Push-Hand Patterns and Drills 推手訓練: Fixed Step 定歩 (合步), Part 3 of 5 - Double Hands 雙手 chest kao 胸靠

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American Chen Taiji Society

American Chen Taiji Society

Күн бұрын

American Chen Taiji Society presents Part 3 of 5: Push-Hand Patterns and Drills on Fixed Steps 定歩 (he bu 合步 or cooperative step).
In this video, Master Tony Wai Yi demonstrates Double Hands: open/close with outward/inward circles with weight shifting, waist turning and a chest kao 胸靠.
Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and workshop information.

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