切除子宮手術後如何強化腹肌及腰肌I加快回復正常生活 - 脊醫王鳳恩(中/Eng Sub) Strengthening exercises after hysterectomy - Dr Wong DC

  Рет қаралды 4,590

脊醫王鳳恩Dr. Matty Wong - Chiropractor

脊醫王鳳恩Dr. Matty Wong - Chiropractor

Күн бұрын

Пікірлер: 4
@debbielouey3844
@debbielouey3844 6 ай бұрын
我很快要做脊椎手術，因我是s型彎何右，可否介紹一些術前和術後的運動
@drmattywong
@drmattywong 6 ай бұрын
@@debbielouey3844 你做的是脊椎側彎手術還是脊椎退化側彎手術（年長病人）？你的年齡大約是？
@mayso7137
@mayso7137 6 ай бұрын
你哋好感謝你哋嘅頻道，分享健康資訊以及保健運動加油！
@amyc299
@amyc299 6 ай бұрын
👍👍👍🙏😁
什麼運動可預防更年期後子宮下垂I怎樣做骨盆底肌肉訓練 -脊醫王鳳恩(中/Eng Sub)Pelvic floor exercises help uterus prolapse -Dr Wong DC
11:37
什麼運動可預防更年期後子宮下垂I怎樣做骨盆底肌肉訓練 -脊醫王鳳恩(中/Eng Sub)Pelvic floor exercises help uterus prolapse -Dr Wong DC
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She made herself an ear of corn from his marmalade candies🌽🌽🌽
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Chain Game Strong ⛓️
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ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
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一招回復頸椎弧度 - 脊醫王鳳恩(中/Eng Sub) - One exercise to regain cervical lordosis - Dr Matty Wong Chiropractor
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脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
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三個超簡單舒緩腰椎狹窄運動-脊醫王鳳恩 (中/Eng Sub) 3 simple exercises for lumbar stenosis -Dr Matty Wong Chiropractor
13:38
三個超簡單舒緩腰椎狹窄運動-脊醫王鳳恩 (中/Eng Sub) 3 simple exercises for lumbar stenosis -Dr Matty Wong Chiropractor
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
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為什麼會pat pat 臀部痛？
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為什麼會pat pat 臀部痛？
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腰痛其一原因I盆骨前傾I一招拉筋動作舒緩-脊醫王鳳恩(中/Eng Sub)One stretch to relief anterior pelvic tilt back pain-Dr Wong DC
8:10
腰痛其一原因I盆骨前傾I一招拉筋動作舒緩-脊醫王鳳恩(中/Eng Sub)One stretch to relief anterior pelvic tilt back pain-Dr Wong DC
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
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脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)
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脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
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子宮肌瘤手術全記錄❗️沒想過竟然老婆要先輸血😰【 下集】Surgery Day of My Wife💪
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子宮肌瘤手術全記錄❗️沒想過竟然老婆要先輸血😰【 下集】Surgery Day of My Wife💪
吳鳳Rifat
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如何逆轉骨質疏鬆？ Dr Joe 教大家兩種方法: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps.
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如何逆轉骨質疏鬆？ Dr Joe 教大家兩種方法: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps.
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【EP43】拿掉子宮會怎樣呢？會影響性生活嗎？
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久坐腰酸背痛I幾招立即舒緩-脊醫王鳳恩(中/Eng Sub) Stretching to relief back pain from prolong sitting -Dr Matty Wong DC
16:03
久坐腰酸背痛I幾招立即舒緩-脊醫王鳳恩(中/Eng Sub) Stretching to relief back pain from prolong sitting -Dr Matty Wong DC
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子宮切除對健康有什麼影響？（鄭在跟你聊健康｜EP11）
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She made herself an ear of corn from his marmalade candies🌽🌽🌽
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