S.T.F. (Stepover Toehold Facelock)

Pro Wrestling for MMA: S.T.F. the Stopover Toehold Facelock can be a deadly position, not just in submission wrestling, but in MMA too, as we saw on UFC Orlando when Dolidze. finished Hermanson via TKO after getting stuck in the calf crusher from the STF position. Here's a common entry and the entire series!
#UFC #prowrestling #BJJ #MMA

[@CJSeverus93]

I stand by what I've been saying for years: When Shayna decides to hang up the boots and retire, there's no doubt in my mind that she would be a perfect addition to the PC as a trainer if not even head trainer because of the knowledge she has. The fact that she still hasn't held a singles title since moving away from NXT is mind boggling when they have everything they could possibly want in someone like her. Not trying to fanboy here, just putting out some facts 🤷

[@MrJjd77]

They need to put one of the Women's Belts on her. She def deserves it but I want to see the NXT version of the Queen of Spades.

[@nikhilkrishnan9]

She's not over yet. There's no way they'll put the title on a talent that's still trying to find her gimmick.

[@t.r.u.therealus]

Naw Shayna iz a Beast fasho

[@skullguy4863]

​@Nikhil krishnan just turn her into the modern day female Brock

[@Lunacyk]

She's literally EVERYTHING they want of Ronda. She gets the in-ring wrestling/entertainment aspect.

[@RandoChrisYT]

Props to the newLEGACYinc beanie for being a trooper during the demonstrations

[@RageInfused06]

Im glad somebody noticed the newLEGACYinc beanie lol

[@evrbody]

duel smeels

[@RageInfused06]

@@evrbody AAAAAHHHH MOFUGGIN COWBOYEEEEE

[@marccox8730]

Should of demonstrated the overdrive

[@d.o.a9236]

After sacrificing Iyo Sky she dares wearing that beanie !!

[@futureyankeepg]

After Charlie’s totally uncalled for chop in her last MMA vid she definitely had this coming 🤣

[@shapp4199]

Dakota is just next level 😍😍

[@evanromero2600]

Charlie looked as though her life was flashing before her eyes each time she had to get into a hold. Watching you demonstrate the calf crusher and talking about the joints stretching and popping about made me cry. Anytime I see it applied I think, "Yeah, I'd have tapped out yesterday." \m/

[@jordanbooth4470]

You can tell by her reaction Charlie was defo not ready for that chop 😂

[@ibukunolabomi3779]

I thought she was dakota kai

[@certifiedamare1227]

@@ibukunolabomi3779 Charlie is what she’s called off of www tv

[@musicmakespeace]

@@certifiedamare1227 OH SO THAT IS DAKOTA KAI

[@cedricgant8535]

Charli’s reactions to the chops was hilarious 😂

[@shaungreig]

You must have the mental capacity of a 5 year old

[@steether]

I felt bad for doing so, but I cracked up at the end with your cheery face and thumbs up while Charlie in the background was clearly traumatized by the whole experience XD. Lovely to see a new upload, informative and entertaining as usual :). Keep'em coming! :D xo.

[@robin-ck8sx]

SOUND THE ALARMS THE BAEZ IS BACK ❤️❤️❤️❤️

[@vampman87]

Really hope you treated Charlie to one of her favorite deserts after this, Baez. Charlie's a trooper, but she clearly looked like she wasn't having fun at all in this video. I got mad respect for her (especially after learning she did two shows, including one particularly brutal singles match against Candice, right after "War Games," in which her opponents basically pounded her into jelly.) Much love to ya, Baez.

[@MyPalJimbo]

I don't get that impression at all. Getting twisted into a pretzel isn't exactly fun but she seemed totally game to me

[@shaungreig]

Dude your a online stalker

[@MyPalJimbo]

@@shaungreig who, me?

[@rko1060]

Wtf charlie?She is dakota kai

[@604cuinkillah]

@@shaungreig he's not, and you're a simp

[@mrmoose6619]

I had always wondered why the STF worked... all I knew is that it was the "Submission Through Fear" from the 90's WCW days. Thank you for explaining.

[@MrTheSmurf]

Just after discovering this and love it. As a MMA and jiu jitsu practitioner and massive wrestling fan I think this content is so damn cool. Also Shana's wealth of submission knowledge and history of subs it's just class to see

[@zmcmuffin]

The dynamic duo back at it again Booooy I’ve missed these welcome back BAEz it’s good to see you & Charlie of course.

[@zmcmuffin]

Charlie looks like she’s scared to ever do another one of these type of videos again by the end of this. 😂😂😂

[@OKAYGAMER]

Thank you for clarifying what happens to your "two pieces of leg" during the submission!

[@danzena4059]

Wow! Excellent tutorial/breakdown of this submission maneuver. You don't get enough credit for the knowledge you have in catch/submission wrestling and for being a pioneer of womens MMA! You're an OG in MMA and I'm happy to see your success in pro wrestling! Been a fan for many years. Queen Of Spades!

[@TheLOUIS97531]

I paused the video at Charlie’s reaction of your first Chop at the start of the video. I’ve been laughing for 3 minutes

[@dmoney77]

You and King Kota have such an amazing bond.

[@locohombreau]

Thanks for all of your work, here and with the BRE!

[@robertjoseph5206]

I can't believe u people would send her money she's already making enough money then all of us combined

[@knlei1]

@@robertjoseph5206 thats so not true lmao

[@bookermusic]

@@robertjoseph5206 I can't believe you care enough what others do with their money to post about it. But hey, here we are right?

[@TAYW1997]

@@bookermusic seems a waste

[@bookermusic]

@@TAYW1997 I have to just make this really clear. The majority of people don't give a toss what others spend their money on. Why? Because it's their money and nobody can do anything about it. To comment about what others do with their money, like this lad did, well, I can only boil that down to a brain deficiency.

[@molejam8166]

Welcome back Queen Shayna. This was a great video explaining how submissions are I always enjoy these videos welcome back on KZbin you did phenomenal and the Cena submission I've seen over a thousand times it was great to see it again be well and have a good one submission magician 🙏🏾💯❤️🖤♠️

[@afiqite1921]

Seeing you both together just brings a smile to my face. This video is definitely a treat for me!! I’ve always been curious is life as a wrestler or a fighter more tough. Keep doing what you love and never let negativity bring you down!!

[@aomenedaiki4646]

Finally a wrestling video after 8 months. Hope to see more submission videos especially with Queen Charlie. Keep going 😍

[@taqeem1977]

The Queen of Spades a.k.a BAEz returns with a very educational submission video and open everybody's eyes on how dangerous a submission like STF can be.... It has been a while BAEz... really glad to have a great video like this before you got super busy again...

[@lakshrajput1451]

The BAEz are back 💥🔥 Lots of love to you Shayna,big fan 😘❤️

[@molejam8166]

Phenomenal video as always Queen Shayna I will be waiting for more phenomenal videos I enjoyed it be well Queen of spades ♠️❤️🖤🙏🏾

[@muskinator]

The fact that these two are friends is amazing. Their NXT feud was so memorable, I’d put it up there with Hitman v Austin

[@jameslogan6058]

They’re more than friends, they’re a couple.

[@JDoe-gf5oz]

@@jameslogan6058 🧐

[@jameslogan6058]

@@JDoe-gf5oz it’s true, google it

[@johnnykrash9806]

They're dating.

[@duckmercy11]

​@@jameslogan6058 Never confirmed.

[@vermontmike9800]

I believe Lou Thesz invented the hold and used it for decades. He mentored and taught the hold to another NWA Champion Masahiro Chono who used it even more proficiently. Best example of Chono’s use is in the match where Chono lost the belt to Muta at the Egg Dome.

[@SidEffecT883]

The Queen of♠️ is back!! I missed these!

[@AnthonyVolpe]

Fascinating and educational as usual. More please!

[@jessienay8670]

The Queen is Spades is officially back ❤♠️

[@peted31bgn]

Poor Charlie. Gets twisted up like a pretzel. And Shayna is just laughing. Welcome back. Missed you guys.

[@tyblock2k]

Charlie's facial expression at the end. 😆😆😆

[@BeautifulAvenger]

Charlie is definitely planning her revenge after this - great to see new content from you guys 💕

[@teamqos]

When I saw a new video pop up in my subscriptions I was so happy!

[@marcus813]

I sure learned a lot more about the STF here. I didn't think that would be used in an MMA bout. As for Charlie, I feel her pain!

[@shaquanthedon6184]

Yay welcome back it's always going to be a joy seeing you BAEz 💪💯

[@ericspohn155]

I'm glad to see Shayna fight back against her oppressor. This is the kind of feel good content we need in the middle of the week.

[@coreywatkins2450]

All these years I didn't know that what s.t.f stood for and I learned something today thank you shayna

[@jenjen_111]

Ayyy you’re back! I bet Charlie dearly misses JDuke right about now 😅

[@nickkghost_]

Omg, I've been waiting for another video. Glad it's finally here. Thank you Shayna, this was awesome.

[@BullRonin]

Cool vid. Going through my books I found an old copy of "How to Fight Tough" by Jack Dempsy. It was his manual to train the troops during WW2. The stf was a compliance hold of his.

[@AtLeastImNotDead]

I have to read that book! I may want to make that my first video essay

[@deadleaves5913]

I saw Charlie's soul leave her body for a second.

[@christophermccray6528]

I've always wondered what STF in the STF submission stands for.

[@kingomar69]

🤦

[@rekysang4520]

I always thought STFU was shut the f*** up

[@Jo-yt5ng]

You guys are back and we love it🎉🎉🎉

[@Eddy_Key]

you two are too fun 🤣

[@CENTOGIORDA]

Dolidze really got deep with that figure four at the calf Hermanson could not even roll. I appreciated this sudden video when you feel to share some of your knowledge it's always a pleasure for the fighting community.

[@Nfoster1916]

Love seeing these. Good work with Charlie. Ouch with the way the foot was being bent. Awesome stuff!

[@pewpewbbqs]

I didn't realize I needed this in my day... but I did... made my day much better. Thank you. You guys rock.

[@leannehamel6657]

I'd like to think Shayna made Charlie a lovely meal after making this video, and maybe we will get a trade off and Shayna can be in more of Charlie's Tik Toks. Also anyone else feel empowered after watching these videos, like Grey's makes me feel like a doctor and now Shayna makes me feel like a fighter.

[@anthonypaduano5298]

Two of my favorite people in WWE today. Thanks for the education.

[@MGPW]

It was informative and entertaining, as expected of a true wrestler.

[@franknbeans2623]

One of the best grappling tutorials I've seen on KZbin. Concise, clear, and informative. Can't wait to break my brother's leg with this one

[@epayne6]

Completely off-topic of the video, but Charlie looks really hot without makeup! 🔥🔥🔥🥰

[@startrekrancher01]

I can’t say how excited I was to see a new video!

[@molejam8166]

Whatever happened to the live stream you promised us on the community post . I was hoping to join it and be there for sure whatever it is I guess we'll wait

[@QoSBaszler]

Between my wild work schedule, waiting for my computer to get built, and other parts to come in, it hasn't happened yet.

[@Flobastino]

“So yeah .. be nice to your training partners *smile two thumbs up*” … so good Shayna .. keep it up 👍🏻

[@seantaft3853]

Let's be fair, Charlie likes being part of this.

[@RedForeman]

I’m old enough to remember when John used it as the “STFU” 😂

[@torchcrawler768]

nL BIG DAWG & The Baez. You love to see it.

[@MrRobertFarr]

😮 Wow ! The Crippler Cross Face . But somehow better ! I never saw that one. Thanks !

[@MrRobertFarr]

❤Don't slap your Sister in the face ? I mean your friend !

[@tankerslug]

Thanks for posting love your vids. How about some more BBQ clips!

[@QoSBaszler]

Always!

[@maryhansi]

You inspire me so much by simply being you, Shayna. Thank you❤ Your name is there in the list of people that made me stronger.

[@emissary_kyle]

I never thought a foam roller could scare me that much. That makes me wonder if a step over toe hold botch ever blew up somes knee in real life during a match?

[@liv1371]

Just got a cameo message of you Shayna for my birthday! Thank youuuu xx ❤️

[@readyfight5369]

repping newlegacy merch, fuck yeah

[@RobertJW]

I never thought I’d see Masahiro Chono apply one of these again.

[@cuzicantstop82]

If Shayna says “this is bad”, you just shut up and believe her 😂

[@tyblock2k]

You're always missed whenever you're not around but we're always thankful when you post new content because just seeing you on up up down down, interviews about the ass whoopings you've given out in the ring and you and Ronda taking out and wrecking the women's division every week just shows how busy you are. 💪♠️

[@paulmurray3946]

John Cena, take note. THAT'S how you do an STF.

[@tichtran8792]

I have only seen a few pro wrestlers does the $hoot style version of STF. Like Debbie Malenko( only female student of Karl gotch) and , for example, Kevin Lloyd ( legit assistant coach at snake pit Wigan).

[@a7xtherevrend]

@@tichtran8792 His STFU used to be really tight and now it's sloppy.

[@BKVance]

Didn't know this channel existed...subscribed immediately.

[@MrProjecthalo]

Charlie's face as you explained what happens to the joint! Charlie's neck okay tho?

[@lucasgartley9603]

New legacy hat

[@weds13girl4life]

YAY!!! it's so awesome too have the BAEZ back 👑♠️

[@reggiepyrtle8473]

Damn Dakota

[@Liftheavypetdogs]

Finally the Queen is back!! Let’s go!!

[@StephanReed1]

4:38 that delivery made me literally LOL!

[@Foulm710]

So glad you're back on KZbin, Shayna. We've been waiting forever for new content

[@javis88h]

The NL beanie!

[@rach9490]

I now see the submission in a whole different light, that was badass!

[@LAKNIGHT66]

You're so well versed with the technical stuff you should have your own mama training school or something you'd be a great coach Shayna

[@nikoliengelhardt8291]

Unlike jduke charlie hits back! Thanks for the video. I'm looking forward to the live q&a when you get the time to do it!

[@KQS4556]

Bro Charlie is so freakin cute

[@KQS4556]

I GOT MY COMMENT HEARTED! THX BAEz!!!!!!!

[@darrenconnolly8858]

Not really a big UFC or MMA guy but this video was so informative. Just earned a subscriber 💪💯

[@QoSBaszler]

Welcome aboard!

[@lydianoack4552]

This is informative, motivating and sweet at the same time.

[@UnicornCharmer]

You're excellent with the explanation in these videos. A skill which I imagine was probably picked up from your papabear. Does puppy ever get upset if she sees you & Charlie sparring?

[@QoSBaszler]

She does, which is why she's never in these videos

[@t.jefferson6365]

Whoa!!! Super late to the party!!! Hey Baez is baaaack!!! Charlie!!!! We love your help in the vids!!!! Sorry for the stretching you endure so Shayna can show us these moves. 🫶

[@feuerblitz9998]

Can you explain the Camel clutch/accolade in the Next video?

[@QoSBaszler]

It’s on the list!

[@feuerblitz9998]

Helloooo it's been a year, it's still possible to get a video?​@@QoSBaszler

[@SoFlyBmOr3]

I felt so bad for Charlie with the close-up on her eyes at the end lol but this was so great its a masterclass in submission grappling. Shayna you will make such a great teacher when you're ready to hang it up one day

[@sobalor6407]

Hello from France, thank you for all your lessons. We love you

[@AnnaJo2000]

Wow, Shayna was such a delight in this video. Loved it!

[@marcoayman9263]

Finally new video from Baez ❤️

[@GamingWithPatrick87]

I always enjoy these videos. Poor Charlie lol.

[@MelissaHash]

Poor Dakota! Such a trusted compadre you have Ms. Baszler!

[@molejam8166]

This video keeps getting more views I'm happy for you Shayna! And I can't wait for that live stream I will be there and have a happy Saturday love the content as always love you be well Queen of spades🙏🏾❤️🖤💯

[@BLACULA-Skeewoah]

Da big dawg wearing the Newlegacyinc hat!!! Johnny fears Dakota

[@lauraking4917]

I love how Shauna demonstrates the moves so interesting

[@fighting.words.ma.library]

That was a treat. I appreciate a more Catch-oriented look at subs. Nice mention of the SAS!

[@MisterMr78]

I love this channel.... Thank you. I always thought this submission was called "Submission Through Fear"

[@vermontmike9800]

That nickname came along later “submit to fear”

[@corwin81]

I missed these videos! Thanks for posting this! Hope you’re having a great holiday break!

[@taylorspage8678]

I love how perfectly you explain the moves. I love watching your videos so much