What’s your current split?

[@shaunclarida]

Push, pull, legs

[@marcoshaydar2749]

Bup bup buup buup buuuuuup

[@Johnjay610]

Where can I get those handles?

[@shaunclarida]

Prime Fitness

[@marwanmansour4445]

U dont ween this time

[@Ciacio122]

💯👌🏻🇮🇹